Solution focused therapy UK

Hi, my name is Kath and I am a qualified therapist from North Wales.

I work mainly online, but do offer some face to face sessions too. I believe that no two clients are the same, and that people come to therapy for lots of different reasons. I adapt my approach to therapy in line with what works best for you, and what you are looking to achieve.

I offer a confidential space (whether face to face or remotely) where you can talk without fear of judgement. I am flexible in how I work, professional and reliable.

Hi,

I am a friendly, warm and down to earth counsellor who will greet you with a warm smile and a relaxing environment. I believe in creating a safe and accepting space where you can speak freely without any judgement to feel heard and to talk about what brings you to counselling through exploring your thoughts, feelings and experiences. I will be alongside you every step of the way.

Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them?

My name is Emma. I work with both individuals and couples who are over 16 and have many years of experience.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

Review: “Technique to control anxiety”

Rating 5 out of 5
based on 3 reviews

Hi there and welcome to my profile. My name is Dani, I am a psychotherapist based in Barry, South Wales for in-person sessions, I can accommodate home visits and I also offer sessions online, nationally and worldwide.

I am a fully qualified integrated Counsellor which means I use more than one approach within sessions, tailoring your therapy to meet your needs. I offer a safe space with no judgement for you to explore your thoughts and emotions where I will support you during this time of self discovery.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with life.

My name is Tom, I am a qualified counsellor. I welcome both individuals and couples for counselling. I have helped people with difficulties including anxiety, depression, panic attacks, relationship issues, addictions, bereavement, or just feeling unhappy and lost and not sure what to do next.

My training as an Integrative psychotherapeutic counsellor allows me to work with your individual needs, allowing us to form a collaborative therapeutic relationship. I aim to be empathetic and respectfully challenging where appropriate.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Review: “I could not have been more grateful”

Rating 5 out of 5
based on 5 reviews

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

Hi, I am a Pluralistic Psychotherapist and also a trained Hypnotherapist. I am based in Bexhill, but also welcome clients in Peasmarsh near Rye as well as online.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

I am a fully qualified BACP registered Psychotherapist & Counsellor, Graduate member of British Psychological Society with a M.Sc Counselling, B.Sc(Hons)Applied Psychology & B.Sc Psy. I am passionate about helping adults with a range of mental health issues including depression, anxiety, trauma/PTSD, chronic pain, chronic illness, loneliness, sleep disturbance, bereavement, life transitions, coping skills, parenting issues, impulsivity etc.

Please feel free to reach out for a 15 min Free consultation.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Review: “Warm and engaging”

Rating 5 out of 5
based on 4 reviews

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by or find it difficult to see a hopeful future? I can help you to move forward and get most out of your life.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching. The initial 20 - 30 minutes of getting to know each other are free of charge.

My name is Zakia, I am a dedicated and compassionate Integrative Person-Centred Counsellor with experience in providing empathetic and client focused therapy. I can help in creating a safe and non-judgemental space for you to explore your thoughts, feelings and concerns in a held environment. I offer online therapy using Microsoft Teams.

Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.

I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment. My training is integrative in theoretical terms and our work always reflects your individual needs. I work with individuals or couples and offer clinical supervision to both qualified and trainee counsellors.
Offering sessions face to face at my room in Bricket Wood AL2, or online using Zoom/skype/WhatsApp video etc allows me to be flexible to your needs

You may come to counselling because of difficult experiences you’ve been going through, or perhaps you just want a better life and can can't see how to get there on your own. My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries.

Review: “Thank you for all”

Rating 5 out of 5
based on 4 reviews

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

As a fully qualified, registered Clinical Hypnotherapist and Psychotherapist, I offer a compassionate, tailored approach to mental wellness. My extensive training ensures I employ the most effective, evidence-based techniques to facilitate deep, lasting change.
I offer a safe, confidential space where your unique needs are heard and addressed. Whether it's managing anxiety, overcoming fears, or working on your self belief, my dedication is to empower you with the tools and insights needed for a healthier mindset.

I'm Jude, a registered counsellor of offering face-to-face therapy in Buckhurst Hill as well as online. I am qualified and experienced to work with clients presenting many different challenges including anxiety, depression, lack of motivation, low self-esteem and confidence, loss and bereavement, and couples experiencing difficulties in their relationship. I work with adults of any age, and young people over the age of 13. I am experienced working with neurodiverse clients.

