✓ I also offer online therapy
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Joanne | Counsellor and holistic coach
Counselling Fordingbridge
Looking to work with someone who is down to earth and unshockable? Then look no further, I'm the therapist for you.
My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is at the heart of everything I do.
Providing you with the space to begin to face all the things you may find difficult in other areas of life. Through our working together, I will support you to feel safe to begin to unwrap issues in an environment with no judgement at a pace that is right for you.
Providing you with the space to begin to face all the things you may find difficult in other areas of life. Through our working together, I will support you to feel safe to begin to unwrap issues in an environment with no judgement at a pace that is right for you.
Collaboratively we will work together to help you figure out the next steps of your journey, whatever that looks like for you.
If you would like to know more or book an appointment, please send me a message.
Joanne
Online therapy
Online therapy can be a real benefit for many people for lots of reasons. Maybe you feel safer within your own environment. Perhaps you don't drive or wish to travel for sessions, or maybe it is just your preference.Whatever the reason, online therapy is a great way to access counselling or coaching sessions.
If you'd like to try online therapy but nervous about using technology, then please don't worry. I will support you fully in understanding and using the technology and provide full stepby step Instructions.
I use Google Meet for my online sessions, and clients are sent a session link that is private to you only. This is easy to use and I am sure you will become confident with my support in no time.
Qualifications and registrations
I spent 10years working as a psychiatric nurse before training as a counsellor. I hold a level 4 diploma in person centered counselling and am constantly developing my skills and knowledge base.I qualified as a coach with The Clique and then did a years further training to become a holistic coach with Resonant living. I have also undertaken training as a breathwork instructor and meditation teacher and have a keen interest in somatic practises.
Registrations
Specialisations
Within my counselling practise, I specialise in working with parents of children and adults with additional needs and disabilities and those supporting or working with them in a wider context. I am very passionate about parent carers' well-being and mental health.Overwhelm, stress, exhaustion, anxiety, and trauma are some of the emotions that can be experienced along the path of a parent carer. Taking care of yourself is vital to enable you to care and support those you love to the best your ability.
Processing complicated situations and feelings takes time and sensitivity, and I will support you with whatever stage of your journey you are on with no judgement.
In my coaching practise, I guide women to become more empowered and live a life they truly desire rather than one they just tolerate.
Over many years working as a psychiatric nurse have provided me with experience supporting people in the most vulnerable positions of their life and I bring those skills into my work as a therapist and coach.
Most common issues I support people with:
I support people with a wide variety of issues within my counselling work but the main challenges are dealing with the after affects of traumatic events, anxiety, depression.In coaching I help ladies with mindset issues, getting clarity on their life, identify tidying goals and desires and moving to achieve these along with self awareness and stepping into their power.
Therapies offered
- ✓ Coaching
- ✓ Counselling
- ✓ Emotional Freedom Technique
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ NLP
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ REWIND Technique
- ✓ Somatic Experiencing
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
Fees
Counselling sessions are £67 and last 50 minutes.Discounted rates for student counsellors £47.
Coaching sessions vary depending on the product - group programme, membership or bespoke packages. Details are all avaliable on my website.
Availability (Opening hours)
Monday | 9-5 |
Tuesday | 9-5 |
Wednesday | 9-5 |
Thursday | 11-8 |
Friday | 9-5 |
Saturday | - |
Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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