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Claire | Counsellor/Psychotherapist
Counselling and Psychotherapy Newhaven
Welcome, I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.
Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.
I offer support in many areas of therapy and also have lived experience of addiction, bereavement, anxiety and depression, which can be helpful for some, knowing they are truly understood.
I have undertaken additional training in Neurodiversity and it is an area I am passionate about, with family members diagnosed and identifying myself as Neurodiverse.
If you would like to know more or book an appointment, please send me a message.
Claire
Online therapy
I offer online therapy through GoogleMeet.Qualifications and registrations
Training, qualifications & experience
- NCFE Level 1 in Interpersonal Skills
- NCFE Cache Level 2 Certificate in Counselling Skills
- NCFE Cache Level 3 Award in Counselling Skills and Theory
- Foundation Degree in Person-centred counselling
- BSc (Hons) in Counselling & Psychotherapy
- Open University - Understanding Autism
- Mindbody Breakthrough - Basic Neuroscience of Addiction and Recovery
- Currently working towards Accreditation
I have an Enhanced DBS Certificate, Insurance and a member of the BACP and abide by their Ethical guidelines.
Registrations
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Neurodiversity
- 3. Addiction
- 4. Depression
- 5. DV
- 6. Trauma
- 7. Low Self Esteem
Specialisations and Expertises
The majority of my clients are struggling with Anxiety and/or Depression. I have a number of clients who are Neurodivergent and also have my own personal experience in this field.I have historically worked in Alcohol and Substance misuse and can offer a safe confidential space for anyone who is struggling in this area.
Other areas of experience are Trauma, domestic violence and bereavement.
Most common issues I support people with:
- Anxiety
- Low self esteem/self worth
- Neurodivergence - Diagnosis/Embracing
- Alcohol
- Drugs
Therapies offered
- ✓ Affordable counselling
- ✓ Career counselling
- ✓ Coaching
- ✓ Counselling
- ✓ Gestalttherapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Life coaching
- ✓ Mindfulness
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Sand Tray Therapy
- ✓ Skype counselling
- ✓ Solution focused therapy
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ Living with cancer
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Face to face appointment £50 per session (50 minutes). Alternatively, block sessions, paid in advance are available upon request.
Telephone and online, £40 per session (50 minutes). Alternatively, block sessions, paid in advance are available upon request.
Availability (Opening hours)
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | Upon arrangement |
| Sunday | Upon arrangement |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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