Counselling South East England - Therapy South East England

Hi, I am a fully qualified Person-Centred counsellor. I specialise in anxiety, depression, self-harm, and suicide but can also help with any other issues.
I work online, phone or text, currently not face to face
I am part of the LGBTQ+ community.
I listen and support you, helping you find ways to cope with what's going on for you. I care about what I do.

I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change.

If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance.

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

I welcome individuals and couples for counselling in my practice. I have worked with clients from a wide range of cultural backgrounds, genders, ages and issues and I merge different therapeutic approaches in relation to your needs. I offer short and long-term counselling to support you with understanding your experience and explore the challenges you are facing. I offer sessions in both English and Italian.

Taking the decision to reach out and finding the right counsellor is a very important step in a person's life. I am passionate about giving people the supportive space they need to restore their equilibrium and explore what is important to them.

A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective.

Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them?

My name is Emma. I work with both individuals and couples who are over 16 and have many years of experience.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Review: “Helpful advice”

Rating 5 out of 5
based on 3 reviews

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with life.

I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. I am experienced in counselling adults and young people with a range of challenges including: anxiety, panic & phobias, addiction, anger management, bereavement and loss, depression, depression, low self-esteem & confidence issues, stress and relationship issues.

My name is Tom, I am a qualified counsellor. I welcome both individuals and couples for counselling. I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

I help clients navigate through their intrusive thoughts, find clarity and supporting them to make choices and confidence to truly express what they need. Looking at what is triggering and ways to manage overwhelming thoughts and feelings, and helping them find a sense of calm in their lives.

I offer in-person, online and walk-and-talk counselling and I have experience working on a variety of issues, with people from different backgrounds.

My approach is warm and collaborative and I work with a wide range of issues such as trauma, depression, anxiety, relationships, anger management, self-esteem and life-transitions.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

Hi, my name is Gemma, and I am a BACP Accredited therapist who has experience of working with adults on a 1-2-1 basis with a variety of issues, including anxiety and depression. The approaches that I use in my way of working are Person-centred, CBT, Transactional analysis, Psychodynamic and Somatic.

Welcome. I'm a fully qualified Therapeutic Counsellor, working with an integrative approach, meaning I can draw on various skills and techniques, enabling me to tailor sessions to best meet your needs, keeping you at the centre of the work. I have clinical experience working within a cancer centre, and with 11-18 year olds within an educational setting. I can offer sessions either in-person or online to suit your needs.

Hello, I’m Emma, I am a qualified integrative counsellor. I am currently working online and by telephone. I also offer walk and talk therapy in and around the West Oxfordshire area.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Hello and welcome! I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

Would you like counselling that can move beyond four walls?
I bring years of experience of working with people of all ages in the outdoors, creating a style of therapy that moves away from the intensity of a medical room. Get in touch and we can work in a way that suits you, side by side.
Get in touch for a free, informal chat to see how we can work together.

Welcome to Relationship Results under One Roof. I am a BACP Accredited, Internationally Certified Individual, Couple & Family Therapist, and a Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and have worked with hundreds of couples over thousands of counselling hours in 12 different countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as couple, and as a family.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+ in the UK. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.

Welcome to relationship results under one roof. I am a BACP Accredited, Internationally Certified, Individual, Couple & Family Therapist, and Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and worked with hundreds of clients over thousands of counselling hours, in 12 countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as a couple and a family.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

I have always loved working with people. Because of this, I have spent my career working with people from all walks of life. I am grounded and, because of my experience, well versed in the variety of challenges that life offers to all of us. I am passionate about change and the journey of self awareness. It gives me great joy and a sense of privilege to be part of another persons journey.

​I can provide a safe pair of hands. If you have things on your mind that you haven’t been able to share or figure out on your own, counselling could be a good option for you. If you decide it is get in touch, I would be delighted to hear from you.

Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.

My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.

Collaboratively we will work together to help you figure out the next steps of your journey.

The way I view therapy is that it is a means to get back on your feet and get on with the business of life. A crisis can be just the catalyst needed for you to act and transform the way you live, and the best time to act is now.
As a fully qualified and BACP registered counsellor my goal is to establish a therapeutic relationship in which you feel heard, understood, and respected. Together, we can collaborate to create the kind of life you want.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Are you worried that having counselling will leave you unable to cope in your day-to-day life?
In our sessions I will provide you a warm and holding space to explore your feelings and your struggles safely, so you can feel calmer and more resilient as we move towards your goals.

I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life using new tools and techniques that work.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling anxious or overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide an accepting and non-judgemental space, so we can explore and make sense of your thoughts and feelings.

My work ensures that sabotaging behaviours do not get to run the show in your relationship. Unfortunately, you have been conditioned to keep creating disconnection and avoidance instead, without even realising it.

I help empower you & your partner to undo the dysfunctional behaviours & feel safe to show up in a way that makes the most of your strengths & unique qualities.

The truth is you have the innate power to transform your relationship & create consistent connection & intimacy over the long-term.

My name is Sylwia and I am a Certified Hypnotherapist | Rapid Transformational Therapist registered with the National Council of Psychotherapists (NCP). Hypnotherapy is a life passion of mine and I am humbled and privileged to be working in this space. Helping people in need with this fast and effective method is hugely rewarding, as it helps people overcome limiting beliefs and problems that prevent them from moving forward.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

I work with couples and individuals so they may gain self-awareness and understanding.
I can help you relate to people and the world around you in a way which is meaningful to you.
My clients say that I am warm, approachable and easy to work with.

I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.

