Mariana | Counsellor - Psychotherapist

Counselling Guildford

Hello & Welcome,

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore. Are you feeling anxious or overwhelmed by difficult emotions, past experiences, family or relationship issues? - Counselling can help. I can provide a calm and confidential space to explore and make sense of your thoughts and feelings.

How I work

As a person-centred counsellor, I offer a supportive and empathic space for you to feel comfortable to express yourself and gain deeper self-awareness. Together, we can identify challenges, gain insight and work towards an improved sense of well-being and purpose.

There are times in our lives when we may feel stuck - you may be experiencing anxiety, depression, grief, trauma or other challenges - I will work with you to identify your goals. Gaining some understanding, acceptance and perspective can help you move forwards and feel "lighter".

My special interest lies in working with women feeling the pressure of spinning multiple plates while grasping at not losing their own identity.  You may be supporting both children and elderly parents, going through menopause, facing relationship issues or carrying trauma that you've kept to yourself.  
I also support young female adults learning to navigate life after leaving home, whether to go away to study or becomming independent for the first time.

I have experience with many issues and struggles - however, we don't need to be in distress to benefit from counselling. You may "not feel yourself", or need someone independent to really listen to what's going on for you right now - without judgement.

If you feel it's time to give yourself space to grow, re-evaluate and move forward then I very much 

welcome you to get in touch.

Mariana