Childhood emotional neglect (CEN) counselling UK

Life can be messy, sometimes it feels too much to go through alone.. I aim to provide counselling services, using heart, warmth and truly non-judgemental support to help you to make sense of whatever is keeping you awake at night.

-- I currently only offer online counselling --

Hello, I am Gayathri. I am trained professionally to support individuals who struggle with varied mental health issues. Are you feeling lonely, isolated or have no one to talk? Or, you have friends and family but
worried about being a burden to them if you talk about your problems? Perhaps you are the person people go to talk but you don't have someone to talk to? Please get in touch, my passion is to create a safe space for you where you feel you're able to talk freely and explore yourself.

I offer effective, compassionate therapy to help you manage anxiety and stress, build self-confidence, and navigate relationship challenges. Using EFT Tapping and EMDR Therapy, I help clients overcome phobias, fears, and past trauma. With a multicultural background and a deep interest in how trauma is passed through generations, I provide a unique, holistic approach to healing and breaking these cycles.

Whatever challenges you're currently facing, counselling can provide a much needed place to figure things out and to help find your way through. Please message me and we can discuss what might be most helpful in your specific circumstances.

Life is never guaranteed to be pain free, and we all face difficult challenges from time to time. As a relational therapist, I am here to support you through them as we work together towards real and positive change in your life.

I am experienced in working with people of varied ages. This experience has taught me that no two people are the same - each of us has a unique story that has been shaped by our own past experiences and relationships.

This understanding forms the basis of my approach to the therapy process.

Hi, I’m Valerie. Seeking support can feel daunting, but I understand—I've been there.

I offer a free online or phone consultation to see if we’re a good fit—no pressure.

If you're struggling with anxiety, depression, stress, low self-esteem, or feeling disconnected, I’m here to help. Together, we’ll explore your thoughts and behaviours to understand what’s impacting you and why—helping you move toward greater emotional well-being.

Review: “Her support has been invaluable”

Rating 5 out of 5
based on 5 reviews

Hello, thanks for viewing my profile. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free 15-30 minute session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, I'm here to support you on your path to feeling better.

Online therapy brings a host of benefits, including flexibility and accessibility.

Review: “We rebuild the trust with Valerie's help”

Rating 5 out of 5
based on 3 reviews