Counselling Southampton - Therapy Southampton
Are you looking for counselling or therapy in Southampton? The therapists and counsellors of Therapycounselling Southampton are experienced in working with clients on a wide range of issues.
We are experienced in working with clients on a wide range of issues, including anxiety, burnout, depression, grief, relationship issues, stress and trauma.
Feel free to contact the counsellor / therapist of your choice.
Therapists and counsellors in Southampton
Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.
Hi, I'm Katy and I can offer you face-to-face counselling from my private practice in Warsash. As a counsellor, my role is to provide space and guidance to help you negotiate the current situation you are in, find some understanding, relieve emotional and psychological pain and stress, and return some balance to your life to help you face the demands of the modern world.
Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.
Therapists and counsellors around Southampton
Welcome. My name is Jane and I am based in both the New Forest and Southampton, face-to-face or online. Free parking is available at both sites.
I offer adaptive, person-centred counselling; meaning that I am led by your sense of how the therapy might best work for you. It can be short-term problem solving, or long-term, deep work, looking at what might drive symptoms of depression, anxiety or compulsion. This facilitates the understanding of self and experience.
I began counselling in 2009, working long or short term with young people (10 years & up) and adults. I offer therapy in person, online or via telephone throughout the week including evenings. I pull from over 15 years of training and experience to offer a therapeutic environment tailored to the person I am working with.
Hello - I'm Caroline and I'm an experienced and qualified counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.
My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I work 100% online via Zoom.
I specialise in helping:
- couples who want to communicate better
- individual clients recovering from challenging relationships
- men & women struggling with sexual difficulties get their spark back
My work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc
My name is Simon and I am a fully qualified and registered psychotherapist and psychosexual therapist. I aim to provide a safe environment and practical solutions for exploring and addressing sensitive sexual and psychological problems for individuals and couples.
Hello!
I can offer you a supportive and non-judgemental space to work things through. This can be online, in person in a private counselling space, or walking and talking in the local countryside.
Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.
My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.
Collaboratively we will work together to help you figure out the next steps of your journey.
I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.
Online counsellors and therapists
Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.
Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.
I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.
I am an integrative therapist, specialising in relational and psychosexual therapy for individuals, intimate partners and couples. I work with families and non intimate partners and those who are concerned about compulsive sexual behaviours and their partners.
Person-centred counsellor working with adults online and by phone. Support with a range of issues such as self-esteem, confidence, anxiety and trauma. Regular sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!
I have worked as a Counsellor for 15 years specialising in Addiction, Relationships and Anxiety.
All my work is done online through Google Meet.I find working online offers greater flexibility and with the current cost of living crisis it allows for less travelling and clients can access counselling with ease.
I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.
I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.
I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.
My name is Helen and I am providing a gentle person-centred approach to therapy. I offer counselling via Zoom and Skype, as well as via telephone. Online counselling is proving very effective, perhaps even more effective for some people.
See our overview with online counsellors.
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Therapies offered
- ACT
- Adlerian Counselling and Psychotherapy
- Affordable counselling
- Attachment-based therapy
- Cancer counselling
- Career counselling
- Child counselling
- Coaching
- Cognitive behavioural therapy
- Compassion focused therapy
- Counselling
- Couples counselling
- Dialectical behavior therapy
- EMDR Therapy
- Emotional Freedom Technique
- Emotionally focussed therapy
- Family Therapy
- Gestalttherapy
- Havening Technique
- Human Givens
- Humanistic therapies
- Hypnotherapy
- Integrative Counselling
- Interactive Drawing therapy
- Life coaching
- Low cost counselling
- Mindfulness
- Narrative Therapy
- NLP
- Online counselling
- Person-centred therapy
- Psychodynamic therapy
- Psychosexual therapy
- Psychosynthesis counselling
- Psychotherapy
- Relationship Counselling
- REWIND Technique
- Sand Tray Therapy
- Sex counselling
- Sex therapy
- Skype counselling
- Solution focused therapy
- Somatic Experiencing
- Teenage counselling
- Telephone counselling
- Transactional Analysis
- Transpersonal psychology
- Trauma therapy
- Walk and Talk therapy
- Youth counselling
- Zoom counselling
Types of issues
- Abortion
- Abuse
- Addiction
- Adoption/Post-Adoption
- Anger management
- Anorexia nervosa
- Anxiety
- Attachment disorder
- Being a perfectionist
- Being assertive
- Bereavement, grief, loss
- Binge-eating disorder
- Bulimia
- Bullying
- Burnout
- Communication
- Covid-19 Anxiety
- Depression
- Eating disorders
- Eating problems
- Family problems
- Fear
- Feeling lonely
- Feeling sad
- Food addiction
- Hoarding
- Hyperventilation
- Infertility
- Insecurity
- Jealousy
- LGBT-issues
- Living with cancer
- Low self esteem
- Miscarriage
- Obsessive compulsive disorder
- Panic attack
- Panic disorder
- Performance anxiety
- Phobia
- Post-traumatic stress disorder
- Postnatal depression
- Redundancy
- Relationship issues
- Retirement
- Self confidence
- Self-harm
- Setting boundaries
- Sight loss
- Sleep problems
- Social phobia
- Stress
- Trauma
- Weight loss
- Workplace stress
- Worrying too much
Frequently asked questions
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online