Abortion counselling UK

I specialise in working with clients who struggle with anxiety and insomnia, and with clients living with sight loss or cancer.

I work primarily with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you choose to explore to each session. I can offer long or short-term therapy to suit your needs and have experience in a wide range of issues. I also offer Emotion-Focused therapy, which can be useful in dealing with conflicts or dilemmas in the relationships in your life.

Hello, I'm Helen, I am an experienced counsellor trained in person centred therapy. I would love to work with you to help you to process any difficulties you have faced both past and present and encourage growth towards a better future for yourself. Having had my own personal therapy I am passionate about how it can change peoples lives, and also know the importance of finding a counsellor that is a correct fit, so I will always provide a friendly no obligation approach to allow you to explore this.

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

Hi, my name is Lucy and I am a fully qualified and insured integrative counsellor based in Ashford, Kent. I have experience in working with a variety of difficulties including anxiety, trauma, abuse, PTSD and difficult childhood experiences. I work with clients aged 17 and above, and offer both face to face and online sessions (including evening). I can provide both short and long term therapy. Seeking therapy can be daunting so if you are ready to walk a different path then please get in touch and I will walk with you.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT (Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness and I also work with trauma both past and present.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults in a friendly, non-judgemental manner and setting.

Hello and welcome to my practice based in Dungannon and Aughnacloy, County Tyrone. My name is Melanie. I have lots of experience in working with both adults and children in a friendly non-judgemental manner and setting.

Maybe you've been thinking about counselling and want to inform yourself, if so you might find my page useful.
I am a qualified Integrative Counsellor with a wide range of experience, however my preferred way of working is the Person Centred Approach.

Taking the decision to reach out and finding the right counsellor is a very important step in a person's life. I am passionate about giving people the supportive space they need to restore their equilibrium and explore what is important to them.

A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective.

My name is Lucy. Im a mum of three, living in the Buckinghamshire area. I’m a qualified mental health nurse with a passion for supporting emotional wellbeing. I work as both a group EMDR practitioner and
a group therapy facilitator, creating safe spaces where people can explore, heal, and grow - together.

​Hi, I’m James Weir (MNCPS), a qualified counselling psychotherapist and coach.

I offer online remote, home visits & walking counselling therapy coaching for young people, men, and women who are experiencing mental health challenges such as anxiety, depression, ADHD, and general wellbeing issues.

My approach combines therapeutic support with practical coaching techniques to help clients build confidence, resilience, and lasting emotional balance.

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life. I believe that counselling should provide you with an opportunity to explore any personal difficulties in a confidential, supportive, and non-judgmental environment. I work with and have several years of experience working with with Children and Young People 11years and over.

Do you wake up in the morning with a sinking feelings about facing the world and wondering what the day will bring? Your relationships may feel like hard work, messy or you feel that you are walking on eggshells around others. You may wonder why you feel stuck or repeat unhealthy patterns even though it does not make you happy. You may be coming to terms with a new illness, diagnosis or life stage that makes you feel that a rug has been pulled from beneath your feet. Living uncomfortably with an experience of abuse?

I work with adults (18yrs +) in-person (Barnet) and online (anywhere in the UK). I offer a blend of counselling/therapeutic approaches tailored to my clients' particular mental health challenges. I have a track record of affirming client feedback and cover a range of areas including: anxiety, depression, low self-esteem, understanding maladaptive coping mechanisms, understanding ADHD and trauma recovery to name a few.

There are many reasons why individuals and couples see me. Sometimes it’s general. Or there may be a specific reason such as loss, low self-esteem, anxiety, depression or relationship issues. If you are struggling to cope, there is no need to do so alone, let me help.

Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

My name is Kerry, I am a Person- Centred Counsellor. I offer face-to-face counselling in Bath and Frome, and I also offer online and telephone counselling.

Therapy for individuals and couples in Bath, Bristol and Frome, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

Hello, I'm David. Feeling stuck in your relationships? Struggling to communicate how you really feel? I'd love to help you process your life, help you understand yourself better, and help you feel more connected and secure.

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

I offer a calm, non‑judgmental space to explore emotions, identity, and the early patterns shaping how you feel and respond today. Drawing on psychodynamic and existential approaches, I help you make sense of what feels overwhelming or unclear, uncover unconscious influences, and move toward insight, growth, and change. My work is culturally attuned and grounded in curiosity, supporting you to reconnect with yourself in ways that feel authentic and sustaining.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, phone and WhatsApp video call.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

Hi, I’m Michelle and I’m so glad you’re here.

Life can feel overwhelming sometimes. When you're struggling with life’s challenges or just feeling stuck — it takes courage to seek support. And that first step? You’ve already taken it by being here.

I offer a safe, non-judgmental space where you can show up exactly as you are. Together, we’ll explore what’s going on in your life, unpack what’s holding you back, and gently work toward healing, clarity, and lasting change.

Hello, I am Vicky and I provide couples/relationship therapy and counselling to individuals in Biggleswade and the surrounding areas. I can offer both short-term and long-term support. I also offer counselling by face to face or online.

We all experience times of difficulty in our lives, when events or relationships feel overwhelming, or we can feel a loss of direction or purpose. Talking to another person helps us make sense of those challenging times and offers a way through them, moving towards

I offer Counselling for individuals or couples, face to face or online. My integrative practice blends several therapeutic approaches which gives me the flexibility to work in a way which will suit YOU best, to create a collaborative therapeutic experience, for positive change.

Hello there! Welcome! I work with a wide range of clients, including those who were struggling with depression, anxiety, trauma, and other mental health issues. I have also worked extensively with couples and families. I offer therapy online only, using Google platforms.

Dawn - MBACP/CPCAB Certified Counsellor
I am a qualified counsellor working in Bishop's Stortford delivering counselling services face-to-face or online throughout the UK

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in Perthshire and North Yorkshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.

Maybe you’re holding it together on the outside, but inside it feels like too much. Whatever it is, you don’t need to explain it perfectly — just need somewhere to start. As a Person-Centred Therapist, people come to me feeling stuck or exhausted, or with specific struggles: depression, anxiety, or addiction. In a session, we'll work through things together at your own pace; no rush, no dismissal — just space to better understand yourself, or explore the root of things: childhood wounds, past relationships, or grief.

Specialising in Anxiety, Depression, relationship issues, corporate and work related stress, family dynamics, neurodiversity, self esteem, identity and domestic violence.

Hi, I'm Kroy an openly Autistic, ADHD and Dyslexic counsellor. I celebrate neurodiversity and support the challenges faced by people with learning difficulties. This includes but is not limited to Autism, ADHD, Dyslexia, Dyscalculia, and Rejection Sensitive Dysphoria (RSD). You may have a diagnosis, or you may just want to explore the possibility of being neurodivergent.

My approach is warm , down to earth, and centred around genuine conversation. I believe in creating a safe, welcoming space where you can talk openly without fear of judgment.

