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Lucy | Integrative Counsellor
Counselling Chester
Hello, my name is Lucy and I'm a qualified integrative counsellor.
Over the last 4 years I've worked with 100's of adults, from university students to the elderly, who I've helped overcome a wide range of issues. My aim is to create a calm, encouraging environment for individuals to explore what's troubling them at their own pace and use my skills and knowledge of theory to help them find techniques that work for them. Previous clients have thanked me for my friendly, calm, non-judgmental approach.
Seeking therapy is a brave and proactive step towards self-improvement and personal growth. It can provide the opportunity for you to think and talk in confidence about personal or emotional difficulties that are worrying you. So, if you're reading this right now, I appreciate how far you've already come.
I am passionate about helping people find new ways to feel peace in their lives, whether that's by building self-confidence, looking at your relationship with both yourself and others, tuning into emotional regulation and self-worth. We can work together in-person or online, as I offer sessions in either Chester or Little Sutton or remote (telephone or video).
I offer a free 20 minute introductory session, which can be completed via video call or in-person whichever you'd prefer. This session allows us to talk in a calm, confidential environment, for you to ask any questions you may have and to get a feel for whether I'm the right fit for your needs. I look forward to helping you on your journey!
Online therapy
I offer video call therapy sessions via Google Meet links sent via email.Clients can choose whether they'd prefer sessions via telephone, video or in-person. I follow the BACP ethical guidelines for working safely online and have completed training in Online Therapy Sessions.
Qualifications and registrations
- Certificate in L3 Counselling Skills CPCAB
- Diploma L4 Therapeutic Integrative Counselling CPCAB
- English Language and Communications BA (Hons)
- Certificate in Proficiency BACP
- Suicide Awareness Training
- Certificate in Working with Insomnia
- Mental Health First Aid
- Mental Health Disability Awareness Training
- Mindfulness for Stress Breathworks
Registrations
I offer therapy in
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Emotionally focussed therapy
- ✓ Integrative Counselling
Areas of counselling I can help with
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Infertility
- ✓ Low self esteem
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Remote Sessions - £40In-Person Sessions - £50 (includes the room charge I pay to hire)
Please ask about discounted sessions
Availability (Opening hours)
Monday | 8am-5pm |
Tuesday | 6pm |
Wednesday | - |
Thursday | 6pm |
Friday | - |
Saturday | - |
Sunday | - |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online