Emotionally focussed therapy UK

I work primarily with the Person-Centred approach, which enables you to work at your own pace and to bring whatever you choose to explore to each session. I can offer long or short-term therapy to suit your needs and have experience in a wide range of issues. I also offer Emotion-Focused therapy, which can be useful in dealing with conflicts or dilemmas in the relationships in your life.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance.

I only offer therapy sessions online via Zoom.

Review: “Rebecca is brilliant”

Rating 5 out of 5
based on 5 reviews

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

My name is Alexia. I work with an open heart & mind to meet each individual's needs. I specialise in working with those suffering from anxiety, depression, sleep issues & obsessive compulsive issues as well as working with youth, parenting issues, mother & baby bonding and relationship issues.

I currently only offer online counselling session.

I am a fully qualified BACP registered Psychotherapist & Counsellor, Graduate member of British Psychological Society with a M.Sc Counselling, B.Sc(Hons)Applied Psychology & B.Sc Psy. I am passionate about helping adults with a range of mental health issues including depression, anxiety, trauma/PTSD, chronic pain, chronic illness, loneliness, sleep disturbance, bereavement, life transitions, coping skills, parenting issues, impulsivity etc.

Please feel free to reach out for a 15 min Free consultation.

If you always do what you always do,
You will always get what you always got.
Make a change today and send me a message to book an assessment.

Review: “Warm and engaging”

Rating 5 out of 5
based on 4 reviews

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

Welcome to Relationship Results under One Roof. I am a BACP Accredited, Internationally Certified Individual, Couple & Family Therapist, and a Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and have worked with hundreds of couples over thousands of counselling hours in 12 different countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as couple, and as a family.

Therapy involves noticing and sometimes challenging the ways we think about ourselves, our past and the situations we find ourselves in. Over time this awareness can empower us to be true to ourselves and be more resilient. Working with a therapist provides a trusting and supportive space to focus on what’s going on for you.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+ in the UK. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

I am a kind, highly experienced counsellor working from my home in Colyton and in central Exeter. I work with individuals and couples, helping to explore their thinking and move towards peace and happiness.

I am a Senior Accredited Counsellor based in South Cumbria. I can see clients in person, or remotely using phone or Zoom, and I seek to work with you, to help you become the best you can be. I am fully trained in various different approaches and aim to help you get the best possible results in the shortest time. However, I can also work long-term with clients to help you delve into deeper seated issues.

Counselling can offer you a safe, confidential space to talk about anything that is on your mind. Sometimes it's easier to chat to someone outside your usual circle of family and friends. You won't be judged or told what to do in counselling, but we can explore your feelings and give you space to work out the best way forward for you as a unique individual.

My name is Anna, I am a passionate, fully qualified counsellor and psychotherapist. I offer counselling to individuals in my quiet, conveniently counselling room in Ellesmere Port.

Welcome to relationship results under one roof. I am a BACP Accredited, Internationally Certified, Individual, Couple & Family Therapist, and Love & Life Breakthrough Coach. I have specialised in relationships for 15 years, and worked with hundreds of clients over thousands of counselling hours, in 12 countries. I am passionate about restoring harmony in your heart and your home, so that you can live a life you love. My heart is to empower you to flourish as an individual, as a couple and a family.

I am warm, down-to-earth and full of empathy. My focus is on building a strong relationship between us so that you feel able to work on your thoughts and feelings, unravel them and move towards resolution.

My name is Richard. I am a Gestalt therapist qualifying in 1999. I welcome both individuals and couples for counselling in my practice in Exeter and online via Zoom

I am a dedicated, experienced Integrative Counsellor, a Clinical Supervisor and a Therapeutic Life Coach.

I work with individuals and couples. My approach includes Psychodynamic, Solution Focused Therapy and Emotional Focus Therapy. I am trained in Trauma Informed approach, ADHD aware, Attachment styles and work as an Affiliate counsellor with an organisation that support survivors of Narcissistic abuse, particularly Narcissistic Mothers a subject that I have experienced myself.

I am a fully qualified counsellor and psychotherapist providing face to face, online and telephone therapy, using an integrative approach. This means I use a variety of approaches including: person-centred; transactional analysis; psychodynamic; gestalt and; cognitive behavioural therapies. I am also a trained drama therapist; we are able to use creative media to explore your difficulties if that interests you.
My therapy room is based in Eggborough, South of Selby in North Yorkshire.​

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Kind, thoughtful and patient”

Rating 5 out of 5
based on 5 reviews

Hi, you have come to the right place to talk about what's on your mind, how you are feeling and what you are going through. I am a well-trained and experienced psychotherapist/counsellor and have been practising since 2006. Your health and wellbeing is important to me when we work together, and I deal with a wide range of issues, incl. relationships, depression, stress, generalized anxiety, dating, bereavement, career, and much more.

