Psychotherapy Southampton

Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

Person-centred counsellor working with adults online and by phone. Support with a range of issues such as self-esteem, confidence, anxiety and trauma. Regular sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

I am qualified to level 5 in psychotherapeutic counselling, fully insured, DBS checked and a member of the National Counselling Society (NCS). I specialise in helping people to achieve self-acceptance. I offer therapy sessions online via Zoom.

I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK but I offer my online services globally. I provide effective services on Zoom, Skype, WhatsApp and by phone.

I have been a UKCP Registered Humanistic and Integrative Psychotherapist since 2000. I am also a Master Coach registered with EMCC. I am absolutely passionate about the difference therapy and coaching can make in your life - it transformed my life and work - so I believe in the power of therapy to transform your life completely at every level of your work and relationships.

I am a qualified and accredited Relationship and Psychosexual Therapist. I offer online therapy via Zoom, or Facetime if preferred. Online therapy is very similar to face to face therapy, and I have found that many clients find that it fits better into their other life commitments than attending face to face.

Hello my name is Ruthie, I work Internationally on Zoom with individuals and couples from anywhere in the UK and the world - including Holland, Germany, Switzerland, USA, Israel, Saudi Arabia, and Ireland.

After working for many years in a corporate industry, I chose to find a new path in counselling. I understand how difficult and stressful modern life can feel and the challenges in trying to find some space for self-care.

I have seen the positive impact that counselling and talking therapy can have. The simple but powerful experience of being heard and allowing time to process your thoughts, feelings and behaviours can give people clarity and allow room for positive change.

Do you feel overwhelmed or anxious? Is it all getting too much at times? Do you feel stuck but don't know how to change? I can offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you. I have been working as a psychotherapist since 2009 both in private practice and as an affiliate CBT Therapist with the NHS as well as several Employee Assistance Programmes. I am also an accredited provider for CIGNA Insurance.

I work with adults and couples, either online or in person in Lytchett Matravers, near Poole in Dorset.
I have over ten years experience working with clients coming for support for a range of issues including relationship difficulties, anxiety, depression, trauma, low self-esteem, and questions of identity.

Life is too short to be unhappy or unfulfilled. Therapy can help you learn and develop better ways to break through the obstacles that seem to be holding you back in life.

Get in touch today to see if I'm the right therapist for you by arranging a free introductory call.

BACP registered. Providing online or phone counselling only.

Hi, I'm Michelle, and I'm a qualified counsellor/therapist, passionate about helping people who want to help themselves. I'm an Integrative counsellor, which means I use a range of counselling techniques taken from various talking therapy models, so I can support you in the best way possible. Together, we will explore your thoughts and feelings to find the root cause of your issues and begin the healing process.

I support people who have lost their ability to cope with everyday life. I integrate traditional talking therapy with modern evidence-based tools to help them to build resilience and feel more enthusiastic.

Online counselling provides you with a safe, confidential therapeutic connection and has the added benefits of your own familiar environment.

Counselling sessions can help you identify and overcome unhealthy patterns while empowering you on your journey of self-discovery.
I offer online counselling services nationwide as an accredited and fully insured psychotherapist. My counselling style is warm, and direct, and will help you explore your difficulties, such as anxiety, trauma, abuse, and neurodivergent traits, from a holistic approach. If you are looking for a highly qualified and experienced psychotherapist to help you navigate life's challenges, please text me

Life can feel overwhelming and isolating, but you don’t have to navigate it alone. I provide a safe, supportive space where you’ll feel heard and empowered to explore your challenges. Using an integrative approach, blending therapies like CBT, ACT, and IFS, I tailor our work to your unique needs. Whether you’re managing anxiety, low self-esteem, relationship difficulties, or past trauma, I’ll help you build resilience, self-compassion, and practical tools for lasting change.