Hi, I'm Sarah, a BACP registered couple therapist providing couples with in-depth and action-focused relationship therapy both online and across Buckinghamshire.

I offer a therapeutic space for you to explore your current struggles and to support you in finding your way through to deeper awareness, understanding and a greater wholeness and freedom to move on with your life.

I work both on-line and in person from Horsham.

Welcome. My name is Jane and I am based in both the New Forest and Southampton, face-to-face or online. Free parking is available at both sites.

I offer adaptive, person-centred counselling; meaning that I am led by your sense of how the therapy might best work for you. It can be short-term problem solving, or long-term, deep work, looking at what might drive symptoms of depression, anxiety or compulsion. This facilitates the understanding of self and experience.

If you're feeling overwhelmed by an issue going on for you right now, or feel haunted by by something from the past, you don't have to struggle on alone. I offer structured and focused short term therapy to adults and teenagers to help get you feeling better as soon as possible.

"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".

I am here for us to explore your story together.


I offer face to face, online and walk and talk sessions.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

Welcome to my practice. I am a BACP Senior Accredited Counsellor offering counselling to individuals (adults of all ages, young children and adolescents) and couples. I also work with other family dynamics (siblings, parent child etc).

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

I recognise that people come to therapy for a variety of different reasons and want different things. I take a holistic approach to you by understanding & recognising your unique experience, your life, the relationship with yourself & others & the world around you. I provide a safe, confidential & non-judgemental space encouraging you to freely express yourself, your emotions, vulnerabilities & experiences, by offering a trusting and supportive relationship.

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

I am a caring and compassionate counsellor offering therapeutic counselling for a range of concerns. I will offer you the time and space that you need to work through your issues. Life can often be uncertain and sometimes we need some help and support through these times. I will listen to you and try to help you find the solutions to make the changes you want in your life. I hold a professional membership with BACP and work to their Ethical Framework to give you the best level of counselling I can.

Based in West Sussex and currently working remotely with clients all over the UK, I am a qualified, proudly Relate-trained Relationship Counsellor with over fifteen years' experience in clinical practice with individuals and couples. Working with people who seek to improve the health of their relationships is truly what I love to do.

My name is Simon and I am a fully qualified and registered psychotherapist and psychosexual therapist. I aim to provide a safe environment and practical solutions for exploring and addressing sensitive sexual and psychological problems for individuals and couples.

I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

Adulting is hard, isn’t it? Constantly having to make everyday choices and life changing decisions can be overwhelming and paralysing. It might seem like everyone has it all figured out but you. What’s wrong with you, you think. Something has got to change you say, but as much as you try, you end up in the same repeating cycles. Anxiety just keep growing. Your self-esteem is plummeting. Relationships are suffering or non-existent. Work is becoming meaningless or an escape from it all.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. My clients are central to my work and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives. I work with both individuals and couples.

I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.

Hello!

I can offer you a supportive and non-judgemental space to work things through. This can be online, in person in a private counselling space, or walking and talking in the local countryside.

About Me

'We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty' (Maya Angelou)

Lost and Fearful?

You are not alone when you feel that anxiety and fear are in control.

As an Integrative Therapist, my emphasis is on care, kindness, warmth and empathy.  I tailor the therapy to best fit your needs and meet you where you truly are. I am here to help you calm your mind by reducing worrying and overthinking and helping you to find a better life balance.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

I am a warm, friendly, approachable Psychotherapeutic counsellor looking to help you with any current or past issues you may be struggling with, by providing you with a safe, supportive, judgment-free space for healing and personal growth.

Review: “I would recommend Pam to anyone”

Rating 5 out of 5
based on 1 reviews

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.

Hello!
As an Integrative Counsellor I offer a compassionate and relational therapy drawing upon different skills and approaches with issues such as: anxiety, depression, stress, work related issues, loss and relationships.
I will treat you with respect and focus on your own goals and outcomes

Is your weight an issue for you? Have you tried many diets and lose and put on the same 10lb again and again?
I help you with weight loss, eating problems, binge eating, ARFID, sugar and food addiction, obesity.
I also help with underlying issues such as anxiety, stress and depression.
I offer hypnotherapy, talking therapies, EFT, EMDR, CBT,

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

Hi, I'm Valerie. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free introductory session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, feeling numb or shut down, or other mental health challenges, I'm here to support you on your path to feeling better, understanding yourself, your thoughts, behaviours and what impacts you and why.

Review: “I am very grateful”

Rating 5 out of 5
based on 5 reviews

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

My name is Joel, I am a Therapeutic Counsellor offering 'Walk & Talk' therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

Welcome to our counselling practice, we are a close-knit team of highly experienced, fully qualified compassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety and ADHD to relationship issues and trauma, among others. 

Hello my name is Maria and I have over 13 years and many 1000s of client hours of experience supporting clients with various issues in particular specialising in relationship difficulties, narcissism, domestic and sexual abuse both past and present

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

Hello, I’m Fabiola, an integrative counsellor, psychotherapist and career coach. I offer an integrative approach to therapy, blending different techniques to suit what works best for you. Alongside this, I also offer career coaching, drawing on my training and years of experience in higher education, the NHS, and private practice. Whether you're navigating personal challenges or looking for a career change, I’m here to support you find the path that’s right for you.

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.

Hello - I'm Caroline and I'm an experienced and qualified counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.

Hello my name is Samira. I am a compassionate counsellor dedicated to supporting individuals as they navigate challenges, set personal goals, and build self-confidence. I provide a safe, non-judgmental space where clients can openly explore their thoughts and emotions, and I am committed to helping each person feel heard, valued, and empowered.