At the heart of my work is a simple truth, l believe shame softens in the presence of authentic honour. I’m not here to fix or rescue anyone, I’m here to witness, to validate, and to walk alongside people as they return to themselves. For me, this work isn’t about becoming shameless, it’s about becoming whole, reclaiming identity through authentic honour, and returning to a compassionate sense of self-worth.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

We all go through times in our lives where we struggle to cope and things just feel overwhelming.
Counselling gives you a safe space, allowing you to talk freely without fear of judgment.
I am a qualified counsellor, practising in Bradford and surrounding areas.
I can also offer remote or telephone sessions
Please contact me for a free introductory call

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

I offer holistic counselling for those experiencing emotional overwhelm, anxiety, life transitions, or carrying stress in their mind and body. My approach is gentle, compassionate, and grounded, supporting you to process what feels heavy and reconnect with clarity, balance, and inner strength.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Review: “Mindi saved my life”

Rating 5 out of 5
based on 8 reviews

Hi, I'm Catherine and I'm a BACP accredited therapist specialising in relationships.

I can help you with your relationships with yourself, your partner and kids, family, friends and colleagues.

I have a special interest in the impact that becoming parents has on individuals and couples.

I offer both coaching and therapy to support you to create the relationships you really want so you can overcome your challenges and live your best life.

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

Therapy for individuals and couples, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship issues, loss and grief.

You deserve support that celebrates who you are, not one that tries to “fix” you. My approach is neurodiversity-affirming, which means we work together to understand your unique ways of thinking, feeling, and connecting with the world. Whether you’re navigating ADHD, autism, sensory differences, or simply identifying as neurodivergent in your own way, this is a space where you can unmask, be heard, and build strategies that genuinely fit your life.

Hello, I’m Emma, I am a qualified integrative counsellor. I am currently working online and by telephone. I also offer walk and talk therapy in and around the West Oxfordshire area.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

Review: “New tools for building lasting habits”

Rating 5 out of 5
based on 6 reviews

Hello, I’m Rizwan – Counsellor & Psychotherapist
Offering a safe space for you to feel heard, understood, and supported.

I understand how overwhelming life can feel at times — especially when you're carrying things alone. Whether you're feeling stuck, overwhelmed, or just unsure where to turn, I want you to know you're not alone. I'm here to walk alongside you.

We all need a little support now and again and finding the right support that is a good fit for you is essential. What I do well as a therapist is establish real and meaningful relationships with people I work with so that we can then use that space as a vehicle for change. Always driving at a pace that suits you.

It is not unusual to experience challenging times, no matter how grounded we feel. Sometimes we may feel stuck or confused, conflicted or concerned.

You may feel overwhelmed and mentally exhausted by the constant thoughts in your mind, while carrying the responsibility of holding everything together for others. In a safe and supportive space, we can explore what is going on for you and help you begin to prioritise what feels most important and what you need right now.

My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.

Whatever you're experiencing being seen and heard in a therapeutic relationship helps you to find a way through. Being supported in a non-judgmental and collaborative space can bring clarity to difficult and challenging situations. When you're validated and understood it can provide new levels of peace and confidence, leading to the start of feeling better. I work towards change and acceptance at your pace. Counselling brings positive benefits to many issues, so please don't hesitate to get in touch.

Hi, I'm Angela (She/her) I’m a compassionate, enthusiastic and trauma informed counsellor. I'm gender, sexuality and relationship diversity affirmative and I support the drop the disorder movement.

Over the course of my career I’ve provided several thousand hours of therapy to adolescents and adults experiencing a wide range of challenges and difficulties. Every session I provide is different as I respond to the unique wants and needs of each client.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

I offer an integrative therapeutic approach to explore what has brought you to counselling, including your hopes, fears and goals. We work with the ideas and I blend therapeutic strategies, to help you make progress, safely integrating your thoughts, feelings, relationships, values, and acceptance.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

Are you feeling anxious overwhelmed, stuck, or exhausted ? I offer a warm, neurodiversity-affirming counselling to help you feel calmer, understand yourself more deeply and move forward with more confidence. Based in Chorley and online

Hi I'm Leandra. I'm a qualified experienced CBT Therapist working from therapy rooms in Glasgow, Newton Mearns, Clarkston & East Kilbride. I also offer online video sessions allowing you to be based anywhere in the UK. Expertise: anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia, childhood difficulties, child-parent relationships, pregnancy, birth, motherhood challenges, expatriation, and cross-cultural concern

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

Review: “I would highly recommend Tracy as a counsellor”

Rating 5 out of 5
based on 3 reviews

My name is Ben, I am a BACP registered person centred therapist. I offer one to one therapy in a beautiful, comfortable office on a spacious and beautiful private grounds, as well as online, home visit if possible and telephone counselling.

Hi, I'm Sarah. I offer short and long-term counselling for adults. The therapeutic relationship is at the heart of my work. My approach reflects my personality - calm, compassionate, and genuine - with space for humour alongside gentle challenge. Perhaps you've lost a sense of your self? You're struggling with transitions in your life or navigating complex relationships? Or you're finding that you are just going through the motions, with little joy, or feeling endlessly anxious?

If so, get in touch and support awaits you

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

Hi, I am a warm, down to earth person centred counsellor, offering a safe, supportive space in my tranquil garden room - If life feels heavy, confusing or just too much we can explore your thoughts and feelings and work through whatever your facing together.

I have varied experiences of working with issues such as neurodiversity, low self esteem, grief and loss, anxiety or feeling overwhelmed.

I offer face to face and online sessions.

Hello, I'm Sue. I'm a psychotherapeutic counsellor offering online and in person therapy to individuals and couples.

I work with individuals (over 18) and couples from all walks of life. As different approaches suit different people I often work creatively with interventions that compliment the work of talking therapy. Using Russian, dolls, exploring fairy stories, using sand tray and other ideas, can often help to reach 'stuck' places that may be missed by more traditional talking therapy.

I offer specialist support for concerns relating to parenting, pregnancy, birth trauma, family life and relationships, postnatal depression and perinatal anxiety. No expectations and no pressure, we'll take it one step at a time to suit you. Individuals or couples welcome.

I'm Hayley, I am a Post graduate trained therapist and an accredited member of the BACP. I have lived experience of neuro diversity and trauma. Within the rush of modern daily life our emotional health is often neglected and this can begin to impact on our wellbeing. I would like to offer you a safe space to sit and talk through whatever may be weighing heavy on your shoulders. Counselling can help with help with, Anxiety, Depression, Trauma, ADHD, Autism, Low self-esteem, Family issues, Low self-confidence, relationships.

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist, psychosexual therapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

Hello, Please contact me to arrange a free 20-30 min telephone assessment (no pressure to book a session). I've been doing assessment for the NHS for 10+ years, if I feel that I'm not the best person for you I will happily point you in the right direction. I work with many different issues and I specialise in working with trauma and also bereavement.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

I am an Accredited Counsellor, registered with BACP, based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

My name is Sharon, counsellor in Darlington.

I have gained experience in supporting and helping people dealing with a number of diverse issues including: stress, anxiety, depression, bereavement, relationship issues, panic disorder, phobias, anger management, family issues, abuse (sexual, domestic, physical,), low self-esteem, suicidal thoughts, work related stress, bullying, self-harm, trauma, social anxiety.

Review: “Sharon will support you to become a happier and more positive you.”

