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Kate | Counsellor MBACP
Counselling Wrexham
I offer a warm, empathic and confidential service placing an emphasis on creating a respectful therapeutic relationship where you can feel safe to share your thoughts and feelings. I will work alongside you, at your pace, to explore the issues you bring to the counselling sessions.
I will not tell you what to do, or judge you, but work with you to gain increased understanding and awareness, helping you to find ways to cope and deal with any concerns.
Although my counselling approach is person centred, I use an integrative style, drawing on several techniques and interventions depending on your needs. Basically a flexible, tailored approach to each individual client.
In the first session we can have a chat about your situation and what you would like to achieve through counselling. You will have opportunity ask any questions you may have and get a genuine feel for how counselling with me works.
I have a private counselling room and I also offer home visits and telephone counselling.
My background
Fifteen years ago I first walked into a therapists room, I had no idea what help I needed I just knew I needed something. When I left my final session months later I told the therapist she had saved my life.
Session after session I began to gain some clarity and understanding, to manage some small amount of control of my life again and became more and more intrigued with the process of how counselling worked and more importantly helped.
A couple of years later I did a course - an introduction to counselling, that was the start. Four years later I qualified. I've sat where a client sits, I know that place and now have the skills and experience to enable others as my first counsellor did for me.
I have many years’ experience, working with clients through several voluntary organisations, the NHS and my own private practice. I am a registered member of the British Association for Counselling & Psychotherapy (BACP) and work within their ethical framework for good practice. I am fully insured.
1st Session Offer
Making contact may be scary but is the first step. You may not know what exactly you want to talk about in counselling. It may be that things are just ‘not right’ for you. Research has shown that one of the most important aspects in counselling is a good client - counsellor relationship. This is why if you prefer, I can offer an initial session (approx 30 mins) at a reduced rate, where we can have a chat about your situation and what you would like to achieve through counselling. You will have opportunity ask any questions you may have and get a genuine feel for how counselling works.
If you would like to make an appointment, feel free to send me a message.
Kate
Online therapy
Telephone/Video counselling
Qualifications and registrations
- Certificate - Therapeutic Counselling
- Diploma - Couples and relationship counselling
- Diploma - Therapeutic Counselling
- Certificate - Cognitive Behavioural Therapy
- Diploma - Health and Social Care
- Diploma - Therapeutic Counselling with Children and Young People
- Registered member of BACP
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- TCUK - Therapycounselling UK
- NCPS - the National Counselling and Psychotherapy Society
I offer therapy in
Therapies offered
- ✓ Affordable counselling
- ✓ Career counselling
- ✓ Child counselling
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Couples counselling
- ✓ Dialectical behavior therapy
- ✓ Emotionally focussed therapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Mindfulness
- ✓ Narrative Therapy
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Relationship Counselling
- ✓ Solution focused therapy
- ✓ Teenage counselling
- ✓ Telephone counselling
- ✓ Transactional Analysis
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
- ✓ Youth counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
Individual counselling - face to face or remote
Full session - £45.00
Initial half hour session if required - £25
Equine assisted psychotherapy £95.00
Telephone counselling £40.00
Availability
Daytime and evening appointments available
Location
Contact me
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