Worrying too much - Counselling UK

Hi, I am a fully qualified Person-Centred counsellor. I specialise in anxiety, depression, self-harm, and suicide but can also help with any other issues.
I work online, phone or text, currently not face to face
I am part of the LGBTQ+ community.
I listen and support you, helping you find ways to cope with what's going on for you. I care about what I do.

Hi, my name is Kath and I am a qualified therapist from North Wales.

I work mainly online, but do offer some face to face sessions too. I believe that no two clients are the same, and that people come to therapy for lots of different reasons. I adapt my approach to therapy in line with what works best for you, and what you are looking to achieve.

I offer a confidential space (whether face to face or remotely) where you can talk without fear of judgement. I am flexible in how I work, professional and reliable.

I work primarily with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you choose to explore to each session. I can offer long or short-term therapy to suit your needs and have experience in a wide range of issues. I also offer Emotion-Focused therapy, which can be useful in dealing with conflicts or dilemmas in the relationships in your life.

Hello, I'm Helen, I am an experienced counsellor trained in person centred therapy. I would love to work with you to help you to process any difficulties you have faced both past and present and encourage growth towards a better future for yourself. Having had my own personal therapy I am passionate about how it can change peoples lives, and also know the importance of finding a counsellor that is a correct fit, so I will always provide a friendly no obligation approach to allow you to explore this.

I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change.

If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance.

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

Beginning therapy can be a big step towards being the healthiest version of yourself and living the best life possible. No matter what challenges you may be facing, through therapy you can change self-destructive behaviours and habits, resolve painful feelings, improve your relationships and more.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

Taking the decision to reach out and finding the right counsellor is a very important step in a person's life. I am passionate about giving people the supportive space they need to restore their equilibrium and explore what is important to them.

A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective.

Welcome. I'm a higher accredited practitioner offering talk therapy in Ayr, South Ayrshire, and remotely. Private therapy sessions allow us to speak together about whatever matters to you most, without everyday expectations and assumptions getting in the way.

Hi,

I am a friendly, warm and down to earth counsellor who will greet you with a warm smile and a relaxing environment. I believe in creating a safe and accepting space where you can speak freely without any judgement to feel heard and to talk about what brings you to counselling through exploring your thoughts, feelings and experiences. I will be alongside you every step of the way.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Review: “Helpful advice”

Rating 5 out of 5
based on 3 reviews

Hello, I'm Amar, I offer therapy using Psychotherapeutic, Integrative Counselling and CBT approaches. I use a wide range of clinical counselling techniques. I have helped countless individuals overcome a variety of mental health challenges, from relationship difficulties to anxiety, depression, anger management, and low self-esteem.

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

Hi there and welcome to my profile. My name is Dani, I am a psychotherapist based in Barry, South Wales for in-person sessions, I can accommodate home visits and I also offer sessions online, nationally and worldwide.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with life.

I am a psychotherapeutic counsellor and clinical hypnotherapist working from my own therapy room in Basingstoke, Hants. I am experienced in counselling adults and young people with a range of challenges including: anxiety, panic & phobias, addiction, anger management, bereavement and loss, depression, depression, low self-esteem & confidence issues, stress and relationship issues.

My name is Kerry, I am a Person- Centred Counsellor. I offer face-to-face counselling in Bath and Frome, and I also offer online and telephone counselling.

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Review: “Rebecca is brilliant”

Rating 5 out of 5
based on 5 reviews

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

Are suffering from a mass of overwhelming thoughts and feelings? Or do you struggle in your relationships? I would love to help you to understand yourself and provide support that you may desperately need. Look at my profile to see how I can help you...

I am a fully qualified BACP registered Psychotherapist & Counsellor, Graduate member of British Psychological Society with a M.Sc Counselling, B.Sc(Hons)Applied Psychology & B.Sc Psy. I am passionate about helping adults with a range of mental health issues including depression, anxiety, trauma/PTSD, chronic pain, chronic illness, loneliness, sleep disturbance, bereavement, life transitions, coping skills, parenting issues, impulsivity etc.

Please feel free to reach out for a 15 min Free consultation.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Review: “Warm and engaging”

Rating 5 out of 5
based on 4 reviews

Dawn - MBACP/CPCAB Certified Counsellor
I am a qualified counsellor working in Bishop's Stortford delivering counselling services face-to-face or online throughout the UK

Hi, I’m Louisa. I work alongside clients to promote their independence and understanding, to make sense of their own experiences and learning in their lives, and to pursue their personalised goals, via individualised sessions. I intend to lend my full support to breaking free from barriers, enhancing clients’ well-being, and building a life aligned with values that matter to them.

Have you ever felt down, lonely, anxious or depressed? Maybe you feel weighed down by life or the pressures placed on you by society’s expectations. Whatever it may be that seems so difficult right now, you’re not alone. In fact, 30-50% of people suffer mental health issues at some point in their life. I can help and the fact you’re reading this means you're already taking the most important first step.

Hi, my name is Paul. I offer myself to you as a genuine caring supportive and professional Counsellor. I welcome individuals and couples for counselling in Farnworth, Bolton and in Worsley, Manchester. I work online only via zoom platform.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

I offer in-person, online and walk-and-talk counselling and I have experience working on a variety of issues, with people from different backgrounds.

My approach is warm and collaborative and I work with a wide range of issues such as trauma, depression, anxiety, relationships, anger management, self-esteem and life-transitions.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by or find it difficult to see a hopeful future? I can help you to move forward and get most out of your life.