Rating 5 out of 5
based on 1 reviews

Hello and welcome. I am an experienced BACP registered Counsellor/psychotherapist. I offer in-person sessions in Denby Dale in a warm, welcoming room. There is plenty of parking and the building is close to the station. I would like to help you to find answers, acceptance and positive change.

Are you feeling overwhelmed, misunderstood, or unsure of who you are?
Living with trauma, emotional intensity, or the challenges of neurodivergence can leave you feeling lost, ashamed, or disconnected. You may be struggling with relationships, self-worth, or the weight of a late ADHD diagnosis, and wondering how to make sense of it all.

I’m Sharlene, a humanistic and trauma-informed therapist. I offer a safe, compassionate space where you can explore your experiences without judgement.

Hi, I am Buthiana, i support adults and teens who feel unheard, overwhelmed, or unsure how to express what they are going through.

Hi, I’m Lizi, I am an integrative psychotherapeutic counsellor in Derby, offering a tailored approach that respects your unique experiences, history, and aspirations. I explore how past experiences influence the present, using a compassionate, evidence-based approach to foster understanding, self-compassion, and change. My promise is to provide a confidential, non-judgmental space where you can feel safe, be vulnerable and work at your own pace.

Are you looking for support to navigate something difficult in your life? I am a skilled and experienced integrative therapist. I will support you in healing and growth by establishing a strong therapeutic relationship, which will enable you to explore your feelings in a safe and compassionate environment.

Hello and welcome. My name is Jo and I work with people who struggle with low self-esteem, anxiety and negative thinking.

Don't feel good enough? Overthinker? People pleaser? Worry what others think of you? Perfectionist?

I can help you understand why you might be feeling this way and give you some tools to help on a day to day basis. Ultimately my aim and passion is to help you to realise your worth, feel more confident and live a calmer, more authentic life with less anxiety, worry and self criticism.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

I am a Psychotherapeutic Counsellor with experience working with individuals of all ages above 18 as well as with couples.

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.

-- I currently only offer online counselling --

Counselling can offer you a safe, confidential space to talk about anything that is on your mind. Sometimes it's easier to chat to someone outside your usual circle of family and friends. You won't be judged or told what to do in counselling, but we can explore your feelings and give you space to work out the best way forward for you as a unique individual.

I'm a psychodynamic therapist working in person for those living or working in West London, and also online - depending on what is most convenient for you. I have a special interest in women's health, fertility and perinatal issues, parenthood and work burnout, and also work with people experiencing depression and anxiety who want to understand why they feel that way, and what might need to change.

Hi I'm Leandra. I'm a qualified experienced CBT Therapist working from therapy rooms in Glasgow, Newton Mearns, Clarkston & East Kilbride. I also offer online video sessions allowing you to be based anywhere in the UK. Expertise: anxiety, depression, trauma, anger, loss, relationship problems, stress, phobias, OCD, abuse, bullying, low self-esteem, loneliness, suicidal thoughts, insomnia, childhood difficulties, child-parent relationships, pregnancy, birth, motherhood challenges, expatriation, and cross-cultural concern

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

I am a compassionate and client-centred counsellor providing online and in-person therapy for individuals and couples. I specialise in helping clients navigate anxiety, depression, relationship challenges, trauma, stress management, and self-esteem issues.

Hi, my name is Janine and I am an experienced counsellor/therapist who works with adults and young people from my therapy room at Pioneer House in Ellesmere Port. I offer face to face and online appointments during daytime hours, evenings and Saturday. I work online via zoom for clients countrywide or telephone.

I specialise in working with individuals who have experienced childhood trauma, narcissistic or emotionally abusive relationships, and adult trauma.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Exeter City Centre & Honiton, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “I really am very grateful”

Rating 5 out of 5
based on 4 reviews

Experienced counsellor online and in-person in Exeter. I can support you to: Find calm, explore and understand the tensions driving feelings of distress. Build better relationships. Develop a stronger sense of self and feel more at ease in life.

Hello, and a warm welcome.


I offer an anti-oppressive, compassionate, and non-judgemental space where all identities, backgrounds and experiences are valued. Reaching out for counselling can feel like a big step, and you don’t have to face life’s challenges alone. Here, you are invited to bring your whole self - your thoughts, feelings, experiences, and hopes - and be met with care, empathy, and respect.

Welcome to my site. My name is Rivka and I am an integrative counsellor, offering online and telephone counselling to adults.

I am so pleased you have found me.
Making the first step on your healing journey is often the hardest, so well done for getting here. Choosing a counsellor can be a daunting job. This is why I offer a free 15 minute consultation call, so you can decide if I am the right match for you.

Anxiety, stress and trauma can make life feel exhausting. I offer a reassuring, steady space so you can feel safe to find relief and clarity. Let me and my therapy dog (Merlin) help. Things can feel different with the right support and a calm dog nearby.
I provide a peaceful, safe environment where you can talk things through confidentially at your own pace, and without fear of judgement. I also offer understanding and informed support to neurodivergent clients, who may be looking for help to make sense of things.

Hi and a warm welcome. I'm Kate and I help people that have suffered grief or loss of any kind, including losing your identity or feeling lost/stuck. I hold space for you and sit alongside you when you're in the throes of your loss. My strengths lie in helping people rebuild their life, if it's a traumatic experience or you're feeling lost, I'll be there alongside you whilst you make sense of it and will help you rebuild your self and your life. I help people change their lives.
I work in Exeter and online.

I am a dedicated, experienced Integrative Counsellor, Clinical Supervisor and a Therapeutic Life Coach and an ADHD Coach. I work with individuals and couples. I am Trauma Informed, ADHD affirming, Attachment styles and I work as an Associate counsellor with an organisation that support survivors of Narcissistic abuse.

I am passionate about offering a space for support with grief, bereavement, a terminal diagnosis, trauma and the impact of suicide.
I also have a special interest in all areas of the perinatal journey from conception, fertility treatment, to birth and then parenting for men, women and same sex/ non-binary partners, supporting the impact on relationships.
I also have experience in helping parents and families with baby and child loss, whether sudden or expected to happen, and the emotions and processes involved.

I specialise in helping people with relationships, whether they are with your partner, a family member, child or colleague. Every small tweak that you make can have a positive domino effect on your relationship, and improve things in many areas of your life.

I am able to offer you a safe space to share your worries. This can enable us to build up professional warm relationship. Therapy can help you to take steps to improve your outlook. It can offer you the strategies to manage the problems that feel too much at times.

The way I view therapy is that it is a means to get back on your feet and get on with the business of life. A crisis can be just the catalyst needed for you to act and transform the way you live, and the best time to act is now.
As a fully qualified and BACP registered counsellor my goal is to establish a therapeutic relationship in which you feel heard, understood, and respected. Together, we can collaborate to create the kind of life you want.

My name is Kerry. I am a Person- Centred Counsellor and my aim is to offer a safe, non-judgemental space for you to explore your thoughts and feelings and your options for the future to enable you to move towards the best version of yourself and a more fulfilling and contented life.

Therapy for individuals and couples in Frome, Bath and Bristol, with a focus on strengthening self-confidence and self-esteem, communication, developing healthy and positive habits and behaviours, while addressing issues such as anxiety, depression, burnout, surviving abuse, addictive behaviours, self harm, relationship and communication issues, loss and grief.