Hello, I’m Emma, I am a qualified integrative counsellor. I am currently working online and by telephone. I also offer walk and talk therapy in and around the West Oxfordshire area.

Hi I am Ken. (He/Him)

I am a qualified integrative counsellor with extensive support of LGBTQIA+ community, diverse couple dynamics, men's mental health and domestic violence victims, bereavement and suicide.

I offer a non-judgemental, empathic, honest and genuine counselling approach with a safe place to open up and share your stories which have brought you to contact a counsellor today.

Review: “I am now ready to move on with my life”

Rating 5 out of 5
based on 5 reviews

Hi, my name is Hildah, a dedicated Counsellor and Supervisor with a background in Person Centred Counselling, Couple's Therapy, CBT, Art, Brief Therapies, Trauma Therapy, Bereavement, Drugs and Alcohol.

Review: “Hildah is a professional therapist”

Rating 5 out of 5
based on 3 reviews

"Richards caring and insightful support each week helped me to cope with a very stressful and anxious period over several months and identify underlying patterns that were holding me back"

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Hello and welcome! I am an experienced National Counselling and Psychotherapy Society Accredited Integrative Cognitive Behavioural Psychotherapist, offering you my support and expertise. Together we will identify the issues you might struggle with in a safe, confidential and non-judgemental environment and tailor the therapy to your specific challenges and individual needs.

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.

Hello. My name is Sally, and my style of counselling is integrative which means I draw from many different theory types in order to match them to your needs.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

You can expect dynamic & creative support from my practice, working directly with a qualified therapist to support you in understanding what is emerging for you. Expect engagement, listening and active involvement with past, present and future whilst holding you at the centre of everything we do.

Hello, you might be going through a difficult time or you might want to work on yourself personally and professionally. I offer a safe space where we can work on your goals together. I work integratively which means I draw from different therapeutic approaches. I am an Award-winning Counsellor/Psychotherapist 3 years running for Cheshire with over 18 years of experience as a therapist and qualified to Master's level.

Hello, I'm Nadia and I am passionate about helping individuals navigate the impact of workplace burnout, anxiety and stress. Following a 10+ year career as an HR Director, I have a deep understanding of the impact workplaces can have on our mental health, confidence and self esteem. If you are struggling within your work environment, going through a grievance, disciplinary, redundancy process or perhaps work is impacting other areas of your life, I will help you rediscover your sense of identity, autonomy and self esteem.

I can help you manage anxiety, process grief, find direction, work towards your goals, feel good enough and effect change in your life through counselling, EMDR and Life Coaching. I am Neurodivergent affirming and trauma informed.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

Counselling with me is a safe space to unburden yourself. I offer specialist support for issues relating to parenting, family life and family relationships, pregnancy, birth and other traumas, PND and depression. No expectations and no pressure, we'll take it one step at a time to suit you.

I work with people who are experiencing difficulties mentally, emotionally, socially and financially. If you need a safe, confidential space to share without fear of judgement or reprisal then please get in touch.

Review: “Thank you for all you have done to help me help myself.”

Rating 5 out of 5
based on 1 reviews

My name is Lucy, I am a professionally registered and accredited integrative psychotherapist and counsellor. I am an experienced therapist who will give you the space in which to explore your issues, with understanding and no judgement.

It takes a lot of courage to ask for help, I am here to listen to you. Whatever your story, talking about it will help you. By working together, you can improve your life. A better future is possible for you. I offer a kind, caring, non-judgmental safe space for your sessions. Talking really does help. I am passionate about listening to people and will give you the time and space to talk. I have an interest in grief, trauma, and abuse, with several years’ experience in this area.

My approach to counselling is person-centred, relaxed and creative. I will offer you a safe and confidential space where you can relax and talk through your worries. I will not give you advice, but will help you to gain insight into your feelings and behaviour.

Review: “A natural intuition and ability to heal”

Rating 5 out of 5
based on 4 reviews

I am a fully qualified person-centred counsellor working from the heart of Ealing Broadway. I offer a warm, empathic and non-judgemental space for you to gently explore and develop a greater understanding of what’s going on in your life.

