	Counselling Ringwood 4 High Street, Ashley Heath BH24 2HP Ringwood
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✓ I also offer online therapy

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Emma | Counsellor

Counselling Ringwood

I am a qualified therapeutic counsellor working in a person-centred and relational way which helps to build a therapeutic relationship between us where you feel seen and heard and where you can process your experience at a pace which suits you. Whether you are unable to manage your thoughts, feelings and emotions, or have had some difficult life experiences, or if you don't really understand why you feel the way you do, I can help to facilitate your own journey of self discovery, helping you to make sense of the past or your current situation and enabling you to move forwards.

I offer in person and online counselling sessions where we can unpack together in a safe and supportive space. I work in a person centred way which means it's up to you what you bring to our sessions and I will support you whilst you work on whatever you feel you want to bring to the session. In this way, you can learn more about yourself and your needs.

I bring the principles of empathy, respect and authenticity into every session and this helps to create a supportive and genuine therapeutic environment where you can be yourself, develop inner strength and resources, helping you to feel better able to navigate the complexities of life. My approach is caring and non-judgemental, encouraging self-compassion.

Online therapy

I use google meet for online sessions and will send you an invite before the session.

Qualifications and registrations

CPCAB Level 4 Diploma in Therapeutic Counselling
CPCAB Level 3 in Counselling Studies
CPCAB level 2 in Counselling Skills

Registrations

I offer therapy in

✓ English

Specialisations

1. Anxiety
2. Autism
3. ADHD
4. Addiction
5. Trauma
6. Stress
7. Low self esteem
8. Depression
9. Loss

Specialisations and Expertises

I work in an integrative holistic way based on the principles of person centred therapy.

I provide a safe welcoming space where we can explore your needs for counselling and what is currently going on for you. We will work towards you finding inner strength and resources to help you move forwards by integrating your past experiences and working on the ways in which that shows up in your life today. I can help to facilitate your own healing journey where you can connect to the parts of you you keep hidden or mask, the parts where shame, hurt or regret may reside, creating understanding and the ability to move forwards.

I am warm and friendly and offer a space which is based on understanding and acceptance. My approach stems from my own life experiences and this combination of lived experience and extensive training makes me empathetic, genuine and keeps me constantly informed due to my interest and commitment to continual training.

I work in a relational way which means the relationship between us can help you to live with more self compassion and acceptance. This safe and inclusive relationship can open the door to your own healing and understanding of self which can ultimately help you move forwards in the direction you want.

Sessions are open ended which gives you the time and space to go at your pace and work on what is important to you each session.

Most common issues I support people with:

Anxiety
Neurodivergence
Addiction
Trauma
Depression

Therapies offered

Areas of counselling I can help with

Fees

Fees are £50 per session (I have some limited availability lower cost counselling for those on low income)

Availability (Opening hours)

Monday	9am - 5pm
Tuesday	10am - 3pm
Wednesday	9am - 8pm
Thursday	10am - 3pm
Friday	-
Saturday	9am - 1pm
Sunday	-

Location

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