At the moment I am full - I’ll have vacancies from October.

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I provide a nurturing and non-judgemental space where your self-understanding and growth can flourish. I focus on the here-and-now in order to explore and understand what patterns may be stopping you from experiencing life in a more meaningful and fulfilling way.

Hi! I'm Sarah and I'm an experienced counsellor/ psychotherapist in Gatley, Cheadle near Stockport and South Manchester. I've worked as a counsellor for over 18 years. Sessions can be face to face, online (e.g., zoom) or phone call. Are you finding life difficult? We all have times in our lives when we find it hard to cope. Counselling and psychotherapy can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want /need out of life.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy) & NCPS (National Counselling & Psychotherapy Society). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Whether you are experiencing a life crisis or transition, feeling anxious or depressed, or wanting to understand difficult past experiences, I will offer you confidential, accepting and professional support.

Hi I'm Dawn. I'm a Counsellor based in Glossop who works with both individuals and couples. I am experienced at drawing upon a range of therapeutic approaches to offer personalized and individual therapy.

Hi there I'm Shelley
I am a professional qualified person centred counsellor. I trained as a mental health nurse 30 years ago. I now work as a professional qualified counsellor in my private practice. I am passionate, caring , empathic to life crisis and I can support you to have a better life. I am non judgemental and you can speak in confidence to me. I have many resources to support you to make the changes that you want to achieve.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

Review: “Very warm and friendly counsellor”

Rating 5 out of 5
based on 1 reviews

Hi, welcome to my profile, I am a person centred counsellor working from my practise in Goudhurst, Kent both online and in person. I help clients by improving their wellbeing and supporting them through the therapy process. My goal is that we work together throughout any difficult situation or experiences that you may wish to address . Talking therapy is a powerful and effective way of dealing with any situation that may have arisen in your life, enabling you to heal and move forward. I look forward to to hearing from you.

Based in the heart of Grantham, just a few minutes walk from the town center I have a health and well-being center supporting families, individuals and couples both in person and via telephone and Skype service.

A warm, integrative psychotherapist in South East London offering a supportive space for people feeling stuck, overwhelmed or disconnected. I work with individuals on relationship issues, anxiety, life transitions and emotional challenges, helping you explore patterns, uncover new perspectives and build coping tools. Therapy is collaborative, tailored to you, and available in-person and online. Free 15-minute consultation offered.

Hello and thank you for looking at my profile. I am an integrative therapist, allowing me to draw upon different counselling approaches in my therapeutic work. I work with a range of issues- including anxiety, depression and family/relationship issues.

Individuals can feel held back not just by their personal experiences (which can't be changed) but also by their relationship with themselves. Together, we can explore the challenges you are facing and unlock the potential YOU carry inside for personal growth & healing.

Hi there, my name is Lucy. I am an Integrative counsellor, I adapt my approach depending on what you bring to your sessions and what you want to work through. I would describe my approach as laid back as I believe that crucially for you to gain as much benefit from our sessions as you can that you need to feel comfortable.

We all go through times in our lives where we struggle to cope and things just feel overwhelming. We can’t always talk to family and friends so speaking out and opening up to a counsellor can help you feel listened to. Counselling gives you a safe space, allowing you to talk freely without fear of judgment. A counsellor can help you see things clearer and help you to explore your thoughts and feelings.

My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.

Perhaps you are struggling with a particular difficulty or relationship or are feeling low, overwhelmed, or lost. Facing up to these struggles can feel daunting. I offer a friendly, warm, and relaxed encounter that allows for self-exploration, growth and recovery. It is not often that we are free to tell our story and reflect authentically on our experience. My approach is a non-judgemental one in which my clients feel heard and validated.

My name is Lesley and I am an integrative counsellor, which means I use a variety of different therapeutic models designed to help every individual client's issues. But more importantly for my clients, I will see you, listen to you and value you in the work we do together to find some answers to life's challenges. I work face-to-face in North Yorkshire and Perthshire but I also offer online therapy sessions across the United Kingdom and I am insured to work with clients in certain countries abroad.

Coming to find a therapist is a powerful first step which, despite any despair and defeat you may indeed be feeling is, nonetheless, a dynamic move; so well done for taking this step: I am here.

I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.

Thanks for visiting my page.

Regardless of what may be taking place in your life: you may be stuck with a current problem that is bothering you and you require some help to unravel it. Or it could be wanting to face some difficulties from your past, I am here to listen, help you make sense and unravel your feelings. I wholeheartedly believe that the key to successful therapy is the relationship between the two of us in the therapy room.

I'm an Adlerian counsellor, available to work with you remotely wherever you may be in the UK, online or over the phone.

Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate, often looking into the past but as a means of making sense of life and enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my network enables me to highlight community organisations to support and encourage you...crucial for when therapy has ended.

I hold the strong belief that people are perfectly imperfect. They are beautiful and spectacular but can also become stuck, unhappy and unable to live a fulfilling life. That's where I come in.

As a passionate and certified integrative counsellor, my experience allows me to understand the best ways to address each client's needs in an effective manner. I am flexible in my approach and use collaboration as the basis of my therapy.

Life can be challenging at the best of times and never more than now, as we all try to adapt to the "new normal". I can provide you with a safe space to talk and be heard, creating the right environment to help you process your feelings.

Hello, my name is Kathy, and I am a fully qualified integrative counsellor. My office is located in Holbeach, where I provide therapy sessions in various formats to accommodate your needs: Each therapy session lasts for 60 minutes. Upon request, I offer home visits for special circumstances. I am available on weekdays, some evenings, and every other Saturday morning. Currently, I have availability. As an integrative counsellor, I provide non-judgemental and empathetic support, tailored to your pace and direction.

I welcome you into a warm, safe, professional environment. With over 20yrs experience I have helped many individuals, couples & families work through a variety of difficulties.

Consulting rooms in Honiton & Exeter, Online or Telephone.
I also offer intense weekend therapy.

I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) meaning I have met the strict standards required by the Professional Standards Authority for Health and Social Care.

Review: “Thank you so much for your patience”

Rating 5 out of 5
based on 2 reviews

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I’m an Accredited Counsellor working from a private and relaxed setting which will give you the space to talk about whatever is troubling you.

I am an Integrative/Psychodynamic Psychotherapist experienced in working with young people and adults. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

My name is Lindsay and after over twenty years in the teaching profession, I decided to make the move into counselling and mental health.

I am an integrative counsellor, meaning that I can offer a tailored approach based on the needs of the individual. I combine different therapeutic modalities including the Person-Centred approach, Gestalt therapy and Cognitive Behaviour Therapy in order to give the client the freedom to explore their thoughts and feelings in whichever way they desire.

Hello, and a warm welcome. I'm Diane, I am a friendly, qualified Integrative Counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP).

If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.

Review: “Margaret has helped me”

Rating 5 out of 5
based on 3 reviews

I'm a fully accredited EMDR and CBT psychotherapist with both the British Association of Behavioural and Cognitive Psychotherapies (BABCP) and EMDR Europe. I provide CBT and EMDR therapy sessions online and face to face in Perth & Kinross, Scotland.