I am a fully qualified and registered counsellor and have been in private practice since 2016. I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

I'm Eghosa, an Integrative Psychotherapist. I’m committed to providing multicultural and multidisciplinary expert therapeutic support. I offer online counselling only.

I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.

Hello - my name is Rose and I offer goal-orientated CBT counselling. I believe in creating a safe, supportive space where we can work together to understand your unique needs and challenges. Drawing on a person-centred approach, I tailor our sessions to integrate different therapeutic methods that best suit you. Whether you’re seeking tools to manage anxiety, depression, or life’s transitions, my focus is on empowering you to discover your strengths and navigate toward a healthier, more fulfilling life.

Empathetic & Warm Counselling Practice: Your Space for Healing and Growth, in Italian and English.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

Hello and welcome!

Are you struggling right now? Do you feel that it is time to focus on you and invest in your own wellbeing.
Making changes to your life is not easy. I will support you on your journey by offering a warm, safe, confidential and non-judgmental space. My approach is integrative which means that I work with different approaches to suit your needs. I am experienced in working with a broad range of issues. My specialisms are anxiety, depression, trauma, grief, loss, ADHD, parenting and pregnancy issues.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am a dedicated, experienced Integrative Counsellor, a Clinical Supervisor and a Therapeutic Life Coach.

I work with individuals and couples. My approach includes Psychodynamic, Solution Focused Therapy and Emotional Focus Therapy. I am trained in Trauma Informed approach, ADHD aware, Attachment styles and work as an Affiliate counsellor with an organisation that support survivors of Narcissistic abuse, particularly Narcissistic Mothers a subject that I have experienced myself.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

Are you struggling with uncomfortable feelings or troubling thoughts? Need to talk confidentially with somebody who can help guide you through it all? I specialise in anger, anxiety and stress management, helping you deal with difficult emotions so that you can begin to move forward in life feeling calm, confident and in control.

Review: “Very grateful – thank you so much!”

Rating 5 out of 5
based on 5 reviews

Are you worried that having counselling will leave you unable to cope in your day-to-day life?
In our sessions I will provide you a warm and holding space to explore your feelings and your struggles safely, so you can feel calmer and more resilient as we move towards your goals.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling anxious or overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide an accepting and non-judgemental space, so we can explore and make sense of your thoughts and feelings.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

Hello, my name is Ellie and I'm a qualified Therapist working face to face and Online. I know the idea of therapy can feel daunting and vulnerable at first. My main focus is on providing a genuine, friendly and judgement-free space where you feel comfortable to bring your whole self.

My main focus is to create a confidential, accepting and welcoming environment where you can freely explore, question, and reveal and develop your authentic and distinctive identity. Through a foundation of trust, we collaborate to navigate the complexities of life, helping you discover your own path.
I work in person, online and by phone. In-person therapy is provided in London: Hammersmith (W6 0DT), Kensington (SW5 0RR), Wandsworth (SW11 1EH), City of London (EC4A 1JQ), open spaces.

I work with couples and individuals so they may gain self-awareness and understanding.
I can help you relate to people and the world around you in a way which is meaningful to you.
My clients say that I am warm, approachable and easy to work with.

Hi, I'm Michelle, and I'm a qualified counsellor/therapist, passionate about helping people who want to help themselves. I'm a Registered Member of the BACP, and my homely therapy room is based near Huddersfield town centre. I also offer video counselling, depending on your preference.

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I offer confidential one to one counselling; either face to face counselling in Huddersfield,
or telephone/ online counselling nationwide, whichever suits you best.

If you're feeling overwhelmed by an issue going on for you right now, or feel haunted by by something from the past, you don't have to struggle on alone. I offer structured and focused short term therapy to adults and teenagers to help get you feeling better as soon as possible.

You're probably here because things aren't going well right now, they haven't in the past, or you're worried about the future, maybe all three. That's okay - everyone has problems to overcome at some point in their life. It can be daunting I know, overwhelming even, but I assure you that I am here to support you, and offer you the security and space to explore your thoughts and feelings.

I support people who have lost their ability to cope with everyday life, struggle with anxiety and might experience burnout. I offer tried and tested techniques combined with a warm and supportive therapeutic space to help you to rebuild resilience, to have a more positive outlook and to feel like yourself again.

