Behnam | Counselling and Psychotherapy

Counselling and Psychotherapy Manchester

You may feel stuck, overwhelmed, or unsure of the direction your life is taking—but you have the power to create the change you seek. Whether you’re searching for clarity, deeper relationships, or healing from the past, therapy can help you uncover the answers within yourself.

In our sessions, you’ll explore your thoughts, feelings, and experiences in a safe, supportive space, at your own pace. By reflecting on your past and understanding how it shapes your present, you can make decisions that lead to personal growth and transformation.

I use Transactional Analysis (TA), a model of psychotherapy that empowers you to understand your patterns of behavior and relationships. With greater self-awareness, you can begin to make new choices that align with the life you want to create.

The journey is yours, and I’m here to support you as you find your way forward.