Life can be messy & rarely turns out just the way we’d hoped or planned & shame can be a common theme associated with low self-esteem. Maybe you have been signed off from work, college or uni. Are you finding that you are unable to enjoy the sunshine moments of life? There is hope and things can improve. I can work with you to help you navigate the difficulties that are causing you emotional distress & negatively affecting your mental health & well-being.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Review: “Counselling helps me”

Rating 5 out of 5
based on 4 reviews

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

"Who looks outside, dreams: who looks inside, awakes"
My name is Sharon, a kind and empathetic BACP- accredited counsellor.

I have experience working with a diverse range of clients of different ages, cultural backgrounds, sexual orientations, and spiritual beliefs. I use an integrative approach, supporting you on your journey to healing and mind-body-spirit wellbeing. Inspiring my clients to be all that they are capable of being, providing strategies to live fully and helping them accomplish their life goals, is the most rewarding part of my work.

Welcome - My name is Charlotte, I work from cosy therapy rooms in central Bristol. I work with clients that are struggling with anxiety and/or Neurodivergence differences.

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

As a fully qualified, registered Clinical Hypnotherapist and Psychotherapist, I offer a compassionate, tailored approach to mental wellness. My extensive training ensures I employ the most effective, evidence-based techniques to facilitate deep, lasting change.
I offer a safe, confidential space where your unique needs are heard and addressed. Whether it's managing anxiety, overcoming fears, or working on your self belief, my dedication is to empower you with the tools and insights needed for a healthier mindset.

I am an accredited Psychotherapeutic Counsellor with over 20 years experience. By listening with empathy and without judgement I can help you get a perspective on your life: perhaps to cry, laugh or rage about it, but eventually to feel stronger and more able to move forward in a positive direction.

Review: “I am deeply grateful to Mary”

Rating 5 out of 5
based on 3 reviews

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

Hi, my name is Gemma, and I am a BACP Accredited therapist who has experience of working with adults on a 1-2-1 basis with a variety of issues, including anxiety and depression. The approaches that I use in my way of working are Person-centred, CBT, Transactional analysis, Psychodynamic and Somatic.

Welcome. I'm a fully qualified Therapeutic Counsellor, working with an integrative approach, meaning I can draw on various skills and techniques, enabling me to tailor sessions to best meet your needs, keeping you at the centre of the work. I have clinical experience working within a cancer centre, and with 11-18 year olds within an educational setting. I can offer sessions either in-person or online to suit your needs.

Hello, I’m Emma, I am a qualified integrative counsellor. I am currently working online and by telephone. I also offer walk and talk therapy in and around the West Oxfordshire area.

Hi I am Ken. (He/Him)

I am a qualified integrative counsellor with extensive support of LGBTQIA+ community, diverse couple dynamics, men's mental health and domestic violence victims, bereavement and suicide.

I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

Review: “I am now ready to move on with my life”

Rating 5 out of 5
based on 5 reviews

Hi, my name is Hildah, a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, Couple's Therapy, CBT, Art, Brief Therapies, Trauma Therapy, Bereavement, Drugs and Alcohol.

Review: “Positive changes”

Rating 5 out of 5
based on 3 reviews

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Hello and welcome! I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

Hi, I'm Kieran, a BACP Accredied counsellor. I work with men and young guys that want to feel better, happier and have confidence in where their life is going.

My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.

Would you like counselling that can move beyond four walls?
I bring years of experience of working with people of all ages in the outdoors, creating a style of therapy that moves away from the intensity of a medical room. Get in touch and we can work in a way that suits you, side by side.
Get in touch for a free, informal chat to see how we can work together.

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

Hi, I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor with 11 years of counselling experience. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

Over the course of my career I’ve provided several thousand hours of therapy to adolescents and adults experiencing a wide range of challenges and difficulties. Every session I provide is different as I respond to the unique wants and needs of each client.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too!

My name is Andrea, I am a qualified counsellor based in Cheadle. My practice is inclusive and welcoming to people of all ethnicity, nationalities, and gender identities. I work with adults (individuals and couples) and young people 15 years plus.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

As a counsellor I offer a safe, non critical and welcoming place to my clients. When clients come to me I listen. I hear the reasons they are seeking counselling and the space I provide is used by the clients to come to a better understanding of these issues.

So why not take the next step? You have done well to get to this stage. Reach out and ask for help. None of us are made weaker by asking for help - it is part of becoming stronger!

Hi, I'm Stefan, a fully qualified Integrative Counsellor, Registered Member MBACP and NCPS Member, with a focus on Person - Centred and Psychodynamic modalities.

My goal is to help you discover insights, overcome challenges, and foster personal growth. I am dedicated to maintaining high ethical standards, ensuring honesty, genuineness, and openness in our therapeutic relationship.
I am here to walk alongside you every step of the way, supporting your growth and well-being, and I invite you to read more about my approach.

Hello, my name is Harvey. I am a therapist working in Cheltenham, Birmingham and online. I work from an integrative perspective and have experience working with a wide range of challenges that people face. I currently work in private practice, having previously worked in the NHS and for a number of charitable organisations.

You might be looking to resolve an issue, live more fully or maybe you just want to be seen and properly heard! Whatever it might be I can offer you the hand of support. I can sign in British Sign Language to a low level.

Welcome to Relationship Results under One Roof. I am a BACP Accredited, Internationally Certified Individual, Couple & Family Therapist, and a Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and have worked with hundreds of couples over thousands of counselling hours in 12 different countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as couple, and as a family.

I can work with you on a number of life problems such as anxiety, depression, relationship issues in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+ in the UK. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

Hello, you might be going through a difficult time or you might want to work on yourself personally and professionally. I offer a safe space where we can work on your goals together. I work integratively which means I draw from different therapeutic approaches. I am an Award-winning Counsellor/Psychotherapist 3 years running for Cheshire with over 18 years of experience as a therapist and qualified to Master's level.

