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Marianna | CBT Therapist and Counsellor
CBT Therapy and Counselling Edinburgh
I believe in offering a safe, nurturing, and compassionate environment where your mental health and emotional well-being are our top priorities. I specialise in providing tailored support for those struggling with anxiety, depression, OCD, panic disorder, PTSD, and trauma, as well as those navigating the challenges of infertility, endometriosis, menopause, and inner child healing.
My holistic approach ensures that your mind, body, and soul are considered as part of your healing journey. Whether you’re managing overwhelming emotions, facing physical health struggles, or seeking to reconnect with your inner child, I am here to guide you with empathy and warmth.
What I Offer:
- Anxiety & Depression Support: Explore effective coping strategies to reduce overwhelming thoughts and regain control over your life.
- OCD & Panic Disorder: Learn tools to manage obsessive thoughts and break free from cycles of fear and avoidance.
- PTSD & Trauma Healing: Gentle and sensitive trauma-informed care to help you reclaim your sense of safety and peace.
- Infertility, Endometriosis & Menopause: Compassionate counselling to support you through the physical, emotional, and mental toll of these life transitions.
- Inner Child Reconnection: Delve into deep healing work to rediscover and empower your true self, overcoming past wounds and fostering inner strength.
My practice is grounded in creating a warm, non-judgmental space where your voice is heard and valued. I welcome you to start your journey toward healing and self-empowerment today.
If you would like to know more or book an appointment, please send me a message.
Marianna
Online therapy
✨ What I Offer:
- Personalized Online Counseling: Tailored to your unique needs, whether you're dealing with anxiety, stress, relationship issues, or personal growth.
- Flexible Appointments: Convenient online sessions from the comfort of your home, making it easy to fit counseling into your schedule.
- Confidential and Safe Environment: Your privacy is my priority. Feel comfortable sharing your experiences and emotions in a secure and non-judgmental space.
🌱 Who Can Benefit:
- Individuals seeking emotional balance and well-being.
- Anyone struggling with personal or professional life transitions.
- Those in need of guidance on self-discovery, mental health, or relationship dynamics.
💡 My Approach: Using evidence-based techniques and a compassionate approach, I aim to help you find clarity and healing. Together, we’ll work towards your goals, whether it’s managing anxiety, improving self-esteem, or enhancing communication in your relationships.
✨ Why Choose Online Counseling?
- Convenient and accessible from anywhere.
- No travel time or waiting rooms.
- A comfortable, familiar environment to engage in deep, meaningful conversations.
Sessions are done via Zoom
Qualifications and registrations
I am a Registered Member of the BACPMBACP 406378
I am a member of the BABCP and BICA
Cognitive Behavioural Therapy and Group Work Dip.
Cosca Counselling Skills Certificate
Registrations
- TCUK - Therapycounselling UK
- BABCP - the British Association of Behavioural and Cognitive Psychotherapies
- BACP - The British Association for Counselling and Psychotherapy
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. OCD
- 4. Panic Disorder
- 5. Personality Disorders
- 6. PTSD
- 7. Trauma
- 8. Sexual Abuse
- 9. Infertility
- 10. Secondary Infertility
Most common issues I support people with:
I specialize in providing compassionate and expert online counseling in five critical areas. Whether you're navigating ongoing challenges or seeking a new path to mental well-being, I'm here to guide you every step of the way.
💬 My 5 Specializations:
-
Anxiety and Panic Disorder
Are constant worry, stress, or overwhelming fear affecting your daily life? I help individuals understand and manage their anxiety, offering tools to reduce symptoms and regain control. -
Depression
If you’re feeling lost, hopeless, or overwhelmed by sadness, I provide a safe, supportive space to help you explore your feelings, develop coping strategies, and rebuild your emotional health. -
Obsessive-Compulsive Disorder (OCD)
OCD can feel like an endless cycle of intrusive thoughts and behaviors. I use evidence-based techniques to help you break free from these patterns, enabling you to live a more balanced life. -
Trauma and PTSD
Past trauma can leave lasting emotional scars. I specialize in helping individuals process and heal from trauma, offering support for those with Post-Traumatic Stress Disorder (PTSD) through tailored approaches that foster recovery. -
Infertility
The emotional toll of infertility can be overwhelming. I provide compassionate counseling to support individuals and couples struggling with infertility, offering a space to navigate grief, uncertainty, and the impact on relationships.
Therapies offered
Areas of counselling I can help with
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
Fees
£ 60 for 50 minutes online sessions£ 70 for 50 minutes in person sessions
Reductions available for students and unemployed
Availability (Opening hours)
| Monday | - |
| Tuesday | 18:00 |
| Wednesday | 10:00 |
| Thursday | 10:00 |
| Friday | 18:00 |
| Saturday | 10:00 |
| Sunday | - |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online