Christina | Counsellor

Counselling Billingshurst

I help clients navigate through their intrusive thoughts, find clarity and supporting them to make choices and confidence to truly express what they need. Looking at what is triggering and ways to manage overwhelming thoughts and feelings, and helping them find a sense of calm in their lives.

In the first session we will discuss your expectations. I will also explain confidentiality, fees and any boundaries. We would normally meet weekly or fortnightly at a pre arranged time. The session would normally be just client and counsellor. 

During the session you are free to talk about what you want and you don't have to talk about anything you don't want. I will not pry or push you.

My garden room has no passers by so you will not be overheard. Anything that is discussed will be confidential (except in circumstances that we will discuss). I dont usually make notes but if I do they will be stored securely, separate from your contact details and not identifiable to you. I will be the only person to have access to them and you can request to see any information that I hold about you.

I am insured and regularly risk assess my counselling room for both our safety.
There is a step in and out of the room. please discuss any access requirements you may have.

If you would like to know more or book an appointment, please send me a message. 

Christina