Alessandra | Integrative Counsellor (Remote)

Online Integrative Counselling Huddersfield

You may sense there’s something deeper beneath your emotions or struggles, but connecting the dots feels just out of reach. Together, we’ll explore what hurts creating a compassionate, judgment-free space to uncover the pain you’ve been carrying and make sense of it. My goal is to help you understand yourself more deeply, trust your emotions, and embrace your humanity. Through this process, many of my clients experience greater self-awareness, improved emotional well-being, and a renewed sense of balance in their lives.

As a qualified therapist predominantly trained in person-centred therapy, I take on an integrative approach using low-intensity cognitive behavioural therapy in sessions. I can support you to autonomously explore present struggles including thoughts, feelings, and emotions that have affected your mental wellbeing through the blend of these approaches.

My aim is to collaboratively work with you in achieving your goals and expectations and encourage improved mental health wellbeing. I offer short and long-term counselling therefore, I can work at your own pace. I invite you to book your free up to 30-minute initial consultation with me, to understand the way I work and decide if we are a good fit.