I'm an Integrative counsellor, which means I work from a client-centred perspective, but we can work with different counselling techniques tailored to suit you and your needs. I offer a confidential, discreet space to talk through concerns such as anxiety, depression, relationship issues, menopause worries, and grief.

Are you anxious, depressed, grieving, or simply struggling to cope? Perhaps you’re not sure and just want to talk about what’s troubling you? Whatever it is that’s on your mind, I'm here to listen. I can offer you the confidential and non-judgemental space you need to explore your feelings, talk about your issues, and work through your problems.

I can help you manage anxiety, process grief, find direction, work towards your goals, feel good enough and effect change in your life through counselling, EMDR and Life Coaching. I am Neurodivergent affirming and trauma informed.

I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in person, online and walk and talk therapy.

I have worked in the Southwest for 15 years as a Counsellor specialising in Addiction, Relationships and Anxiety. Reaching out for counselling can be daunting, especially if it’s the first time, I aim to make that process as easy as possible by offering a compassionate and warm welcome to put you at ease.

Review: “Skill, professionalism and unwavering support”

Rating 5 out of 5
based on 4 reviews

I can assist you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties. Whether you are feeling overwhelmed or want to work on something specific, I am trained and skilled to help with issues such as, anxiety, depression, anger, loss, relationship problems, stress, worry, panic, phobia’s, OCD, low self-esteem, loneliness, or sleep problems. In therapy, you will be treated with compassion, warmth, acceptance, and respect.

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

Review: “Tracy's a great listener”

Rating 5 out of 5
based on 3 reviews

My name is Ben, I am a BACP registered person centred therapist. I offer one to one therapy in a beautiful, comfortable office on a spacious and beautiful private grounds, as well as online, home visit if possible and telephone counselling.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

Hello, I'm Sue. I'm a psychotherapeutic counsellor offering online and in person therapy to individuals and couples.

I work with individuals (over 18) and couples from all walks of life. As different approaches suit different people I often work creatively with interventions that compliment the work of talking therapy. Using Russian, dolls, exploring fairy stories, using sand tray (yes, even online!) and other ideas, can often help to reach 'stuck' places that may be missed by more traditional talking therapy.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Review: “Thank you for all you have done to help me help myself.”

Rating 5 out of 5
based on 1 reviews

I'm Hayley, I am a Post graduate trained therapist and an accredited member of the BACP. I have lived experience of neuro diversity and trauma. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. Counselling can help with help with, Anxiety, Depression, Trauma, ADHD, Autism, Low self-esteem, Family issues, Low self-confidence, relationships.

Are you experiencing challenges at the moment which are impacting you day to day? Therapy is a great place to invest in yourself in order to help you better manage. Why not access a FREE 15 minute call to help you decide on the next step?

I am a highly experienced Psychotherapeutic Counsellor offering 1-1 sessions for adults and young people.

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

It takes a lot of courage to ask for help, I am here to listen to you. Whatever your story, talking about it will help you. By working together, you can improve your life. A better future is possible for you. I offer a kind, caring, non-judgmental safe space for your sessions. Talking really does help. I am passionate about listening to people and will give you the time and space to talk. I have an interest in grief, trauma, and abuse, with several years’ experience in this area.

Hi, my name is Emma and I am a qualified Person-centred counsellor (MBACP) currently working in Crewe, Cheshire East.

Since I started counselling, I've had the privilege of supporting many people in tackling life's challenges. I help you understand your emotional patterns, make sense of your thoughts and feelings, and help you to make choices that are the best for you. In our work together, I will bring an open mind, a genuine sense of empathy, and an appreciation for the rich tapestry of your life experiences.

I am a Senior Accredited Counsellor based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

My name is Sharon, counsellor in Darlington.

I have gained experience in supporting and helping people dealing with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, phobias, anger management, family issues, abuse (sexual, domestic, physical,), low self-esteem, suicidal thoughts, work related stress, bullying, self-harm, trauma, social anxiety.

Review: “Sharon will support you to become a happier and more positive you.”

Rating 5 out of 5
based on 1 reviews

My name is Jill. I have been a counsellor and psychotherapist for 12 years and practice from a clinic based in a pretty courtyard in central Daventry with free parking.

Review: “EMDR and childhood trauma”

Rating 5 out of 5
based on 1 reviews

Hello and welcome. My name is Jo and I work with people who struggle with low self-esteem, anxiety and negative thinking.

Don't feel good enough? Overthinker? People pleaser? Worry what others think of you? Perfectionist?

I can help you understand why you might be feeling this way and give you some tools to help on a day to day basis. Ultimately my aim and passion is to help you to realise your worth, feel more confident and live a calmer, more authentic life with less anxiety, worry and self criticism.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Review: “Mindi saved my life”

Rating 5 out of 5
based on 4 reviews

I am a Psychotherapeutic Counsellor with experience working with individuals of all ages above 18 as well as with couples.

Counselling can offer you a safe, confidential space to talk about anything that is on your mind. Sometimes it's easier to chat to someone outside your usual circle of family and friends. You won't be judged or told what to do in counselling, but we can explore your feelings and give you space to work out the best way forward for you as a unique individual.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

I'm a psychodynamic therapist working in person for those living or working in West London, and also online - depending on what is most convenient for you. I have a special interest in women's health, fertility and perinatal issues, parenthood and work burnout, and also work with people experiencing depression and anxiety who want to understand why they feel that way, and what might need to change.

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

I am a fully qualified and registered counsellor and have been in private practice since 2016. I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

There is no single point in life when people turn towards counselling, but it is often when confronted by some sense of not being able to move forward, or change. Significant events such as bereavement and loss, ill health, relationship difficulties, questioning who one is or feeling unable to get over past events are common reasons for seeking a counsellor. Depression and anxiety are often present and can be difficult to work through alone.