My name is Alex, I am a qualified integrated counsellor and a registered member of the BACP (British Association of Counselling Psychotherapy). You’ve taken the first step by getting this far, feel free to search this page for more information about how I can help you or please contact me for a short no obligation chat.

I offer a safe, professional and confidential counselling/psychotherapy service where we can look at the difficulties you are experiencing in a safe, supportive environment.

My name is Steve, I am a fully qualified and trained person-centred counsellor. Based in Knutsford I offer counselling to individuals and couples. I work in a gentle and accepting way, free of criticism or judgment.

Review: “I would be happy to recommend counselling here”

Rating 5 out of 5
based on 4 reviews

-- I offer counselling via Zoom and Skype, as well as via telephone. I am currently also offering walking talking therapy particularly during these difficult times for those needing one to one contact --

My name is Helen and I am providing a gentle person-centred approach to therapy either in a peaceful homely setting or alternatively if you are struggling to get out I can travel to you.

Review: “Counselling with Helen helped me tremendously”

Rating 5 out of 5
based on 4 reviews

Hi,

I work closely with my clients to explore and understand the areas of concern within their daily life, whether this is held somatically out of awareness, psychologically or with in the environment that they live in and/or engage with. By working in this I aim to support them to gain the tools that they need to process the area of concern and therefore work towards becoming free of it or to be able to managed it so that they can live their life in the way that they want.

As an integrative psychotherapist. I believe in treating the whole person, not just the symptoms. By drawing on a variety of therapeutic approaches, I tailor our work to your unique needs, helping you gain deeper self-awareness, develop coping skills, and reconnect with your true self. Whether you're feeling stuck, overwhelmed, or simply seeking more balance in life, I’m here to support you on your journey toward healing and growth

I believe that when we can’t change a situation and become ’stuck’ we need some help to see the situation clearly and find a way to change ourselves. We need to put the pieces of the jigsaw back together in order to see a clear picture. I can help with a wide range of issues and help you surmount whatever challenges you face.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “I can’t thank Martin enough”

Rating 5 out of 5
based on 5 reviews

Feeling overwhelmed, stuck, or seeking clarity? You don’t have to navigate life’s challenges alone. Facing difficulties on your own can be exhausting and may lead to feelings of hopelessness. Whether you’re dealing with anxiety, mood-related issues, relationship concerns, or personal struggles, therapy offers a valuable opportunity to explore and address these challenges.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

My name is Zaneta and I am a qualified Humanistic Integrative Therapist, registered with the British Association for counselling and Psychotherapy (BACP) working at Stoke Newington, Hackney area.

My main aim as a therapists is to provide a safe and non judgemental environment in which you as clients feel safe to explore and build trust.

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

A MBACP registered Counselling Psychologist and & Psychotherapist using an integrative approach and cultural awareness to create a space to meet yourself and process the journey of self discovery. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

Give people permission to be who they are and they will love, thank, and respect you forever.

-- Alan Cohen

I am a fully qualified and registered counsellor and have been in private practice since 2016. In our weekly sessions I will offer you a safe, empathic, confidential and non-judgemental space where you will be heard, supported, and allowed to express yourself at your own pace and in your own unique way.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

We explore anxiety and relationship challenges with yourself, intimate partners, work. I help you understand yourself and take control, with a toolkit of strategies and coaching techniques, as such providing you with a personalised plan for change.

I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor being to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

Hi, I’m Francesca. I live in South Manchester with my husband and two young boys.

I am a BACP qualified counsellor working in a person-centred way. This means I offer a warm, supportive and nurturing environment where I will listen without judgement and prejudice to whatever feels most significant to you. I believe being heard can help you feel understood and less alone in the world

Are you a busy, driven athlete or professional who’s keen to perform at their best but is currently struggling with a particular emotional state? Do you want to be happier or perform better? I can provide a guilt-free, non-judgemental space for you to fully explore and understand your thoughts, feelings & behaviours, to enable you to start optimising your emotions and performance.

