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Arfeen | Counsellor
Counselling Bradford
Hello my name is Arfeen I am fully qualified, fully insured person-centred counsellor and a member of the BACP. I work in Bradford and Leeds and offer both remote and face to face sessions. Remote sessions can be via video such as zoom or telephone.
I provide a safe and non-judgemental space where you can explore, you're feelings and find practical solutions. Together we'll work towards creating positive change.
As a member of the BACP I bring a wealth of experience and a deep commitment to supporting individuals through various life's challenges. My approach is both compassionate and client-centred, meaning that you and your unique needs are always at the heart of our work together. I understand that seeking counselling can be a significant step and I strive to create a safe, non-judgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences.
Whether you're dealing with anxiety, depression, relationship issues, or simply feeling stuck in life I am here to help you gain clarity and develop practical strategies to move forward. My practice is rooted in empathy, active listening, and a collaborative spirit, working together we will identify the goals that are most meaningful to you and create a tailored plan to achieve them.
As a member of the British Association for Counselling and Psychotherapy (BACP), I adhere to the highest professional standards ensuring that our sessions are conducted ethically and with the utmost respect for your confidentiality. My training and continuous professional development enable me to draw on a range of therapeutic techniques, allowing us to find the approach that best suits your individual needs.
Interested in exploring how we can work together? get in touch for a free 15 minute consultation where you can ask any questions you may have and give you the opportunity to decide if I am the right counsellor for you.
Online therapy
For online sessions I use zoom, however other platforms are also available, such as Google meet and Teams.Qualifications and registrations
- Member of the BACP
- Dip Therapeutic Counselling
- Certificate in Awareness of Mental Health
- Certificate in Understanding Autism
Registrations
I offer therapy in
Specialisations
- 1. Grief
- 2. Anxiety
- 3. Depression
- 4. Autism Spectrum Condition (ASC
- 5. ADHD
Specialisations and Expertises
I bring a wealth of experience in working with bereavement, having undergone extensive training in this area. My deep understanding of grief allows me to provide sensitive and supportive guidance as you navigate the complexities of loss. Additionally, I have both personal and professional experience with neurodivergence, enabling me to approach our sessions with genuine empathy and tailored strategies that respect your unique needs.As a person-centered counsellor, my practice is rooted in the belief that you are the expert of your own life. I’m here to provide a safe, non-judgmental space where you can explore your feelings, thoughts, and experiences at your own pace. This means I don’t impose a set number of sessions instead, we will collaboratively determine what feels right for you. We’ll have regular reviews to ensure that our work together continues to meet your needs and aligns with your goals.
Beyond bereavement and neurodivergence, I have experience working with a range of issues and challenges. Whether you’re seeking support for anxiety, depression, relationship concerns, or any other area of your life, I’m here to listen, understand, and help you find the path forward that’s right for you.
Most common issues I support people with:
- Autism/ADHD
- Bereavement
- Anxiety
- Depression
- Low self esteem/ low confidence
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Free 15 minute initial telephone call.£50 for 50 minute sessions.
Reduced fees available for trainee counsellors.
Availability (Opening hours)
Monday | - |
Tuesday | 9:30- 5:30 |
Wednesday | 9:30- 5:30 |
Thursday | - |
Friday | 9:30- 5:30 |
Saturday | Limited availability |
Sunday | Limited availability |
Location
Contact me
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