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Sarah | Counsellor
Counselling Huddersfield
The name of my practice is I'm listening because I really listen to my clients, I calmly listen to whatever it is that each client wants to talk about; I listen without judgement.
I do not believe that ‘one size fits all’ when it comes to counselling, I respect that each client is an individual who has a unique set of life experiences, and a unique response to them - I try my best to understand you and what you have experienced, and I tailor my approach accordingly.
Counselling can vary dramatically, depending on the Counsellor – the type of counselling they offer, and who they are as an individual. It is very important to find the Counsellor who suits you; who offers you the kind of counselling, the kind of support, that you need at this time, and who you feel comfortable enough with to explore your current situation with.
Online therapy
I offer telephone or zoom counselling, as well as face-to-face.In terms of confidentiality and the type of support I offer, my way of working is the same in all settings, whether online, over the telephone, or in person, face-to-face. The only difference being the location.
If you would prefer to work over the telephone or via zoom, we would arrange a time for me to call/ zoom you; you would need to be in a private, comfortable place, where you are able to talk about things openly. I would be in a private room, on my own; and everything we talk about would be confidential.
Qualifications and registrations
I am a registered member of the professional body, the British Association for Counselling and Psychotherapy, and I work in-line with their ethics and standards, ensuring that my practice is ethical and safe for my clients. I also hold an up-to-date enhanced DBS certificate.I am a qualified Counsellor, with additional training in a number of areas.
I have achieved the following:
- Postgraduate Diploma in Psychotherapy & Counselling
- NCFE Level 3 Certificate in Counselling Skills & Theory
- CPCAB Level 2 Certificate in Counselling Skills
- BSc Honours Degree in Biology
I have also attended training courses and workshops on the following:
- Post-traumatic stress
- Creative techniques in psychotherapy
- Narrative therapy
- Safeguarding (for vulnerable adults and children)
- Adult attachment behaviour
- Diversity
- Cognitive behaviour therapy (CBT)
- Neurodiversity
Registrations
Specialisations
I have worked with clients who have experienced:
- Anxiety
- Depression
- Stress
- Mild obsessive compulsive disorder (OCD)
- Post-traumatic stress (PTSD)
- Long-term physical health problems; including colitis, diabetes and chronic pain
- Bankruptcy
- Relationship problems
- Domestic abuse
- Childhood abuse (including sexual)
- Sexual violence
- Bereavement
- Addiction
I have experience of offering short-term counselling (4-8 sessions), and long-term counselling (open ended). In my current practice I offer largely longer-term counselling but we can discuss this at your initial session and decide what suits you best at this time.
Therapies offered
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Sand Tray Therapy
- ✓ Solution focused therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Each session lasts up to 1 hour. Face to face sessions cost £50 and telephone/ online sessions cost £45. It is usual to have a session each week, but we can discuss what suits you best at your initial session.Availability (Opening hours)
Monday | - |
Tuesday | 8:30am - 4pm |
Wednesday | 9am - 6pm |
Thursday | 9am - 5pm |
Friday | - |
Saturday | - |
Sunday | - |
Location
Contact me
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