Hi, my name is Janine and I am an experienced counsellor/therapist who works with adults and young people from my therapy room in Hooton, Ellesmere Port. I offer face to face and online appointments during daytime hours, evenings and Saturday. I work online via zoom for clients countrywide or telephone.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

Welcome to relationship results under one roof. I am a BACP Accredited, Internationally Certified, Individual, Couple & Family Therapist, and Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and worked with hundreds of clients over thousands of counselling hours, in 12 countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as a couple and a family.

I’m Beth, an accredited counsellor who works with those aged 18 years and above. I offer therapeutic counselling in person, online and on the phone for both individuals and couples.

I am Relate trained and have worked in both voluntary organisations and private practice offering short and long-term counselling. I also have a clinical NHS background, which complements my work as a therapeutic counsellor.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Exeter City Centre & Honiton, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “I really am very grateful”

Rating 5 out of 5
based on 4 reviews

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am a warm, professional and BACP registered counsellor. I offer a safe, confidential, non-judgemental space where you can allow yourself the time and opportunity to talk about any challenges or issues that you are experiencing.

Imagine a pie chart of your life – is there a segment in it for you?

It might be time to dedicate a portion of your energy to getting some support and exploring where you are at, and what you might need to enjoy life more.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

I have always loved working with people. Because of this, I have spent my career working with people from all walks of life. I am grounded and, because of my experience, well versed in the variety of challenges that life offers to all of us. I am passionate about change and the journey of self awareness. It gives me great joy and a sense of privilege to be part of another persons journey.

​I can provide a safe pair of hands. If you have things on your mind that you haven’t been able to share or figure out on your own, counselling could be a good option for you. If you decide it is get in touch, I would be delighted to hear from you.

Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.

My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.

Collaboratively we will work together to help you figure out the next steps of your journey.

Hi, I'm Alison, a trained Transactional Analysis psychotherapist and Imago Relationship Therapist. I welcome both individuals and couples for counselling in my practice in Formby near Liverpool in the UK.

My name is Kerry. I am a Person- Centred Counsellor and my aim is to offer a safe, non-judgemental space for you to explore your thoughts and feelings and your options for the future to enable you to move towards the best version of yourself and a more fulfilling and contented life.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Based in Glasgow, I provide counselling services incorporating mindfulness based (MBCT) therapy, person centred support, trauma informed approach and coaching techniques.
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My focus is on helping women navigate traumatic experiences and overcome challenges related to low self-confidence, stress, anxiety, depression, relationships, sexual assault and addiction.
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I'm committed to offering a safe, non-judgmental and supportive environment for your healing journey.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “I would 100% recommend Lisa”

Rating 5 out of 5
based on 5 reviews

Hello, I am an integrative counsellor practicing in Glasgow. In my practice, your unique needs shape our collaborative journey toward personal growth and well-being. Specializing in substance misuse, behaviour change, and navigating anxiety and depression, I offer a safe, non-judgmental space for exploration. Together, we'll draw from diverse therapeutic modalities to break free from limiting patterns and foster lasting change. You can trust that our confidential, respectful sessions tailored to your pace

Whether you are experiencing a life crisis or transition, feeling anxious or depressed, or wanting to understand difficult past experiences, I will offer you confidential, accepting and professional support.

Our team consists of trainee and Qualified Counsellor's offering an affordable face-face therapy service. We support clients who are experiencing a range of issues such as Anxiety, Depression, Bereavement & relationship issues among other issues. All clients referring themselves to our services are offered a free 30 minute initial assessment call. These calls are completed by an experienced member of the team who will be able to answer any questions or concerns you may have about accessing Counselling.

Hi I'm Dawn. I'm a Counsellor based in Glossop who works with both individuals and couples. I am experienced at drawing upon a range of therapeutic approaches to offer personalized and individual therapy.

Hi there I'm Shelley
I am a professional qualified person centred counsellor. I trained as a mental health nurse 30 years ago. I now work as a professional qualified counsellor in my private practice. I am passionate, caring , empathic to life crisis and I can support you to have a better life. I am non judgemental and you can speak in confidence to me. I have many resources to support you to make the changes that you want to achieve.

You might be looking to resolve an issue, live more fully or maybe you just want to be seen and properly heard! Whatever it might be I can offer you the hand of support. I can sign in British Sign Language to a low level

Are you worried that having counselling will leave you unable to cope in your day-to-day life?
In our sessions I will provide you a warm and holding space to explore your feelings and your struggles safely, so you can feel calmer and more resilient as we move towards your goals.

I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life using new tools and techniques that work.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Goole, East Yorkshire.

Based in the heart of Grantham, just a few minutes walk from the town center I have a health and well-being center supporting families, individuals and couples both in person and via telephone and Skype service.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling anxious or overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide an accepting and non-judgemental space, so we can explore and make sense of your thoughts and feelings.

My work ensures that sabotaging behaviours do not get to run the show in your relationship. Unfortunately, you have been conditioned to keep creating disconnection and avoidance instead, without even realising it.

I help empower you & your partner to undo the dysfunctional behaviours & feel safe to show up in a way that makes the most of your strengths & unique qualities.

The truth is you have the innate power to transform your relationship & create consistent connection & intimacy over the long-term.

My name is Sylwia and I am a Certified Hypnotherapist | Rapid Transformational Therapist registered with the National Council of Psychotherapists (NCP). Hypnotherapy is a life passion of mine and I am humbled and privileged to be working in this space. Helping people in need with this fast and effective method is hugely rewarding, as it helps people overcome limiting beliefs and problems that prevent them from moving forward.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

I specialise in anxiety, grief, self esteem and work related issues. I also offer the Rewind Technique which is hugely effective in reducing the impact of traumatic experiences. My style is relaxed, compassionate and directional (rather than directive or passive). I have achieved accreditation with the BACP which underpins my professionalism. I work with individuals age 16 and over.

