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Ally | Psychotherapist, Counsellor & Supervisor
Counselling Eastleigh
I offer therapy in person, online or via telephone to young people (10 years & up) and adults. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work. I have worked with children, young people and adults & can adapt my working style to the needs of each age group.
I strongly believe in the relationship between client and therapist as well as working hard to ensure that the therapy you receive is according to your needs and the way you feel comfortable working. I can offer a flexible service, offering appointments during the day and evenings. I offer both long and short term therapy.
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
If you would like to know more or book an appointment, please send me a message.
Ally
Online therapy
I offer online therapy, using Microsoft Teams. I send through a new link prior to each session. Times and days of the session will be negotiated for best fit for my client. As with in person, sessions last 50 minutes.Qualifications and registrations
- Diploma in Counselling Supervision SCQF Level 9 (complete March 2024), 2023 - 2024, ACT
- MA Psychotherapy (from a Humanistic & Integrative Pathway) Distinction, 2014 – 2018, University of Middlesex
- BA Counselling 2:1, 2010 – 2011, University of Winchester
- NCS Senior Accreditation (2022)
- Counselling Children & Young People Certificate (2022)
- Mental Health First Aid Youth Facilitator (2021)
- Online & Telephone Counselling Certificate (2021)
- Diploma Neuro-Linguistic Programming (2020)
- Diploma Couples & Family Therapy (2020)
- Mental Health First Aid (2020)
- OU/BACP Certificate How To Do Counselling Online – Coronavirus Primer (2020)
- BACP Certificate of Proficiency (2018)
- DipHE Counselling (2009)
- TA 101 (2005)
Registrations
Specialisations
- LGBT+
- Self Harm
- Depression & Anxiety
- Mental Health
- Relationship issues
Most common issues I support people with:
- LGBT+
- Self Harm
- Depression & Anxiety
- Mental Health
- Relationship issues
Therapies offered
- ✓ Counselling
- ✓ Gestalttherapy
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychotherapy
- ✓ Sand Tray Therapy
- ✓ Solution focused therapy
- ✓ Teenage counselling
Areas of counselling I can help with
Fees
£30 initial session£55 session (50 minutes)
Availability (Opening hours)
| Monday | from 6 |
| Tuesday | - |
| Wednesday | 9 - 8 |
| Thursday | 9 - 8 |
| Friday | 9 - 8 |
| Saturday | - |
| Sunday | - |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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