If things are getting on top of you and you need someone to talk it through with, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

I am an Integrative Counsellor working with a broad range of issues such as loss, bereavement, work issues, family issues, stress and anxiety.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

I offer compassionate Person-Centred therapy for couples and individuals. This means that our time is spent focusing on how your world is feeling for you and to offer you a safe and trusting relationship where you can begin to find a way forwards.

I am based in the centre of Newark and work online with people all over the UK. I offer weekly sessions,
I work with all kinds of life issues but my particular interest is bereavement.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I work with adults, young people, teenagers and children age 6+. Whether it is yourself or your child who needs support please get in touch for an informal chat.

Review: “Honest and open approach”

Rating 5 out of 5
based on 4 reviews

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

Hello, My name is Raj and I am a fully qualified psychotherapist and counsellor, and member of the UK Council for Psychotherapy.

I provide warm, confidential and non-judgemental short and long-term counselling for individuals and couples over 18 years old from all walks of life. I am down-to-earth and passionate about my work.

As a counsellor, my passion for this profession is deeply rooted in its transformative impact on clients and me.
I can provide you with the vision that change is possible. As I have experienced it first-hand. Change begins in the therapeutic relationship with trust, empathy, and collaboration.
Similarly, establishing a relationship and witnessing their transformation is a privilege I hold dear.
If you’re seeking support, know that I’m here to listen, guide, and walk alongside you on YOUR journey.

Are you looking for greater understanding of yourself and the experiences you have faced?

Do you want to make meaningful change in your life?

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

I work with adults and couples, either online or in person in Lytchett Matravers, near Poole in Dorset.
I have over ten years experience working with clients coming for support for a range of issues including relationship difficulties, anxiety, depression, trauma, low self-esteem, and questions of identity.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

Adulting is hard, isn’t it? Constantly having to make everyday choices and life changing decisions can be overwhelming and paralysing. It might seem like everyone has it all figured out but you. What’s wrong with you, you think. Something has got to change you say, but as much as you try, you end up in the same repeating cycles. Anxiety just keep growing. Your self-esteem is plummeting. Relationships are suffering or non-existent. Work is becoming meaningless or an escape from it all.

Hello, and welcome to my profile.
My name is Pete, I'm a qualified counsellor and psychotherapist, a member of the British Association of Counsellors and Psychotherapist (BACP) and an accredited member of the National Counselling and Psychotherapist Society (NCPS).

I'm a BACP registered counsellor close to Wath upon Dearne, near Rotherham, specialising in helping with anxiety, anger management, self-esteem and faith issues.

If you feel anxious or angry, it's likely you will worry, overthink and have poor sleep, making you tired, cloudy-headed and irritable. You might feel like you are treading on eggshells, scared that what you say might cause arguments to escalate. But I can help. I use tried and tested therapies that will help you feel calm and confident and save your relationship.

It can sometimes seem worrying to share your deepest, most personal thoughts and feelings. I'm here to offer a warm, welcoming and confidential therapeutic space where you will have your time to talk and where hopefully we can build a trusting therapeutic relationship, one in which you can feel comfortable to share your worries and thoughts.

I am a qualified person-centred counsellor, continuing my professional development with integrative therapy.

I have a background in support work and mentoring and I have spent over 9 years working in mental health with a variety of clients both adults and children.

If you are struggling, you are not alone. I can help you get to where you want to be.

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

I offer a safe, therapeutic space for you to explore, process and find the freedom to live your life the way you choose to.

I have experience and training across a broad range of life's challenges including: Depression, Anxiety, Eating disorders, Perinatal issues, Relationship challenges and trauma, anger or emotional regulation, abuse.

I believe we are all capable of achieving our realistic goals in life if we really want to and psychotherapeutic counselling can help you to achieve this. I offer flexible hours inside normal working hours, evenings and occasional Saturday mornings.

I'm a psychotherapist who helps individuals, couples, and families lead more mindful lives. Let's talk about ways to enrich your life.

Hi, my name is Karen, I am an integrative counsellor working with Individuals, couples and families. I am an accredited member of the NCPS working within their ethical framework.
I am calm, transparent and passionate offering clients a safe non-judgmental space to share their concerns.

Are you experiencing difficulties in your life? Maybe you need support to make changes? Do you simply need to talk things through? Have a look at my profile to see how I can support you to take the next steps forward in your journey to a happier you.