Hi there, my name is Lucy. I am an Integrative counsellor, I adapt my approach depending on what you bring to your sessions and what you want to work through. I would describe my approach as laid back as I believe that crucially for you to gain as much benefit from our sessions as you can that you need to feel comfortable.

Hello, my name is Ellie and I'm a qualified Therapist working face to face and Online. I know the idea of therapy can feel daunting and vulnerable at first. My main focus is on providing a genuine, friendly and judgement-free space where you feel comfortable to bring your whole self.

We all go through times in our lives where we struggle to cope and things just feel overwhelming. We can’t always talk to family and friends so speaking out and opening up to a counsellor can help you feel listened to. Counselling gives you a safe space, allowing you to talk freely without fear of judgment. A counsellor can help you see things clearer and help you to explore your thoughts and feelings.

I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.

My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.

Perhaps you are struggling with a particular difficulty or relationship or are feeling low, overwhelmed, or lost. Facing up to these struggles can feel daunting. I offer a friendly, warm, and relaxed encounter that allows for self-exploration, growth and recovery. It is not often that we are free to tell our story and reflect authentically on our experience. My approach is a non-judgemental one in which my clients feel heard and validated.

I would like to welcome you to my practice.

I work with adults who are experiencing anxiety, depression, guilt, overwhelm, difficulties arising from relationships at home, in their wider family or at work (individuals only, not couples) - in short, any individual who would like to make changes to improve their life.

Why not get in touch to find out more?

I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.

Thanks for visiting my page.

Regardless of what may be taking place in your life: you may be stuck with a current problem that is bothering you and you require some help to unravel it. Or it could be wanting to face some difficulties from your past, I am here to listen, help you make sense and unravel your feelings. I wholeheartedly believe that the key to successful therapy is the relationship between the two of us in the therapy room.

I'm an Adlerian counsellor, available to work with you remotely wherever you may be in the UK, online or over the phone.

Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate, often looking into the past but as a means of making sense of life and enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my network enables me to highlight community organisations to support and encourage you...crucial for when therapy has ended.

My name is Janet and I am a Person-Centred Counsellor.
I have a Level 3 Diploma in Counselling and a Foundation Degree in Counselling from Worcester University and am in the process of couple therapy training. I am a member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am based in Hereford.

Review: “I am so grateful to her”

Rating 5 out of 5
based on 3 reviews

My name is Susie, a qualified hypnotherapist in Highworth, Wiltshire, and online, working with people of all walks of life to help them overcome issues and make positive lasting changes in their lives.

Review: “Hypnotherapy for IBS”

Rating 5 out of 5
based on 5 reviews

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Honiton & Exeter, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “Thank you so much for your patience”

Rating 5 out of 5
based on 2 reviews

I offer a therapeutic space for you to explore your current struggles and to support you in finding your way through to deeper awareness, understanding and a greater wholeness and freedom to move on with your life.

I work both on-line and in person from Horsham.

I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP and also a NMC Registered Mental Health Nurse. I have over 20 years experience of working with people struggling with emotional and psychological problems. I welcome clients for face-to-face therapy in Howden, East Yorkshire. I also offer online therapy using Teams / Zoom.

I work with individuals online who struggle to completely grasp why they feel overwhelmed, alienated, or stuck. Even when it seems impossible to connect the connections, you may know that there is more going on beneath your feelings or difficulties and would like the space to explore this further.

Hi, I'm Michelle, and I'm a qualified counsellor/therapist, passionate about helping people who want to help themselves. I'm a Registered Member of the BACP, and my homely therapy room is based near Huddersfield town centre. I also offer video counselling, depending on your preference.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

Welcome. My name is Jane and I am based in both the New Forest and Southampton, face-to-face or online. Free parking is available at both sites.

I offer adaptive, person-centred counselling; meaning that I am led by your sense of how the therapy might best work for you. It can be short-term problem solving, or long-term, deep work, looking at what might drive symptoms of depression, anxiety or compulsion. This facilitates the understanding of self and experience.

If you're feeling overwhelmed by an issue going on for you right now, or feel haunted by by something from the past, you don't have to struggle on alone. I offer structured and focused short term therapy to adults and teenagers to help get you feeling better as soon as possible.

Welcome. Sometimes the hardest step to take when reaching out for help is the first. Whatever the reason that has brought you here today, I am here to help. I am a counsellor specialising bereavement, grief and loss. I offer in-person sessions, based in Ilford, Essex, and also work with clients online. My therapy dog, Luna, is also on hand to accompany me to sessions if you feel you would benefit from the calming and grounding presence that dogs can bring to a therapy environment.

My foundation and grounding is in Person-Centred therapy, this is an non-directive approach and from time to time I use elements of other approaches where appropriate. Meaning you are the focus of our sessions, moving at a pace that is comfortable for you. I will incorporate different tools and techniques tailored to your needs.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you.

I support people who have lost their ability to cope with everyday life, struggle with anxiety and might experience burnout. I offer tried and tested techniques combined with a warm and supportive therapeutic space to help you to rebuild resilience, to have a more positive outlook and to feel like yourself again.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Hello and welcome, my name is Elaine. I am a fully qualified, experienced counsellor, supporting people with a wide range of issues.

Whether you're looking for support for yourself, or for someone you care about, I understand that finding the right person can be a daunting task. Whatever difficulties you are facing right now, I can offer a safe, non-judgemental space, providing the privacy to talk freely about what matters to you.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

Hello, and a warm welcome. I'm Diane, I am a friendly, qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).

