Counselling East Kilbride - Therapy East Kilbride

I can assist you in coping with the problems and challenges life brings, so you can reach your full potential and overcome your difficulties. Whether you are feeling overwhelmed or want to work on something specific, I am trained and skilled to help with issues such as, anxiety, depression, anger, loss, relationship problems, stress, worry, panic, phobia’s, OCD, low self-esteem, loneliness, or sleep problems. In therapy, you will be treated with compassion, warmth, acceptance, and respect.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Based in Glasgow, I provide counselling services incorporating mindfulness based (MBCT) therapy, person centred support, trauma informed approach and coaching techniques.
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My focus is on helping women navigate traumatic experiences and overcome challenges related to low self-confidence, stress, anxiety, depression, relationships, sexual assault and addiction.
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I'm committed to offering a safe, non-judgmental and supportive environment for your healing journey.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Hello, I am an integrative counsellor practicing in Glasgow. In my practice, your unique needs shape our collaborative journey toward personal growth and well-being. Specializing in substance misuse, behaviour change, and navigating anxiety and depression, I offer a safe, non-judgmental space for exploration. Together, we'll draw from diverse therapeutic modalities to break free from limiting patterns and foster lasting change. You can trust that our confidential, respectful sessions tailored to your pace

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

My name is Stephen, I am a experienced and fully qualified clinical hypnotherapist accredited with the General Hypnotherapy Register. Hypnotherapy has been a life long passion and I feel very privileged to be working in this area. It is also highly rewarding to be helping people overcome limiting issues and problems that prevent them from moving forward and living a more positive and liberating life.

I am a fully qualified CBT therapist and counsellor with experience in working with university students, healthcare professionals, and adults of diverse demographics. I have helped clients with various mental health disorders such as anxiety, depression, stress, trauma, and personality disorders.

If you are suffering stress and mental fatigue, depression, obsessive worries, low-self-esteem, feelings of being stuck and out of sync with the world, you may have past experiences that have not been sufficiently processed and thought about. By talking through and understanding yourself and your patterns and by challenging negative self-perceptions you can begin to build self-esteem, self-awareness and a more positive relationship with yourself and consequently with others.

Review: “Margaret has helped me”

Rating 5 out of 5
based on 3 reviews

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.