Una | Integrative/Psychodynamic Psychotherapist

Psychotherapy Kenilworth

I have worked as an Integrative and Psychodynamic Psychotherapist for 15 years counselling, young people, adults and couples. It would be my joy and privilege to accompany you on a journey of self discovery/awareness. You won't be judged, you won't be rushed, you can just be. I will sit with you, and attune so that you enjoy the experience of hearing your own voice, what you think and what you feel. You guide the conversation.

I work collaboratively with clients to try to understand the origins of their difficulties and how its affecting their lives in the present. I create a supportive space where my clients can work on inner conflicts and achieve a deeper self-understanding and promote a more creative, rewarding and fulfilling life.

You are here because you are experiencing some form of psychological suffering and I hope I can be the one to help you with what you are going through. I may incorporate Psychodynamic therapy to explore clients unconscious thoughts, fears, and to help clients understand how the past can influence the present.

I have met young people and adults who have in various ways become stuck and needed help finding a way forward, I can genuinely say, “I hear you, I see you”.

My clients matter to me, I offer a space of care and attentiveness. I have experience working with a broad and diverse range of clients. I work with neurodiverse clients within local authority and education settings. 

You need to feel safe to be able to tell and understand yourself and I want you to feel that way with me