Hi there, I'm Mairi and i have been practicing as a Counsellor for 13 years, I see people both in person and online and specialise in working with Trauma. 'Trauma is the invisible force that shapes our lives. It shapes the way we live, the way we love and the way we make sense of the world. It is the root of our deepest wounds' Gabor Mate.

My name is Steve, I am a fully qualified and trained person-centred counsellor. Based in Knutsford I offer counselling to individuals and couples. I work in a gentle and accepting way, free of criticism or judgment.

Review: “I found working with Steve rather enlightening”

Rating 5 out of 5
based on 4 reviews

I know life can throw up some tough stuff along the way. Working with me can bring relief, understanding and change. I greatly value the relationship we will build together, to gently explore the difficulties you are encountering.

-- I offer counselling via Zoom and Skype, as well as via telephone. I am currently also offering walking talking therapy particularly during these difficult times for those needing one to one contact --

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Review: “I strongly recommend anyone to seek your support”

Rating 5 out of 5
based on 4 reviews

"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".

I am here for us to explore your story together.


I offer face to face, online and walk and talk sessions.

I am a Relate trained counsellor experienced at working with both couples and individuals.
I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to find an understanding of your concerns, your deeper needs and how they are affecting your relationships.

Hi, I’m Steve, I'm a qualified counsellor that is registered with the BACP, and have insurance and enhanced DBS.

I work in Leeds City Centre, face to face and I can work online. I work over zoom, through video chat as well, so can help you wherever you are in the UK.


Why not request a free 15-minute phone call to see if you want to work together? Perhaps it's time to invest in your life.

As a Human Givens therapist, I’m here to help men tackle life’s challenges head-on. My approach is straightforward and practical, focusing on what works to get you back on track. Whether you're dealing with stress, anxiety, or just feeling stuck, we’ll work together to find real solutions that fit your life. I provide a space where you can be yourself, no judgment, just support and strategies to help you move forward. If you're ready to make a change, I'm here to help you make it happen.

Hi. If you now feel that you need assistance with troubling issues that you are experiencing I'd be pleased to work with you in overcoming them.

The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

I am a children's and young persons counsellor, My cozy room is based in Letchworth Hertfordshire, I also offer online and telephone sessions.

I am a BACP accredited counsellor and have worked in mental health for over 16 years and for the last 11 years I have worked as a counsellor in the NHS and private practice. I offer both short term and long-term therapy, I work with adults over the age of 18 and to help make therapy more accessible I can provide sessions either online or via telephone.

Alongside my work as a therapist and supervisor, I have an active interest in men’s mental health. I advocate change of attitudes to men’s mental health.

Hey and welcome to my page!
My name is Carmen, I am a passionate explorer of the human mind and potential with more than two decades experience in psychology, personal development, coaching and mentoring. I am guiding people into discovering their inner and outer strengths, understanding the cause of their distress so they can learn how to live the life they desire.

My passion is helping people overcome their issues so they can LIVE THEIR BEST LIVES! I do this by helping people to understand and embrace their AUTHENTIC SELF, get in control of their MENTAL HEALTH and learn how to FLOW.

I currently only work online using Zoom, offering Online Therapy and Life Coaching.

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

Hello! I'm Roxanne, an integrative counsellor and therapist. I'm here to help you navigate life's twists and turns with kindness and strength. Let's tackle those challenges together, shall we?

Hi, I'm Miriam, an accredited Counsellor and Psychotherapist, with 16 years of experience helping people who are struggling with feelings of insecurity, low self-esteem, anxiety, work-related stress and the effects of a difficult childhood (CPTSD).

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Taking the first step to seek therapy is courageous. I acknowledge that this initial step can be the most challenging. I'm here to support you throughout your therapeutic journey.

I am a qualified integrative counsellor. I'm a member of the British Association for counselling and Psychotherapy (BACP) I offer versatile sessions, accommodating both face-to-face and online.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Life-changing”

Rating 5 out of 5
based on 5 reviews

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

I am an Integrative counsellor trained in working with individuals and couples. I create a space for you to feel safe, to be yourself and speak freely without fear of being judged. I am here for you to be heard, acknowledged, and understood.

My name is Ann-Louise and I am a Psychoanalytic and Psychodynamic Psychotherapist registered with UKCP. I am committed to providing a safe, confidential and non-judgmental environment where we can explore issues and acknowledge psychological pain which may have been present throughout your life,

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

Welcome to my profile. I'm a psychotherapist and counsellor practising in Central London and Online. I work with clients to address the root cause of their problems, attune to their inner wisdom, and help them to lead more conscious, enriching and productive lives.

Therapy is a safe, confidential space to discuss your circumstances with a trained professional that may be hard to speak about elsewhere. Sharing your history and feelings with someone is deeply personal and takes courage. This will be responded to with respect, compassion, non-judgement and professionalism.

I'm a qualified psychotherapist who works with teenagers and adults, offering both short-term and long-term therapy options.

I provide therapy both online and from my office in Blackheath, South East London. I specialise in disordered eating, anxiety, narcissistic abuse, ADHD, relationship problems and life transitions.

If you're interested in learning more about my approach or therapy in general, please feel free to reach out, and we can arrange an informal conversation.

I am a dedicated and qualified Counsellor & Psychotherapist with a strong academic background.

As a dedicated therapist, I combine extensive experience with a focus on various areas to help clients navigate through difficult life experiences.

I work on the premise that you are the expert of your life and are ready to make changes with my support.
I work with warmth and compassion to create a safe and stable environment in which you can work through your difficulties. I have first-hand experience of working with issues of diversity, immigration and cultural integration.
My integrated model is relational and psychodynamic that builds on attachment theory, neuroscience and body psychotherapy.
I also work as supervisor at Cruse Bereavement charity.

