Chantal | Counsellor and Therapist

Counselling and Therapy Walthamstow

I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I currently have daytime and evening availability for new clients.

I help you to gain a deeper understanding of yourself by exploring your needs, motivations and patterns, encouraging you to gain freedom and choice in your decisions, and to affect change in your own life. 

I work integratively, meaning that I tailor my approach to best suit your specific needs. My approach is open and dynamic, acknowledging that individuals are complex and ever-changing, and therapy should evolve to meet your evolving needs. I aim to offer flexibility, depth, relational focus, and integration of past and present experiences, empowering you to navigate life's challenges, gain self-awareness, and create meaningful change that aligns with your values and aspirations.

I provide a space just for you, free of life’s demands, free of judgment, supporting you to explore anything you bring to therapy. You might be struggling with a change in your life, negotiating complicated family relationships, or a painful past you feel ready to revisit. There might be a feeling that something isn’t quite right, but you’re not yet sure what that is. Whatever you bring, I can help you find some clarity and healing as we work towards you experiencing greater fulfilment in your life.