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

I am a Relate trained counsellor experienced at working with both couples and individuals.
I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to find an understanding of your concerns, your deeper needs and how they are affecting your relationships.

Hello, my name is Juliet. I am a Counsellor and Bereavement Counsellor. I offer a warm, down-to-earth space to explore whatever you're facing: grief, anxiety, low self-esteem, or feeling stuck. I work face-to-face in Leeds, as well as online and by phone. My approach is compassionate, honest, and tailored to you. I take a neurodivergent affirming approach for clients who are neurodivergent, such as Autism, ADHD and AuDHD. I offer a 20-minute free chat to see if we'd be a good fit as client and counsellor.

Hi, I’m Eden. If you’ve come across my profile, it’s likely you’re struggling in some way. Whether it’s anxiety, depression, relationships, family conflict, loss or something else, we all encounter struggles and uncertainties in life. I am here to offer a helping hand while you navigate these.

Reaching out for help is scary, but we can start with as little as a phone call and go at your pace until you feel comfortable. I look forward to meeting you.

Whether it's issues at work or personal relationships, low confidence, anxiety, or depression. Therapy can help you find a way through and lead to long-lasting, positive change in your life.

Hi, I’m Vanessa. I offer a nurturing, non-judgmental space where you can feel truly heard and supported. I regularly work with Childhood Unmet Needs, Trauma, ADHD, OCD, Dating Patterns, Relationships, and Parenting, but I’m here, no matter what you’re facing.
Reaching out for support can feel really daunting, and I deeply understand that. From my own past experience, I know how powerful it is to sit with someone who listens with warmth, without judgement or pressure, and helps you make sense of what you’re going through.

I help people break free from anxiety, stress, depression, and trauma — including PTSD. I also work closely with neurodivergent clients, especially those with ADHD, and support families navigating the challenges that come with it. Whether you’re seeking clarity, calm, or just space to breathe — you’re not alone in this.

I'm a BABCP-accredited CBT therapist in Leigh-on-Sea, offering online and in-person therapy for adults struggling with people-pleasing, anxiety, low self-esteem and burnout. I help women and men break free from guilt, set boundaries, and build self-worth so they can rest, prioritize their needs, and feel confident saying yes to themselves.

Review: “I can't recommend her highly enough”

Rating 5 out of 5
based on 1 reviews

The experience of coming for therapy is an opportunity for you to discover for the first (or subsequent) time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

I am a children's and young persons counsellor, My cozy room is based in Letchworth Hertfordshire, I also offer online and telephone sessions.

I'm Daniela, a fully qualified Integrative Humanistic Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. Whether you're navigating anxiety, low mood, grief, or feeling stuck in life, I'm here to support your journey toward clarity and meaningful change.

Accredited BACP Integrative Counsellor. Modalities include CBT, Narrative, Schema, Systemic, TA, Client-Centred. I work with individuals. Key issue I counsel people about are anxiety, low self-esteem, shame, family and relationship issues, stress, panic attacks and many more things.

Hi, I’m Jo, with 20+ years of experience, of working with individuals & couples, I truly believe in the power of therapy to help people find clarity, healing, and inner peace. My passion for understanding people has shaped my entire journey—long before I became a therapist.

Hi, I'm Michelle - a BACP registered and NCPS accredited Psychotherapist/Counsellor
I offer private one-to-one therapy for adults, in the semi-rural, historic area of Liversedge, West Yorkshire, with the flexibility of in-person, walk-and-talk sessions, or remote support via video link.
I specialise in working with Neurodivergence (in particular Autism, ADHD and AuDHD) - both diagnosed and undiagnosed. I work with a wide range of issues, most commonly anxiety, low self-esteem, depression, workplace stress and relationships.

Review: “Friendly, compassionate and genuinely caring”

Rating 5 out of 5
based on 7 reviews

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

Integrative, compassionate, and grounded therapy for anxiety, self-criticism, relationship issues, and feeling stuck — helping you feel more confident, connected, and steady. King’s Cross & online.

Review: “Martin is kind, thoughtful, and patient”

Rating 5 out of 5
based on 7 reviews

Embarking on a therapeutic journey can feel uncomfortable and daunting, but it's a first pivotal step towards self-understanding and overcoming challenges that life throws at us. As your therapist, I'll provide a non-judgmental, reflective and empathic approach that will aim at exploring your life's experiences, relationships, and behaviour patterns that may be getting in the way of living a fulfilling life.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

My name is Julia. I am a professionally certified Counsellor, Psychotherapist and Life Coach. When you are finding things difficult, my counselling offers the opportunity for you to explore whatever is on your mind.

That’s why I set up my counselling practice: to offer my clients a little beacon of light that helps them navigate through the darkness.

Welcome to my profile. I am a experienced and qualified integrative counsellor.

My primary aim is to create a safe, compassionate and non-judgmental environment where you can openly explore your thoughts and feelings.

I offer my sessions at my practice in Marylebone. The practice is situated 10 mins away from Regents park which allows you to take some time to walk in the nature to process your thoughts.

My experience comprehends several issues encompassing anxiety, depression, family issues, generalised anxiety disorder, social anxiety, low self-esteem, low self-confidence, addictions, panic attacks, phobias, eating disorders, trauma, psychosexual issues and relationship concerns. I also support my clients in career choices, life purpose and spirituality.

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Life’s challenges can feel overwhelming, but with a compassionate, personalised approach online within reach. As an integrative counsellor, I draw on various modalities, tailoring our work to your individual needs and pace. In a safe, non-judgmental space, we will build trust and explore your thoughts, feelings, and experiences.

Review: “Professional and very helpful”

Rating 5 out of 5
based on 5 reviews

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP) and The Black, African and Asian Therapy Network (BAATN). I offer individual counselling and therapy for adults in North and East London (Finsbury Park and Walthamstow), as well as online. I have daytime and evening availability for clients.

As an integrative therapist, I’ll shape our sessions around what feels right for you. Sometimes that might mean simply having a safe space to talk and be heard; other times it may be gently exploring how past experiences are shaping your present. However we work, my focus is on supporting you with kindness and flexibility, so you feel truly understood and empowered to move forward in a way that feels right for you.

A Warm Welcome To Our Journey Together.

I am so glad you landed on my profile. If you're struggling with life or relationship challenges, or just feeling lost, I want you to know that you are not alone. As a compassionate and integrative therapist, I'm here to offer a safe, non-judgemental space for you to explore your feelings, thoughts, and experiences.

I work both online and in person at Synergie Counselling in Hillingdon

I am Anissa, a BACP Accredited and experienced Counsellor/Psychotherapist. I offer a compassionate trauma informed approach supporting individuals with a wide range of concerns. I have additional training in working with adults impacted by adoption. My integrative approach draws on Person-Centred and Psychodynamic theories alongside Relational and Attachment-Based theories, Cognitive Behavioural Therapy (CBT), Positive Psychology and other evidence-based modalities. This allows me to tailor our work to your individual needs.

A space to meet yourself with curiosity and care. Integrative therapy combining reflection, creativity, and embodied awareness to explore anxiety, identity, relationships, and life transitions. Inclusive, anti-oppressive, and affirming — supporting connection, confidence, and self-understanding.