Hello, I’m Chris, a qualified and experienced psychotherapist, Registered Member of the BACP. I offer a reflective, non-judgemental, and confidential space to discuss anxiety and depression, relationship issues, or whatever is on your mind. Benefits of therapy with myself can include: growth, insight, personal development, peace of mind…

I am a BACP accredited psychotherapist and a Certified Imago Relationship Therapist with 14 years of counselling experience.

I specialize in overcoming anxiety and anger management. I am also passionate about helping couples in crisis to rebuild love and connection through improving communication and gaining greater insight into their relationship.

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in North and East London (Finsbury Park and Walthamstow), as well as online. I currently have daytime and evening availability for new clients.

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

Working together, we will combine our thoughts and skills to deepen your understanding of what’s going on and create a shift.
Outdoor Therapy available in South East London: Greenwich park, Charlton, Woolwich, Abbey Wood, Shooters Hill.
Online Therapy available.

I am a qualified Psychodynamic counsellor and psychotherapist, BACP registered. I have experience in working with adults of all ages, of different backgrounds and sexual identities.

I offer individual short-term and open-ended therapy, either in person, in my consulting room near Earl's Court Station, or remotely (telephone or online).

Welcome to my profile. I am a experienced and qualified integrative counsellor.

My primary aim is to create a safe, compassionate and non-judgmental environment where you can openly explore your thoughts and feelings.

I offer my sessions at my practice in Marylebone. The practice is situated 10 mins away from Regents park which allows you to take some time to walk in the nature to process your thoughts.

Choosing to embark on a therapeutic journey and searching for a therapist can feel daunting and overwhelming, yet at the same time it is incredibly brave of you, being here is the first step. I specialise in working with individuals experiencing symptoms of anxiety & depression, related to trauma specifically around bereavement and loss.

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

Hello and welcome to my profile

You can find some information about me here and how I work therapeutically.

You can also find out about the services and types of therapy I provide.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

Hi, I'm Daniel, a Psychotherapeutic Counsellor & Therapist who can help people struggling with anxiety, stress, depression, low self-esteem, self harm, suicidal thoughts, sexuality concerns, grief or loss as well as relationship difficulties and many other issues.

Embarking on a therapeutic journey can feel uncomfortable and daunting, but it's a first pivotal step towards self-understanding and overcoming challenges that life throws at us. As your therapist, I'll provide a non-judgmental, reflective and empathic approach that will aim at exploring your life's experiences, relationships, and behaviour patterns that may be getting in the way of living a fulfilling life.

A warm welcome, whether you are an individual seeking counselling or whether you are wanting sessions with a partner or family member. Wherever you are I aim to offer you a warm, non-judgemental space where you can lay your cards on the table and spend time in the here and now to develop a deep understanding of who you are, how you are and where you want to be.

Give people permission to be who they are and they will love, thank, and respect you forever.

-- Alan Cohen

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

I became a therapist after a long career in the arts. It was a job that gave me an in depth understanding of human nature and the difficulties that life can put in our way - The relationships we struggle with, the complex feelings and anxieties we have about ourselves, the events, out of our control, that have left deep scars, or the enormity of life itself and coping with the feeling of being overwhelmed. I'm here to help you make sense of the problems you are experiencing and find a positive way forward.

Psychotherapist and Wellbeing Practitioner. I provide online counselling and in person therapy to those experiencing anxiety, anger, depression low mood and relationship issues.

Review: “We are very grateful”

Rating 5 out of 5
based on 1 reviews

Hello and welcome to my page! Looking for a psychotherapist and starting the process of therapy can be a very difficult step to take so congratulations for being here and taking that first step. If you are looking for an experienced, committed, enthusiastic psychotherapist with a warm and empathic, yet direct and straightforward approach, then I'm here to help. Get in touch and we will decide if we are a suitable match for this work. I wish you well on your journey either way.

Review: “Genuine concern and deep empathy”

Rating 5 out of 5
based on 1 reviews

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

I am a fully qualified and registered counsellor and have been in private practice since 2016. In our weekly sessions I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

My name is Lara, I have a Master’s degree in clinical psychology, and I am a member of the BACP. I work with children aged six and older, adolescents, and adults. I am compassionate and warm, approaching the therapeutic relationship with genuineness, openness, and curiosity.

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Review: “I highly recommend her”

Rating 5 out of 5
based on 3 reviews

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

Welcome, my name is Bradley. I am a qualified and experienced psychotherapist and life coach. My approach is collaborative and client-centred. My primary aim is to work with you to help you achieve your desired goals. I meet every client with openness, flexibility and respect. I listen and engage with you in a non-judgemental way.

My name is Sue. I am an experienced BACP registered psychotherapist in the London NW1 area. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.

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I currently work online via zoom.

Review: “Working with Sue has changed my life!”

Rating 5 out of 5
based on 3 reviews

Counselling London - Bloomsbury - It takes real courage to start therapy, and I am here to help you move forward in your struggles. Please feel free to contact me and we can talk further about how I can help you.

Counselling and Psychotherapy Central London - Are you struggling and feel that it is taking over, or that there is no way out? Do you feel alone in what you are experiencing? I am here to support you and guide you in whatever you are feeling or experiencing, with no judgement.There is always a way out, all you need to do ask for the help that you need.

Counselling and Psychotherapy North London - Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

Hello my name is Ruthie. I work with individuals using EFT (Emotional Freedom Techniques), ACT and coaching. My speciality is working with couples using a combination of therapy and relationship coaching. Married to my business partner for over 40 years I have great confidence in the process!

Review: “Very easy to talk to”

Rating 5 out of 5
based on 3 reviews

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Hello, I’m Joel - a ACT - Consistent Therapist and Strategic - Intervention Life Coach, dedicated to helping individuals thrive in their personal and professional lives.