I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. With a wealth of experience and extensive training, I specialize in addressing a wide array of emotional challenges, including depression, anxiety, childhood trauma, inner conflict, personal growth, relationship issues, bereavement, parenting, life transitions, self esteem, stress.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic. I see you as the unique individual that you are, I want to offer you a space for yourself in which to consider life challenges in a non-judgemental and safe environment. A place for you where you can talk frankly and confidently without fear with someone that is truly listening and will be there supporting you through the process.

I am an integrative therapist, meaning that I work flexibly with each person to suit their needs. I offer counselling online or in-person near Greenwich Rail/DLR Station.

I am an integrative counsellor and coach, with experience in working with a range of complex issues and in challenging situations. My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgemental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need.

Are you a busy, driven athlete or professional who’s keen to perform at their best but is currently struggling with a particular emotional state? Do you want to be happier or perform better? I can provide a guilt-free, non-judgemental space for you to fully explore and understand your thoughts, feelings & behaviours, to enable you to start optimising your emotions and performance.

If things are getting on top of you and you need someone to talk it through with, I offer a compassionate, professional and non-judgmental space so that together we can address whatever is troubling you.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

Supporting adults experiencing a range of difficulties, exploring feelings and situations in a private, relaxed and welcoming setting. Free 20 minute introductory session for all new clients.

You're here. That's the first step.

I’m Lauren. I am a curious and open-minded counsellor and psychotherapist. I am also a book lover and tea drinker. But what I am most interested in is you, what has brought you here and how I might be able to help.

Hello! I'm Jenna, a relational counsellor with a passion for helping individuals and couples navigate the complexities of their relationships and personal struggles. With years of experience in the mental health field, I specialise in couples therapy, relationship counselling, attachment issues, and addiction, I also have personal experience working through the 12-step program. I can work with individuals, couples and polycules face to face in Paisley or remote via Teams.

If this is the first time you have looked for help with anxiety, emotional pain, trauma or abuse or other internal conflicts. I offer a warm and safe space for you to take your time to express how you feel.

Anyone who is struggling with a personal concern can seek counselling. As a fully qualified integrative counsellor I can support you and help you to process those thoughts and feelings so that you are able to move forward with your life.

Review: “I have no hesitation in recommending Liza to anyone.”

Rating 5 out of 5
based on 1 reviews

Hello, My name is Isabelle, I am a fully qualified person centred therapist with many years experience. I only offer online counselling .

In the privacy of your own home, where you feel comfortable and at ease, I offer online therapy, for you to receive the support to manage day to day life; exploring how past and childhood issues have an impact on your self-esteem and relationships.

Hi, my name is Karen, I am an integrative counsellor working with Individuals, couples and families. I am an accredited member of the NCPS working within their ethical framework.
I am calm, transparent and passionate offering clients a safe non-judgmental space to share their concerns.

I work integratively where I focus on the whole experiences of each person welcoming whatever comes up. Whatever it is we can work with it together.

I provide a safe and confidential space for you to explore things in your life that may be causing distress or confusion be that something specific like bereavement, anxiety or relationship issues, to that sense that things aren't quite right and a lack of fulfilment in your everyday life. I specialise in working with chronic illness and pain, anxiety, resolving past trauma, bereavement and loss. We will work at your pace in a supportive environment.

I practise an integrative style of therapy, blending relevant theories and models to best suit your needs.

I work in a calm way with open communication. I am not afraid to think outside the box when it comes to connecting with my clients

Hi I’m Ali, I think of myself as a relationship counsellor because I help individuals who struggle in their relationship with themselves (and often others) and couples who have found that tension and conflict are eroding their connection with each other.

My name is Meghana, I am a qualified integrative counsellor offering counselling to both individuals and couples.
For the last 12 months, I have been offering counselling services via telephone or zoom meeting and I intend to continue this process until the circumstances improve.

Are you looking for a space where you can be truly heard, understood, and supported without judgment? If so, you’re in the right place. I’m Geri, a Person-Centred Counsellor with over 10 years of professional experience helping people just like you connect with their true selves in a welcoming, authentic, and supportive way. Therapy with me is about creating a genuine connection that feels right for you, so you can heal and grow.

Hi I'm Julie and I am a trauma psychotherapist and humanistic counsellor. I provide specialist trauma therapy and counselling for adults, children and young people face to face in Swansea and online.

