✓ I also offer online therapy
My work is based on my experience that I had. I experienced phobias, depression, anger, avoidant personality disorder, bullying, anxiety, low self-confidence, communication problems. I did not visit any mental health professionals, psychologists or counsellors. I used myself as a testing ground and I learnt which techniques and exercises are the best in dealing with these types of mental illnesses. Later in life, I have decided to study counselling and psychological approaches to help people.
What do I offer? Tried and tested techniques which will help you to get rid of your emotional and mental ill health. A powerful psychological frame to detect any subtle nuances of mental ill health and the routes to eliminate them. My approach is practical and down to earth and it is not a theoretical one. I use the shortest way to the healing and you don't need to spend years to get rid of mental ill states.
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Stefan | Counsellor
Counselling Bury St Edmunds
I use tested techniques and exercises from a number of well-known therapies such as humanistic theory, phychoanalysis, CBT, NLP, meditation, mindfulness, integrative therapy, psychological approach and others.My work is based on my experience that I had. I experienced phobias, depression, anger, avoidant personality disorder, bullying, anxiety, low self-confidence, communication problems. I did not visit any mental health professionals, psychologists or counsellors. I used myself as a testing ground and I learnt which techniques and exercises are the best in dealing with these types of mental illnesses. Later in life, I have decided to study counselling and psychological approaches to help people.
What do I offer? Tried and tested techniques which will help you to get rid of your emotional and mental ill health. A powerful psychological frame to detect any subtle nuances of mental ill health and the routes to eliminate them. My approach is practical and down to earth and it is not a theoretical one. I use the shortest way to the healing and you don't need to spend years to get rid of mental ill states.
Online therapy
If you prefer and do not have time and if you live far away - my online therapy is the best choice. We can use Zoom or any online communication app to recreate face to face meeting. The value is the same and is better in some ways.Qualifications and registrations
1. Counsellor - Diploma, West Suffolk College.2. Assessment of Mental ill-Health - Harvard University - Medical School.
3. Psychology - Certificate, University of Liverpool.
Registrations
Specialisations
Phobia, depression and abuse. These 3 mental illnesses are deep issues and I know how to approach them and to find the best routes to eliminate phobias, depressions and abuse. The number of sessions depends on the individual involved and his/her mental ill history but the average number is between 3 to 6.Most common issues I support people with:
1. Depression.2. Physical abuse.
3. Sexual abuse.
4. Phobia.
5. Depression.
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Zoom counselling
Areas of counselling I can help with
Fees
£40 per hour. 5 or 6 sessions 5 % OFF.Availability (Opening hours)
Monday | 9am to 5pm |
Tuesday | 9am to 5pm |
Wednesday | 9am to 5pm |
Thursday | 9am to 5pm |
Friday | 9am to 5pm |
Saturday | 10am to 1pm |
Sunday | Closed |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Therapycounselling
Menu
Search by region
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online
Find a counsellor in
© Therapycounselling.org - Counselling Directory - UK Counselling & Therapy