With over 30 years of experience as a former Community Rabbi, I bring a unique blend of empathy and guidance to my work.

Hello, my name is Bev, and I welcome you to my page. I offer counselling services for individuals and couples. In a secure and confidential setting, your voice will be heard, and you will be valued for who you truly are. My aim is to provide comfort and ease. As a Person-Centred Counsellor, I embrace humanistic principles, concentrating on your personal development and self-discovery. By getting to know you and grasping your challenges, I can offer considerate support throughout your journey.

My practice is person-centered and trauma-informed.

I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 7 reviews

The Therapeutical Approach I am working with is person-centred which means I am looking at the person as a whole and not the problem. It is client led, you have the autonomy to decide what it is that you want and need to talk about at your own pace. I have experience with a lot of issues such as Anxiety, lack of self-esteem and confidence, loss and depression, Neurodiversity - just to mention a few.

Welcome...my name is Sharon and I am an experienced and fully qualified counsellor offering a warm, safe and professional counselling service to both individuals and couples. I offer an empathic, non-judgemental and confidential environment in which you can explore any difficulties you may be experiencing.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

My journey towards the field of counselling and psychotherapy has been driven by a deep-seated desire to make a positive impact on the lives of individuals facing emotional and psychological challenges.

I offer counselling in English, Urdu and Punjabi

Hi, I’m Francesca. I live in South Manchester with my husband and two young boys.

I am a BACP qualified counsellor working in a person-centred way. This means I offer a warm, supportive and nurturing environment where I will listen without judgement and prejudice to whatever feels most significant to you. I believe being heard can help you feel understood and less alone in the world

Are you a busy, driven athlete or professional who’s keen to perform at their best but is currently struggling with a particular emotional state? Do you want to be happier or perform better? I can provide a guilt-free, non-judgemental space for you to fully explore and understand your thoughts, feelings & behaviours, to enable you to start optimising your emotions and performance.

If things are getting on top of you and you need someone to talk it through with, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you.

Hello, My name is Sue. I am an experienced BACP registered psychotherapist based in Manchester. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.

Review: “I am a strong independent woman - well I am now that Sue has helped me”

Rating 5 out of 5
based on 3 reviews

Welcome to my practice. I am a BACP Senior Accredited Counsellor offering counselling to individuals (adults of all ages, young children and adolescents) and couples. I also work with other family dynamics (siblings, parent child etc).

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

Thank you for taking the time to read my profile. I am a person-centred counsellor working with adults and young people from my private garden office or online. Person-centred counselling puts you at the heart of the process. It means we will talk about issues that matter to YOU, at your own pace. My role is to create a safe therapeutic space where you feel confident to do so. I am warm, accepting and experienced in helping clients safely explore their feelings and difficulties, assisting them to find their own solutions.

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

I offer compassionate Person-Centred therapy for couples and individuals. This means that our time is spent focusing on how your world is feeling for you and to offer you a safe and trusting relationship where you can begin to find a way forwards.

I am based in the centre of Newark and work online with people all over the UK. I offer weekly sessions,
I work with all kinds of life issues but my particular interest is bereavement.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I work with adults, young people, teenagers and children age 6+. Whether it is yourself or your child who needs support please get in touch for an informal chat.

Review: “Approachable, professional and friendly”

Rating 5 out of 5
based on 4 reviews

Hello and welcome! Are you looking for a deeper connection with yourself and others?
I offer person-centred outdoor counselling or online/phone counselling for a range of issues such as self-esteem, confidence, anxiety and trauma. Regular short or longer-term sessions available; creative counselling also offered online. Get in touch today to find out more or book your introductory session!

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Hi, my name is Sarah and I want to help you feel better about yourself and your life. I understand that life can bring many challenges and difficulties. I am committed to being there for you to share these experiences without feeling judged to and help you make sense of what is happening now or what has happened in the past.

My name is Joyce. I offer both short and long term counselling to individuals and couples and young people over the age of 15. My work is bound by the Ethical Framework and Practice of BACP.

During the current COVID situation I am only counselling and supervising either online by Zoom, or on the telephone.

Seeking help can feel like a big leap but we all need help at some time. The therapy I work with is called person-centred therapy. It is client led which means we only talk about what you wish to bring to each session and we work together at your own pace. I am experienced in working with clients on a wide range of issues.

Review: “I cannot thank you enough”

Rating 5 out of 5
based on 1 reviews

I'm an integrative counsellor and I acknowledge that life can be difficult. Are you feeling anxious, overwhelmed or depressed? If so, I offer a safe space where clients can share their problems in confidence, receive support and develop the resources they need to live well.

Are you ready to reconnect with your true self and find clarity? If you're struggling to find support and understanding within your community, it can leave you questioning your worth and feeling lost, ashamed, or disconnected from your true self.

As a compassionate psychotherapist based in Nottingham, I specialise in helping Black and Ethnic Minority individuals navigate complex emotions and experiences, particularly those who love God but have felt let down by religion and desire to cultivate healthy relationships

Hello, My name is Raj and I am a fully qualified psychotherapist and counsellor, and member of the UK Council for Psychotherapy.

I provide warm, confidential and non-judgemental short and long-term counselling for individuals and couples over 18 years old from all walks of life. I am down-to-earth and passionate about my work.

As a counsellor, my passion for this profession is deeply rooted in its transformative impact on clients and me.
I can provide you with the vision that change is possible. As I have experienced it first-hand. Change begins in the therapeutic relationship with trust, empathy, and collaboration.
Similarly, establishing a relationship and witnessing their transformation is a privilege I hold dear.
If you’re seeking support, know that I’m here to listen, guide, and walk alongside you on YOUR journey.

Are you looking for greater understanding of yourself and the experiences you have faced?

Do you want to make meaningful change in your life?

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.