I offer a calm, compassionate space to explore life’s challenges — whether anxiety, depression, relationship issues, ADHD, family difficulties, or bereavement. I’ll support you to understand yourself more deeply, build resilience, and find greater balance and self-acceptance in your life. My work focuses on supporting Women and Young Adults.

If you are struggling to make sense of your experiences and how they shape your world, I offer a compassionate, non-judgemental space in the City of London to help you explore your inner self and find your footing after trauma or life transitions.

“You can’t go back and change the beginning, but you can start where you are and change the end.” (CS Lewis)
Working with me will help you think, see and feel differently. I have a masters in Integrative Art Psychotherapy which means that as well as psychotherapy training, I am also qualified to integrate creative tools to help explore and work through emotional difficulties.

At my core I am kind, thoughtful and curious, which I combine with a straight-talking, direct approach.

Hi, I’m Aliyyah, a compassionate and culturally sensitive therapist dedicated to supporting individuals on their journey toward healing and self-discovery.

I'm a qualified and registered integrative therapist who takes a fresh and relatable approach to therapy. I have a personal investment in seeing change occur, particularly around low self-confidence, self-esteem, depression and anxiety.

Are you looking for a qualified, kind, competent professional to talk to? I’m Jenny, a retired NHS doctor who has re-trained as an Integrative Counsellor and Coach. I see clients face to face in my fully accessible therapy space in Kentish Town, close to the underground and major train and bus routes.

I am an Adlerian counsellor and can work with you remotely wherever you may be in the UK. Adlerian psychotherapy is a positive, active approach to life's difficulties. Client and therapist collaborate to look into the past as a means of making sense of life as it is now, enabling movement forward. Shifts in thinking around your concerns can be achieved at your pace and my experience enables me to highlight community organisations to support and encourage you - crucial as therapy ends. I offer a free 15 min initial call.

My approach is rooted in your wellbeing. I’m committed to helping you explore your motivations, aspirations, and desires—because your growth matters, and so does the suffering you’ve carried. As a Filipino-Mexican-American, I draw from lived experiences with identity, culture, migration, post/colonialism, otherness, and asian diaspora. These experiences allow me to meet each client with humility and respect for their unique experiences.

My name is Ann-Louise and I am a Psychoanalytic and Psychodynamic Psychotherapist registered with UKCP. I am committed to providing a safe, confidential and non-judgmental environment where we can explore issues and acknowledge psychological pain which may have been present throughout your life,

My name is Sylvia, I am an experienced counsellor and therapist. I offer different types of counselling and therapy, depending on the issue that you would like to work on and what you would like to achieve.

Review: “Approachable and helpful”

Rating 5 out of 5
based on 3 reviews

I support clients in gaining awareness and understanding of themselves. You'll be heard and supported in exploring emotions, patterns, and past experiences. Through mindfulness, breathwork, active imagination, and somatic tools, we'll regulate the nervous system. Expect more self-awareness, resilience, and a deeper mind-body connection for a more fulfilling and balanced life.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in East Finchley, North London.

I am a Transpersonal Integrative Psychotherapist, utilizing a comprehensive range of therapeutic approaches tailored to each client's unique needs. My practice encompasses Inner Child work, as well as the integration of dream analysis, sand tray therapy, the elements model, planes of consciousness, cognitive therapy, and bodywork.

My name is Sue. I am an experienced BACP registered psychotherapist in the London NW1 area. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.

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I currently work online via zoom.

Review: “I now have much greater clarity”

Rating 5 out of 5
based on 3 reviews

Hi, I'm Sepideh, a psychodynamic therapist with 10+ years of experience working with people of diverse backgrounds. I’m an expert in helping people overcome destructive patterns and life choices, enabling them to unlock their full potential. My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.
I offer a free initial online consultation of up to 15 minutes. I provide therapy in English and Farsi on both weekdays and weekends.

I am a Psychotherapeutic Counsellor (Dip)working with individuals and couples. I am equipped to support people experiencing anxiety, stress, loss, grief, heartbreak, divorce and trauma.

You don’t need to have the right words or a perfect version of yourself to begin therapy. Just being here is enough. I offer a space where you can show up as you are – even if that feels messy, lost, or unsure.

I am a compassionate therapist committed to supporting individuals on their journey towards healing and personal growth. I believe in creating a safe and non-judgmental space where clients can explore their thoughts, feelings and experiences. I have respect for diversity and cultural sensitivity to work effectively with clients from various backgrounds and I strive to create an inclusive and affirming space for clients to explore their experiences and concerns.

I offer a humanistic and relational approach to therapy, grounded in the belief that healing happens within a safe, authentic relationship. I see you as the expert in your own experience, and my role is to walk alongside you with curiosity, empathy and respect.
I also work with a feminist lens, recognising how social, cultural and systemic influences can shape our sense of self, relationships and wellbeing.

Are you experiencing challenges at the moment which are impacting you day to day? Therapy is a great place to invest in yourself in order to help you better manage. Why not access a FREE 15 minute call to help you decide on the next step?

I am a highly experienced Psychotherapeutic Counsellor offering 1-1 sessions for adults and young people.

My goal is to help you navigate the complexities of relationships — whether with partners, family, friends, or yourself. I’m here to support and encourage your personal growth, offering a compassionate space where you can make meaningful changes in your life.

I am Monika an Integrative Counsellor, a Life Coach and an ADHD Coach. The Integrative modality combines different forms of psychotherapy tailored to your individual needs, including emotional, cognitive, and relational aspects, it provides a structured yet flexible approach.

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

I am a compassionate integrative therapist specialising in infertility and baby loss, whilst also supporting individuals and couples experiencing any form of grief; loss; depression; anxiety; lack of connection, or needing to manage life transitions.

I offer a warm, non-judgemental space where you can explore what you are carrying at your own pace.

I am a BACP Accredited Psychotherapist and Supervisor, working with clients in Central London. I have over ten years of experience as a psychotherapist (since 2010) and over twenty years of experience working in mental health care settings.

I work with people experiencing depression, or feeling sad, anxiety (incl. generalised anxiety disorder), panic, phobias, anger management difficulties, and work related stress. Often people attend as a result of traumas or family or relationship problems (separation

Hi, I’m Trupti, a qualified and experienced therapist registered with the BACP. Over the past 20 years, I’ve had the privilege of working with children, families, and individuals in various settings, including Home-Start, educational environments, and Childline. My work with diverse communities has enriched my practice, allowing me to offer a wide range of support. I am insured, DBS checked, and ICO registered, ensuring that all my services meet the highest standards.

Hi, I’m Lisa. I’m a qualified Relational Psychotherapeutic Counsellor, and I understand that life can sometimes feel overwhelming. Maybe you're feeling stuck or carrying emotions you need help unpacking, or perhaps some old wounds have resurfaced, and you’re trying to make sense of how they’re still affecting you. Whatever it is you’re going through, I’m here to offer you a warm, safe, and supportive space to explore your feelings—without judgment.

Welcome! My name is Mia, I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally.

I offer most of my therapy services online. I also offer face to face sessions in Luton.

Review: “Thoroughly recommend”

Rating 5 out of 5
based on 6 reviews

My practice is person-centered and trauma-informed.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

Hello, My name is Sue. I am an experienced BACP registered psychotherapist based in Manchester. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.