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

If you are feeling stuck in your relationships or struggling with self-doubt, it can be difficult to understand what is holding you back. Whether you are facing challenges with family, friends, or a partner, or dealing with feelings of low self-worth, these struggles can keep you from moving forward.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

I have extensive experience of working with individuals, couples and groups since 2006. At this point I guess what really matters to you is deciding whether or not I may be the right therapist for you. If so, please read on.

My name is Lyn, I am a very experienced and fully qualified Relate relationship counsellor, sex therapist, supervisor and trainer. I welcome both individuals and couples for counselling in my practice.

Hi, thank you for visiting my profile.

For as long as I can remember, I have always been passionate about helping others and usually the “go to” person amongst family and friends when they needed a listening ear!

I decided to train to become a counsellor as I wanted to make a positive difference to people's lives; to help others to identify the causes and patterns that may be contributing to their difficulties in life and to help them to better understand themselves; make sense of it all and accept themselves.

⭐ 𝐀𝐧𝐱𝐢𝐞𝐭𝐲 𝐚𝐧𝐝 𝐒𝐭𝐫𝐞𝐬𝐬 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭
⭐ 𝐀𝐰𝐚𝐫𝐝 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐁𝐖𝐑𝐓 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐚𝐧𝐝 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐂𝐨𝐚𝐜𝐡
⭐ 𝐅𝐫𝐞𝐞 𝟏𝟓 𝐌𝐢𝐧𝐮𝐭𝐞 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧


Are you feeling overwhelmed by anxiety and stress?

I specialise in helping women reclaim their lives (and often thei

Review: “BWRT changed everything”

Rating 5 out of 5
based on 3 reviews

My name is Robyn. I offer Counselling and longer term Psychotherapy for individuals and couples from my private practice in Stroud, Gloucestershire. I offer you a safe, warm and confidential space where we can explore and talk about what is disturbing you.

Review: “Would highly recommend”

Rating 5 out of 5
based on 1 reviews

Are you looking for a space where you can be truly heard, understood, and supported without judgment? If so, you’re in the right place. I’m Geri, a Person-Centred Counsellor with over 10 years of professional experience helping people just like you connect with their true selves in a welcoming, authentic, and supportive way. Therapy with me is about creating a genuine connection that feels right for you, so you can heal and grow.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I would highly recommend her services”

Rating 5 out of 5
based on 1 reviews

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?

Review: “Patient, kind and understanding”

Rating 5 out of 5
based on 3 reviews

People come because they want to feel better and to create a more satisfying life for themselves. The focus of Jane’s work is how people are, both with themselves and with others, and how these relationships are affecting them. With over 40 years experience, Jane has a wealth of knowledge and skills to support couples, families and individuals.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

I believe every one of us has an inner power. This power helps us retain our sense of self and heal and grow. If my clients temporarily lose this power, I'll help them regain it.

I offer you a safe and confidential space, where I give you the opportunity to gain insights and allow you time for reflection. I have experience working with a wide range of problems, including, anxiety, stress, depression, relationship issues and low mood.

I am an integrative therapist, specialising in relational and psychosexual therapy for individuals, intimate partners and couples. I work with families and non intimate partners and those who are concerned about compulsive sexual behaviours and their partners.

If you're looking for a friendly and approachable, listening ear, you've come to the right place. I offer a supported, safe, space to explore your issues without fear of being judged. No problem is too big or too small, we can tackle it together.

Welcome! I am an integrative therapist, basically meaning that I tailor therapy to suit each individual client based on what you wish to bring to session. I work with children from age 4 to adults age 94 and with a wide range of experiences and issues, all welcomed with care, calm and compassion.

As an integrative therapist, and therapeutic coach, I believe the process of psychotherapy can elicit excitement as well as anxiety-provoking feelings as you begin to make active changes in your life. Therefore, we will collaboratively create a therapeutic environment that offers a safe, secure, and non-judgemental ambiance for you.

Counselling in Wellington - I understand that taking that first important step in seeking help is incredibly hard.
I can offer therapy tailored to your individual needs in a safe, friendly and non judgmental space. For me, counselling is about working together, listening to you - your wants and needs - and building a trusting relationship.

