TA Psychotherapist (CTA)| Therapeutic Counsellor - London - Frankie

	Psychotherapy and Counselling East London E5 London
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✓ I also offer online therapy

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Frankie | TA Psychotherapist (CTA)| Therapeutic Counsellor

Psychotherapy and Counselling East London

My name is Frankie and I'm a fully qualified TA Psychotherapist based in East London.

Life can sometimes feel overwhelming, leaving you anxious or trapped, even when everything seems fine on the surface. In my therapeutic space, you’ll find a safe and confidential environment to explore your thoughts and feelings. This process helps you gain insight into your experiences and recognize your inner resources.

I celebrate the uniqueness each individual brings to therapy and am committed to providing a welcoming space where you can reflect on life’s challenges without judgment. You can speak openly, knowing that I am genuinely listening and supporting you throughout your journey.

My friendly and collaborative approach ensures that your thoughts and feelings are valued. Together, we will explore your needs, conflicts, anxieties, and relationship patterns, empowering you to discover new ways of being that lead to greater fulfilment.

As a fully qualified TA Psychotherapist, I tailor my approach to your unique needs, integrating various modalities such as psychodynamic therapy, CBT, and person-centered methods. With years of experience addressing issues like trauma, depression, anxiety, abuse and relationship difficulties, I am sensitive to the diverse aspects of your identity.

I welcome you as you are.

Together, we will create a safe, inclusive space tailored to your needs.

I understand that starting therapy can feel daunting, but I assure you of a warm and private environment where you can openly discuss any challenges you face.

Online therapy

Online therapy can be just as supportive and impactful as in-person counseling. I offer online sessions through Zoom, a reliable and user-friendly platform for both therapist and client.

In addition to online therapy, I also provide support via phone calls. This format offers a different experience, as it lacks visual feedback but can be more dynamic and interactive compared to face-to-face or online sessions.

Whether you choose online or phone counseling, the frequency and duration of the sessions will remain the same as traditional in-person counseling.

Qualifications and registrations

MSc in Transactional Analysis Psychotherapy and is a Certified Transactional Analyst (CTA). Clinical
Diploma in TA Psychotherapy
Diploma in Therapeutic Counselling,
PgCert in Counselling and Psychotherapy from Regent’s College London
BSc (Hons) in Health Education.
Diploma in Cognitive Behaviourial Therapy
Diploma in Neuro-linguistic programming (NLP)
Diploma Life Coaching, and Leadership

I am registered member of both BACP and UKCP professional bodies and I abide by the code of ethics of these regulatory bodies.

Registrations

I offer therapy in

✓ English

Specialisations

1. Addictions
2. Domestic & Sexual Abuse
3. Childhood Trauma
4. Anxiety
5. Depression
6. Disordered eating
7. OCD
8. PTSD
9. Identity Issues
10. Imposter Syndrome

Specialisations and Expertises

1) Life transitions and loss/grief

2) Childhood Trauma

3) Addiction

4) Domestic/sexual Abuse

5) Anxiety (including work related, PTSD, social, general, health, existential)

6) Depression (including low mood, loss of joy, general apathy and loss of interest)

7) OCD (including intrusive thoughts, casterstrophic thoughts & other obsessions)

8) Disordered eating (including Anorexia, Bulimia, Binge Eating, Avoidant Restrictive Food Intake Disorder)

9) Body Dysmorphia

10) Anger Management

11) Attachment issues within relationships (including romantic, family, friendships and work relationships)

12) Identity issues (including race, religion, sense of self, gender identity, self-esteem, confidence & Sexuality issues)

Most common issues I support people with:

1. Addictions
2. Communication problems
3. Cultural differences
4. Autonomy in relationship
5. Fear of abandonment
6. Insecure in relationship
7. Intimacy issues
8. Jealousy
9. Relationship fights

Areas of counselling I can help with

Fees

I offer 15-minute free phone consultation to help you finding out whether to start Psychotherapy/Counselling with me.

The cost of psychotherapy/counselling is:

£80 for Individual Sessions (50 minutes).
£100 for Couple Session (One Hour)

I have a number of concessions available depending on circumstances and availability.

I’ll do my best to flexible to suite your sechedule. Do not worry about the length of therapy as this will be discussed on our first meeting. Therapy can be for a limited number of sessions or open ended depending on your needs.

Availability (Opening hours)

Monday	PM Online
Tuesday	AM/PM Online
Wednesday	PM Online
Thursday	Anytime Online
Friday	AM Online
Saturday	AM Oline
Sunday	-

Location

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