Review: “Talking to Julie was very easy”

Rating 5 out of 5
based on 1 reviews

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

We can feel lost for so many reasons, loss of a loved one, breakdown of a long term relationship, loss of a job life role change such as having a baby or children flying the nest, menopause loss of health, traumatic life event where we feel we can never be the same again. Equally for no reason, on paper maybe you have it all, but….. is it what you want?

Review: “New beginnings”

Rating 5 out of 5
based on 3 reviews

Hi, I'm Valerie. I understand how tough it can be to reach out to a counsellor based on my own therapy journey. I offer a free introductory session online or via the phone so we can get to know each other and see if we are a good match, there is no pressure to commit. Whether you are dealing with anxiety, depression, feeling numb or shut down, or other mental health challenges, I'm here to support you on your path to feeling better, understanding yourself, your thoughts, behaviours and what impacts you and why.

Review: “I am so grateful”

Rating 5 out of 5
based on 5 reviews

I believe every one of us has an inner power. This power helps us retain our sense of self and heal and grow. If my clients temporarily lose this power, I'll help them regain it.

Welcome! I am an integrative therapist, basically meaning that I tailor therapy to suit each individual client based on what you wish to bring to session. I work with children from age 4 to adults age 94 and with a wide range of experiences and issues, all welcomed with care, calm and compassion.

Welcome! I am a fully qualified counsellor and accredited member of the National Counselling and Psychotherapy Society. I pride myself on being down to earth and very nurturing towards the relationship that I have with my clients. I tailor my practice to suit each individual client and work in an empathetic and non judgemental way. I am passionate about creating a safe space, in which clients can feel heard and supported through their difficulties.

I am a fully qualified Counsellor and CBT Therapist, and am a registered member with the BACP.
I offer counselling with a humanistic approach to therapy and like to work with the whole person and can integrate CBT(Cognitive Behaviour Therapy) and other interventions in the sessions if I think it will be beneficial to you. I also offer Mindfulness. I also work with trauma, past or present.

I offer a warm, empathic and confidential service where you can feel safe to share and explore your thoughts and feelings. I am a registered member of BACP and I am fully insured.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

Review: “Warm and friendly”

Rating 5 out of 5
based on 2 reviews

I am a qualified and accredited Relationship and Psychosexual Therapist. I offer online therapy via Zoom, or Facetime if preferred. Online therapy is very similar to face to face therapy, and I have found that many clients find that it fits better into their other life commitments than attending face to face.

We are all unique and so are you, you may feel stuck, be struggling with sad feelings or depression, stress at work can leave you feeling anxious and relationships can become difficult and toxic.

I offer online therapy and telephone counselling

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.

Review: “Thoroughly recommend his services”

Rating 5 out of 5
based on 1 reviews

Welcome to my couples therapy practice, where I specialize in Emotionally Focused Couples Therapy (EFT) – a research-backed approach proven to yield long-term positive outcomes for up to 80% of couples.

Welcome to my online profile! I am a psychologist dedicated to empowering individuals in high-performance settings. My mission is to help you optimise your wellbeing AND performance by creating an unstoppable mindset and attitude through 12-week bespoke programmes.

With a focus on straightforward strategies and personalised guidance, I am here to support you in unlocking your full potential and achieving your goals with confidence and joy!

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I offer affordable Short-Term Psychosexual Therapy, Relationship Therapy, and Coaching in Optimal Life or/and Sex Coaching.

The initial 20 - 30 minutes of getting to know each other are free of charge.

My name is Diane, I am a Integratively trained Diploma Counsellor with 14 years experience as a therapist. I offer online and telephone counselling to individuals, couples and families.

Review: “Really put me at ease”

Rating 5 out of 5
based on 1 reviews

I provide counselling flexibility, to ensure you can access support wherever you are. I provide appointments online, by telephone or face-to-face in Tadworth, Surrey.

My name is Alexia. I can work with clients from any location via telephone, video call (Skype, WhatsApp, Messenger Video, etc) or direct messaging (this works well for socially anxious, autistic, or agoraphobic clients.)

My name is Meghana, I am a qualified integrative counsellor offering online counselling and telephone counselling to both individuals and couples.

My name is Richard. I am a Gestalt therapist qualifiying in 1999. I have worked in many different setting both employed and self employed. I welcome both individuals and couples for counselling,

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy. I am also a certified online and telephone counsellor, offering therapy over the telephone or using Zoom.offering remote therapy via telephone or Zoom to adults aged 18+ in the UK.