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Online counselling - Telephone counselling UK |
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✓ I also offer online therapy
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Anna | Integrative 'Online' counsellor/psychotherapist
Online counselling - Telephone counselling
Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional 'online' service.
I understand that life can be challenging and overwhelming at times. I work with many different issues that impact emotionally and psychologically, issues such as anxiety, low self-esteem, and relationship issues. Together with my professional training and life experience, I offer empathy and common sense to help you explore those issues affecting you right now and help you move toward resolution. As an experienced counsellor I'm here to work with you to help you navigate these difficulties.
I know the first step is often the hardest but be assured that I will do my best to support you throughout the process.
Online therapy
I work 100% online and my preferred way of working is through Video link using Zoom. However there are times when Zoom may not work for some people, and at those times I am happy to switch to using Teams or Meet as well, or, any other secure video link.
Qualifications and registrations
- Higher Diploma in Integrative counselling (H.E., H.Dip.Couns Prac.) Level 5
- Certified Online Counsellor
- Diploma in Professional Relaxation
- Certificate in Advanced Clinical Practice in Couples Therapy
- Registered Member (053737) of the British Association for Counselling & Psychotherapy
Registrations
Specialisations
- 1. couples counselling
- 2. Anxiety & stress
- 3. Personal development
- 4. Decision making
- 5. Conflict management
Most common issues I support people with:
In a nutshell the top 5 issues I deal with are -Navigating relationships -
Needs / values / difficult conversations
Working through anxiety & stress -
Challenging the inner critic / letting go
Personal development -
Autonomy / resistance / Inner child work / awareness
Decision making -
Thinking habits / uncertainty
Conflict management -
Resolution / fighting fair
Therapies offered
- ✓ Affordable counselling
- ✓ Coaching
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Transactional Analysis
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Childhood emotional neglect (CEN)
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Neurodiversity
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
£50 individuals (1 hour)
£70 couples - with £15 extra for every15 minutes over the hour
£30 half hour session (individuals)
WORKING 100% ONLINE VIA the ZOOM APP
Availability (Opening hours)
| Monday | - |
| Tuesday | 10am - 8.15pm |
| Wednesday | 10am - 8.15pm |
| Thursday | 10am - 8.15pm |
| Friday | 10am - 8.15pm |
| Saturday | 8.30am - 11.30am |
| Sunday | - |
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online