Musonda | Relational Integrative Psychotherapist

Integrative Psychotherapy Southend-on-Sea

I am a qualified Relational/Integrative Therapist with experience in both face-to-face and online therapy. My therapeutic approach is client-centred and tailored to your unique experiences and needs. In my work I draw from psychodynamic, person-centred, and humanistic theories of therapy with a focus on exploring early childhood experiences and significant life events to better understand how these may link to what brings you to therapy.

The therapeutic relationship we build is important to the work. I therefore offer a confidential, and non-judgmental space where you can feel seen, heard, and validated. I have experience supporting individual adults with a wide range of challenges, including anxiety, depression, self-harm, low self-esteem, abuse, and grief, among others.

In our work together, I adopt a collaborative, trauma-informed approach, facilitating self-discovery and helping you gain clarity and insight into your struggles. I don’t provide direct advice but sensitively explore with you your challenges to uncover meaningful insights and empower you to make decisions true to yourself. If needed, I can refer you to specialists or additional support services.

My aim is to support you in achieving healing, growth, and fulfilment, offering a space for transformation, and helping you navigate challenges related to relationships, trauma, anxiety, and more. I work with both individuals and couples, ensuring a compassionate, empathetic approach to your well-being.

If you would like to know more about me and my practice, please do get in touch.

Musonda