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Jamie | Person-Centred Counsellor
Counselling Ringwood
Your experience matters, and I would love to give you the space to explore it. Maybe there are things you feel unable to discuss with other people in your life, or maybe you do discuss these things, but don't feel truly heard, or like other people have the mental space to sit with you through the difficult stuff. Providing that space for you is my goal. I'm here to support you to explore your identity, past traumatic experiences, and how you find your place in the world around you. You don't have to feel lost. Message me to arrange a free online introduction where we can start to explore what's going on for you.
I can offer counselling to individuals. These can be either over online video sessions, in person in a dedicated counselling space, or walk and talk sessions in the local area.
Introductory video sessions are half an hour and free of charge.
Online therapy
I offer 50 minute video counselling sessions hosted over a specialised online therapy platform.You don't need to download anything to use this platform - we will agree a session time and I will send you a link, which you just need to click on at the agreed time to access the session.
Qualifications and registrations
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Diploma of Higher Education in Person-Centred Counselling Level 5
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BA (Hons) in Person Centred Counselling & Psychotherapy Level 6
I have also completed additional training in the following:
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Gender Awareness
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Counselling Online
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Trauma-informed Counselling
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Attachment Theory
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Polyvagal Theory
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Couples Counselling
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Difference and Diversity
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Walk and Talk Counselling
- Internal Family Systems
Registrations
I offer therapy in
Specialisations
While I aim to work hard to support you no matter what your experience is, I have particular professional training and experience with working with people through trauma and PTSD.I also have a personal and professional passion for exploring gender and relationship differences, neurodiversity, and shame.
I believe that exploring ourselves is lifelong work, but counselling isn't necessarily! How long counselling feels helpful to you can depend on many things, like life events, financial situation, and the relationship that is built with the counsellor.
With that in mind, I tend to work with clients medium- to longer-term, as this allows us to build trust and explore deeper topics with less sense of pressure.
Therapies offered
- ✓ Affordable counselling
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Trauma therapy
- ✓ Walk and Talk therapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Flat rate of £50 per 50-minute session, across all types of sessions.Availability (Opening hours)
| Monday | 9am-9pm |
| Tuesday | 9am-4pm |
| Wednesday | - |
| Thursday | 9am-4pm |
| Friday | - |
| Saturday | - |
| Sunday | 9am-9pm |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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