Review: “I am a strong independent woman - well I am now that Sue has helped me”

Rating 5 out of 5
based on 3 reviews

Are you struggling with overwhelming thoughts, anxiety, low mood or feeling stuck?
You may feel like your mind wont switch off, or that your trying really hard to just get through the day.

I offer a safe, supportive space where you can talk openly and begin to make sense of what your experiencing. I work integratively, drawing on CBT, mindfulness, and practical coping strategies to help you manage difficult thoughts, regulate emotions, and feel more grounded.

We will work together at a pace that feels right for you.

My name is Christina, I am an experienced Counsellor and fully qualified in Psychotherapy and Counselling. I have an inclusive approach and I am passionate about working with both individuals and couples, whom maybe feeling stuck or challenged by their here and now circumstances.

I specialise in person-centred talking therapy.

This involves discussing such things as important people in your life, key life events and how you feel about them, as well as how you respond to your environment and the people around you.

I believe that opening up your world is the first step to understanding it.

Consequently, the therapy process is driven by you and what you want to talk about. Your comfort and wellbeing are of the utmost importance, so you set the pace.

People can go through difficult times in their life which can give a feeling of anxiety, depression, being overwhelmed, feeling sad or low in mood. These feelings can be due to many different reasons and we can feel that no-one fully understands us; family and friends can be helpful but they can sometimes be too emotionally involved to help us gain a clear view of what is troubling us.
Counselling is not about offering you advice or telling you what to do, it is to empower you to make your own decisions.

*Currently taking on new clients on a waiting list basis*
Hi, I'm Kate! I provide a safe, confidential space where you can feel heard and supported as we explore your thoughts and feelings. My goal is to build a trusting and empowering relationship with you, helping you navigate life's challenges and find clarity. With a degree in Counselling & Psychotherapy, I tailor sessions to your needs and am passionate about helping you grow. Whatever it is you're facing, I am here to support you on your journey.

If things are getting on top of you and you need someone to talk it through with, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you.

The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal. Healing the emotional brain takes time, but it is a creative and deeply fulfilling process that brings...

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

Hi, I’m Cerian and I'm trained in Adlerian Counselling and Psychotherapy. I can work with clients from anywhere in the UK online or over the telephone. I also offer face-to-face sessions at a centre near Narberth, Pembrokeshire.

I have a degree in Psychology; I’ve always been interested in the human mind and our behaviours. Throughout my career I've worked in roles where caring for others and understanding the needs of others was the core focus.

I’m Maxine, a psychotherapist with over 25 years of experience helping people overcome anxiety, fear, trauma, and the effects of toxic relationships.

I work with adults, young people, teenagers and children age 6+. Whether it is yourself or your child who needs support please get in touch for an informal chat.

Review: “Honest and open approach”

Rating 5 out of 5
based on 4 reviews

Hello

Welcome to this space.

I am a person-centred counsellor, which is a client led approach, where I offer a safe space for you to bring what matters most to you. We will work together to identify your inner resources, enabling you to see a situation from a different perspective, build confidence in the decisions you make and empower you to make the changes that move you nearer to your goals. I work online or via telephone.

I am an accredited psychodynamic counsellor, also trained in EMDR and treating CPTSD. I like to integrate mind and body approaches and will always offer you a choice and range of approaches. I can work creatively and with humour, to delve into the deeper work at a pace that suits you.

Hello and welcome! Are you looking for a deeper connection with yourself and others?
I offer person-centred outdoor counselling or online/phone counselling for a range of issues such as self-esteem, confidence, anxiety and trauma. Regular short or longer-term sessions available; creative counselling also offered online. Get in touch today to find out more or book your introductory session!

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

My name is Joyce. I offer both short and long term counselling to individuals and couples and young people over the age of 15. My work is bound by the Ethical Framework and Practice of BACP.

During the current COVID situation I am only counselling and supervising either online by Zoom, or on the telephone.

Hi I am Cara,

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this.

You may be feeling like you are not yourself and have a feeling of being overwhelmed?

You may even feel you have lost who you are and don't know what to do next.

You may feel things are not the same as they used to be and you don't know why?

You may be feeling anxious or depressed and your life is going round in circles.
or you may just want to someone to talk to who is going to listen.

Whatever thoughts, feelings or emotions have brought you here today, I want you to know there is help, there is hope and I welcome the opportunity to work with you.

I’m Christina & I am a fully qualified & accredited Counsellor with over 11 years experience of working in private practice in Cheshire & Online

You are probably reading this because you are seeking support at a difficult time in your life & I understand that it can feel like a big step to reach out for some help

Review: “I cannot thank you enough”

Rating 5 out of 5
based on 1 reviews

I believe that self-exploration can help to resolve inner conflicts, and open a deeper understanding in the ‘here and now’ of our relationship to ourselves and others. This ‘present’ is a gift to ourselves and through becoming aware of choice we are opened up to all the possibilities available to support us in life.

Whatever your reason for being here reading this, one thing is certain - you are taking the courageous step to reach out for someone to help you through a hard time. I offer you my warmth, and my willingness to listen without judgment.

Integrative Hypnotherapist, Psychotherapist & Coach with over 22 years' experience. If you've tried other approaches and still feel something deeper needs addressing, my work may be what you're looking for. I specialise in anxiety, trauma, low self-esteem, and emotional regulation — working gently with the subconscious patterns behind present-day difficulties, at a pace that feels safe.

Help for when relationships have hurt you too much.
Relationships can make us, but can also break us.
I help those suffering mental health challenges that come from feeling trapped in a relationship, broken by old relationships, or those that seem unable to maintain good relationships.

My interest in counselling began through first-hand experience of the positive change it can bring. That experience helped me recognise just how valuable and meaningful this work is, and inspired me to become part of the profession.

Today, I offer a calm, supportive space where you can feel heard, understood, and empowered to explore whatever you may be facing. Whether you're navigating life's challenges, seeking clarity, or simply looking for a safe place to talk, counselling can be a powerful step forward.

My approach to counselling is of compassion, empathy, and acceptance where I provide you with a safe, non-judgmental space that allows you to be heard. I support you to navigate through your thoughts in a gentle challenging way.

I provide compassionate counselling to adults, couples, and young people aged 16 and over at my private practice and online. If you'd like to book a 15 minute call (no charge) to see how I can help, please do get in touch.
I support clients through anxiety, depression, low self-esteem, relationship issues, loss and grief, life changes etc, and truly understand the many ways these show up and the impact they have. If you'd like to know more, please take a look at my profile.
Thank you.

Anti-oppressive, compassionate, non-judgemental.
Rape and sexual abuse, adult survivors of Child sexual abuse, domestic abuse, trauma, PTSD anxiety, chronic illness, Fibromyalgia, chronic fatigue, pain, life loss, baby loss, grief, stress, depression, low mood, in person, self-esteem, relationship difficulties, online, & Walk & talk

There may be times when you feel stuck, face challenges, struggle to cope, or simply want to understand yourself better. You might not always know where to turn. Speaking with a warm, non-judgmental counsellor in a safe, confidential space can offer the support you need to live a more fulfilling and resourceful life. In our sessions, we can explore your experiences and feelings, that may be troubling or distressing. I am aiming to create a respectful, supportive relationship where you can heal, grow & restore connections

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

I work with people seeking positive change in their lives, whether they are struggling with emotional distress or want to understand themselves better. My clients face challenges such as anxiety, low mood, life changes, low self-esteem, loss, indecisiveness, and identity or relationship issues.

