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Sarah | Counselling Psychotherapist
Counselling St Neots
I offer help with a wide range of issues such as anxiety, depression, bereavement/loss, anger, stress, suicidal thoughts /self-harm, relationships etc. Whether your concern is past, present or future. I am here to support you to a better place than you may feel right now.
I work with individuals face to face, online or via telephone depending on your requirements.
Together we explore your concerns in a safe, confidential environment within a trusting therapeutic relationship.
I offer a free 10/15 minute telephone call before meeting, where we can have a brief chat and you can decide if you feel comfortable to go ahead and book the first session.
If you would like to get in touch please email, call or text me. I may be in session when you call so please do leave a message and i will return your call as soon as i am available.
Online therapy
Online therapy will be via Skype. I will send you the details on an email of your choice prior to the session. If we have any issues with technology than the option is available to move to telephone or reschedule.Qualifications and registrations
BACP Registered Integrative counsellor
Qualified in:
- Online (BACP accredited)
- Person-centred
- Psychodynamic
- Existential
- Creative
- Polyvagal theory
- Parts/Shadow work
Qualified to work with both adults and children (11+)
Registrations
I offer therapy in
Specialisations
I specialise in:
- Anxiety
- Depression
- Stress
- Life changes
- Coaching
- Low self esteem
- Low self confidence
- Relationship concerns (family, friends and partners, i work with the individuals rather than couples)
- Trauma
Most common issues I support people with:
The following are concerns that most present in the therapy room, often as the top layer concern they may have - as the sessions move on we work together to find the root of these concerns.
- Anxiety
- Low self-esteem
- Low confidence
- Life changes
- Relationship concerns
Therapies offered
- ✓ Career counselling
- ✓ Coaching
- ✓ Counselling
- ✓ Havening Technique
- ✓ Human Givens
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Interactive Drawing therapy
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Relationship Counselling
- ✓ Sex therapy
- ✓ Skype counselling
- ✓ Somatic Experiencing
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£60 per session
Some concessions available please ask.
Availability (Opening hours)
| Monday | 09.30 - 14.30 |
| Tuesday | 09.30 - 17.00 |
| Wednesday | 09.30 - 14.30 |
| Thursday | 15.00 - 18.00 |
| Friday | 09.30 - 14.30 |
| Saturday | n/a |
| Sunday | n/a |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online