I provide general, specialist and couples counselling.
I offer ongoing therapy which can be short term or long term and is tailored to your needs. I offer single session therapy which is useful if you have a specific issue that can be explored in a focused way in one session.

Hello, I’m Fabiola, an integrative counsellor, psychotherapist and career coach. I offer an integrative approach to therapy, blending different techniques to suit what works best for you. Alongside this, I also offer career coaching, drawing on my training and years of experience in higher education, the NHS, and private practice. Whether you're navigating personal challenges or looking for a career change, I’m here to support you find the path that’s right for you.

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.

Reaching out when you need support can be daunting. I know, I've been there. As a counsellor, my aim is to make that step as easy as possible.

When you walk into my therapy room or join me online, you'll be met with a genuine warmth and empathy. My hope is that you will reach out and trust me to join you on this journey.

If you would like to find out more about how we can work together, or to arrange an initial consultation, please get in touch.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I offer counselling aimed at your own personal needs in a confidential and safe environment. We work together in a non-judgemental and respectful way, allowing you the time you need to explore your own emotions and thoughts.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

Review: “I would strongly recommend Rebecca”

Rating 5 out of 5
based on 2 reviews

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

Welcome! My name is Catherine, I am a qualified person centred counsellor. I work online using zoom/skype. I also do talk therapy on the telephone. This has proved to be very popular for my clients and myself.

Review: “Improved communication and relationship”

Rating 5 out of 5
based on 1 reviews

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

Hi, I'm Michelle, and I'm a qualified counsellor/therapist, passionate about helping people who want to help themselves. I'm an Integrative counsellor, which means I use a range of counselling techniques taken from various talking therapy models, so I can support you in the best way possible. Together, we will explore your thoughts and feelings to find the root cause of your issues and begin the healing process.

I support people who have lost their ability to cope with everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.

Online counselling provides you with a safe, confidential therapeutic connection and has the added benefits of your own familiar environment.

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

Welcome to my online profile! I am a psychologist dedicated to empowering individuals in high-performance settings. My mission is to help you optimise your wellbeing AND performance by creating an unstoppable mindset and attitude through 12-week bespoke programmes.

With a focus on straightforward strategies and personalised guidance, I am here to support you in unlocking your full potential and achieving your goals with confidence and joy!

Couples Counsellor and Psychotherapist, Vasilios is an empathetic, relational integrative therapist who will enable clients to empower themselves to change. I offer One to One and Online Therapy via Skype, Google Meet, MS Teams, or WhatsApp, and telephone counselling. All enquiries are treated in the strictest of confidence.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with your life.

My name is Steve, I am a fully qualified and trained person-centred counsellor. I offer online counselling and telephone counselling to individuals and couples. I use Skype, Zoom, Messenger or Hangout for video sessions.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

I specialise in working with clients who struggle with anxiety and insomnia, and with clients living with sight loss or cancer.

My name is Diane, I am a Integratively trained Diploma Counsellor with 14 years experience as a therapist. I offer online and telephone counselling to individuals, couples and families.

Review: “Really put me at ease”

Rating 5 out of 5
based on 1 reviews

I am a calm, friendly and professional Counsellor, and I believe passionately in helping others to improve their mental health and quality of life.

I provide counselling flexibility, to ensure you can access support wherever you are. I provide appointments online, by telephone or face-to-face in Tadworth, Surrey.

Welcome! My name is Chris, I am fully qualified Counsellor and Psychotherapist. I offer online counselling using Zoom or Skype. I welcome enquiries from individuals and couples regardless of social background, ethnicity, sexual orientation, sexual identity, religious or political views.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

Hi, I'm Digna. I'm a qualified Counsellor and here to support you in relaxed and warm way. I offer online sessions and have some weekday evening & daytime slots available.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. I offer online counselling and telephone counselling

I work online via Zoom or Skype, which are free and easy to use apps that I can help you set up. Online Counselling is very similar to face-to-face sessions. You just need a quiet place where you won't be interrupted or feel overheard with a computer or tablet and WiFi connection.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Telephone and Online counselling offers you the flexibility to have sessions at a time and place that suites you. I can help you with a wide range of issues, including: anxiety, stress, depression, relationship issues, low self-esteem.

Review: “Depression and anxiety relief”

Rating 5 out of 5
based on 3 reviews