I work with adults and young people, aged 16 and above, with a range of issues such as anxiety, depression, relationship issues, adult and childhood trauma, stress, burnout, loss, identity, low self-esteem, and more. I also had a previous career in international management roles in large corporations and my understanding of demands and expectations in terms of work/life balance is extensive. I am multilingual (English, French & Portuguese) and this multicultural background has enriched my life and my therapeutic practice

Hi, I’m Alison, a qualified Psychotherapeutic Counsellor and Hypnotherapist offering compassionate, trauma-informed therapy online across the UK and in-person in Paisley, Renfrewshire. I work with a range of issues including anxiety, stress, low self-esteem, trauma, and long-term health conditions. My integrative, person-centred approach helps you explore what’s going on and take meaningful steps forward, at your own pace.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

I am an experienced practitioner of 16 years. I value all people and their experience. My passion is therapy for healing, nurture and growth. I will work with you at the pace you are happy with, using a range of skills and creative ways if you would like them. I offer a safe confidential space in person or online where you can share your thoughts without judgment, always seeking and encouraging a genuine connection, and offering you empathy. In order for you to work through past present and future issues.

Integrative counselling means I can draw on a range of approaches when working with you to find ways to connect with your story, and what your experiences mean to you. Exploring current issues, or legacies of your past, I offer a protected space to explore the strengths and limits of old patterns which can enable choices for the future, and to honour and nurture what makes you 'you.'

I am a qualified Psychotherapeutic Counsellor and Certified Imago Relationship Therapist. I provide a compassionate, supportive space for individuals and couples to explore challenges, strengthen relationships, and better understand themselves. My practise welcomes people of all sexualities, neurodivergent experiences, all relationship styles and I am committed to creating an inclusive environment where every client feels respected. Together we work at your pace to develop insight and support meaningful change.

If you’re feeling anxious, overwhelmed or weighed down, I offer a calm, supportive space where you can talk freely and feel genuinely understood.

I work with individuals and couples, helping you make sense of what’s going on and feel more grounded and in control. Whether it’s anxiety, low self‑esteem, relationship strain or health challenges, you don’t have to face it alone.

Sessions available face to face or online.

We invest time and money in our families, our lifestyles and our homes, so why not invest in ourselves? If we look after ourselves and increase our sense of self-worth then this will have a positive impact on us and on our world around us.

On the outside you’re coping. Inside, you’re exhausted by self-doubt, anxiety, and constant overthinking. I’m an integrative counsellor offering online therapy for adults who want to stop second-guessing themselves and feel more at ease in themselves. I work relationally, helping clients untangle the patterns keeping them stuck and rebuild self-trust. I also have a specialist interest in bereavement, grief and loss, and in supporting neurodivergent adults.

My name is Estelle, I have many years experience working as a counsellor and psychotherapist. I offer a safe space where you can talk freely in confidence in a comfortable consulting room based in Northaw, Close to Potters Bar in Hertfordshire.

Hello. I'm Claire. I’m an experienced Preston-based Counsellor and Psychotherapist offering compassionate, care-filled counselling to adults. I experience myself as calm, reflective and approachable, with a great sense of humour and a creative approach to life.

My approach is relaxed, authentic and empathic, offering safety for you to explore what brings you to therapy. I offer a place where you will be truly listened to without expectation or judgement.

A place to talk, think and be heard.

Located in Ramsbottom, Lancashire, and offering remote online sessions, Chloe provides therapy for children, teenagers, adults, and couples.

Whatever you're going through, you don't have to face it alone. We're here to help.

A UK based psychotherapeutic counsellor working predominantly with adults who struggle with anxiety, depression, relationship issues and difficulties related to neurodiversity.

As an integrative Psychotherapist, I draw from a range of therapeutic approaches to tailor our work to your unique needs and challenges. Whether you're facing anxiety, stress, relationship issues, or struggling with life's challenges, I offer a supportive, non-judgmental space where you can explore your emotions and experiences.

I'm a person-centred counsellor always putting the client first, here to offer a guiding hand through the toughest of times. You don't need to be struggling though as counselling can help to boost self-esteem through self awareness and better management of emotions. Available for in person and online appointments.

Review: “Accomplishing goals and thriving”

Rating 5 out of 5
based on 2 reviews

Hello I'm Sally, my approach is warm and relaxed and I offer support, compassion, honesty and empathy.

I welcome enquiries to see if we are a good match for each other. Common issues for coming to therapy are feeling overwhelmed with a busy noisy head, feeling stressed all the time, hard to relax or find time for yourself. If this sounds familiar, please message me and we can arrange to meet.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. My clients are central to my work and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives. I work with both individuals and couples.

I am a Qualified Counsellor working with individuals and couples.
I work mostly online, however I do have some face to face availability in Reigate, Surrey.

I am a Relate registered integrative relationship therapist, offering sessions in my private practice close to Retford and online. I am a member of the BACP (British Association for Counselling and Psychotherapy) and registered member of the COSRT (College of Sexual and Relationship Therapy).

Hello, and a warm welcome to my profile page!

I hope you enjoy reading about my services, and if  you would like to book a free introductory telephone call with me, I would be delighted to hear from you.

At my practice, I offer one-to-one and couples therapy, and family mediation sessions.

I offer sessions to adults of all ages, adolescents and children, and work with a whole range of issues, as highlighted throughout this page.

I offer in-person and online sessions for adults, and in-person sessions for children.

Hi, I’m Maisie – a qualified, accredited REBT/CBT therapist and integrative counsellor. 🌷

Therapy with me is honest, down-to-earth, and completely human. No pressure to have the right words. You’re allowed to show up exactly as you are – messy bits and all.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

Welcome! Me and my team of counsellors and psychotherapists specialise in supporting people who have experienced any form of trauma. I believe that there is hope to recover. I am a BACP Accredited, NCPS Senior Accredited and EMDR UK Accredited integrative counsellor / psychotherapist and trauma specialist with 17+ years experience. I am trained in EMDR, Trauma-Focused CBT, the Rewind-Technique, Sensorimotor Psychotherapy (Level 1) and IFS (Level 1). Contact me to get a first session booked in.

Intergrative counselling is a flexible and compassionate approach to therapy that brings together different techniques and ideas to support you. I will draw on a range of therapeutic styles to tailor sessions to your unique needs.

I am a qualified person-centred counsellor, continuing my professional development with integrative therapy.

I have a background in support work and mentoring and I have spent over 9 years working in mental health with a variety of clients both adults and children.

If you are struggling, you are not alone. I can help you get to where you want to be.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts.

Hi, I'm Sherrie and I am a qualified integrative Counsellor, which means I use a variety of tools and approaches from a number of different Counselling modalities to tailor the work we do together, specific to your individual needs. I am a registered Counsellor with the British Association for Counselling and Psychotherapy (BACP)

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.