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Childhood emotional neglect (CEN) counselling UK
Do you need help dealing with Childhood emotional neglect (CEN)? Therapy and counselling can help.
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Thame
Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.
I offer a free online or phone consultation to see if we’re a good fit—no pressure.
If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.
based on 5 reviews
Online counselling and online therapy
Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.
Online therapy brings a host of benefits, including flexibility and accessibility.
based on 3 reviews
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Internal Family Systems (IFS) Therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Childhood emotional neglect (CEN)
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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