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Alison | Counsellor
Counselling Ipswich
Hello, I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you. I have 10 years experience working in private practice and work with a variety of different issues.
I also work with couples experiencing problems in their relationship and help them to find a resolution.I also work with people who have decided to separate but want to remain amicable.
If you would like to discuss things further or book an appointment please don’t hesitate to send me a message. I welcome clients from Ipswich, Capel St. Mary, Sproughton, Kesgrave, Martlesham, Woodbridge, Bramford, Claydon and surrounding areas.
Person-centred counselling
I am trained in Person-Centred Counselling, which is an approach that I truly believe in, from my own personal experience. It helped me to see things so much more clearly and after each session I was able to make more sense of things.
After gaining this insight I was able to move forward with my life in a more confident and positive way. I feel that my own experiences and subsequently training as a Counsellor has definitely helped me to understand other people and to empathise with their problems.
Online therapy
I have worked with many clients via Skype or telephone especially during lockdown and it has proved to be very beneficial to most clients. I work with individual clients and couples in this way. It can work well for busy people who don't have the time to make the journey or for people who struggle with anxiety around leaving their home environment.
Qualifications and registrations
- HE Diploma in Person-Centred Counselling (3 years), Accredited by Essex University (2013)
- Diploma in Hypnotherapy and Counselling skills, Chrysalis (2009)
- 2 year diploma in Counselling and Psychotherapy, Chrysalis (2010)
- Couples Counselling Diploma course (2017), passed with Distinction
- CBT various courses including diploma
- Infant Loss Training Course
- Telephone and Skype Training Course
- Various CPD courses
- Accredited member of the BACP
Registrations
Most common issues I support people with:
Anxiety
Depression
Low self esteem
Bereavement
Relationship issues
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
- £45 per individual session (£20 for initial session - for individual sessions only)
- £60 per couples session
Availability (Opening hours)
| Monday | 9 am to 5 pm (last session) |
| Tuesday | Closed |
| Wednesday | 9 am to 5 pm (last session) |
| Thursday | 9 am to 5 pm (last session) |
| Friday | closed |
| Saturday | -closed |
| Sunday | -closed |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online