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Chantal | Counsellor and Therapist
Counselling and Therapy Walthamstow
I am Chantal, a qualified Integrative Counsellor and Therapist and a registered member of the British Association of Counselling and Psychotherapy (MBACP). I offer individual counselling and therapy for adults in East London (Walthamstow) and North London (Finsbury Park), as well as online. I currently have daytime and evening availability for new clients.
I help you to gain a deeper understanding of yourself by exploring your needs, motivations and patterns, encouraging you to gain freedom and choice in your decisions, and to affect change in your own life.
I work integratively, meaning that I tailor my approach to best suit your specific needs. My approach is open and dynamic, acknowledging that individuals are complex and ever-changing, and therapy should evolve to meet your evolving needs. I aim to offer flexibility, depth, relational focus, and integration of past and present experiences, empowering you to navigate life's challenges, gain self-awareness, and create meaningful change that aligns with your values and aspirations.
I provide a space just for you, free of life’s demands, free of judgment, supporting you to explore anything you bring to therapy. You might be struggling with a change in your life, negotiating complicated family relationships, or a painful past you feel ready to revisit. There might be a feeling that something isn’t quite right, but you’re not yet sure what that is. Whatever you bring, I can help you find some clarity and healing as we work towards you experiencing greater fulfilment in your life.
Online therapy
There are many reasons why it might make sense to have online sessions. You might be a new parent with limited time to yourself, maybe you want to have therapy sessions while you are working from home, or you have physical limitations that make travelling to therapy rooms difficult. Online therapy can be more accessible, more convenient and more affordable, or you may just prefer working online!
You will need a device with a camera, headphones, a private space and a strong internet connection.
I use the secure platform Whereby which doesn't require you to create an account, you just click on the link I send you to start your session from the comfort of your own space.
Qualifications and registrations
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Fully qualified registered member of the British Association for Counselling and Psychotherapy
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Psychological Therapist member of The Black, African and Asian Therapy Network
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Counselling Online from The Open University - BACP
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Diploma in Integrative Therapeutic Counselling
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Certificate in Therapeutic Counselling Skills
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L3 Award for Professionals Working in the Sexual Violence Sector
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L2 Award in Counselling
I abide by the BACP's ethical standards and principles. I am dedicated to my professional practice and I pursue new training and supervision to support me in my work. This is where I discuss my approach to presenting issues, while maintaining anonymity of the client.
I work integratively with the following modalities: Psychodynamic / Cognitive-Behavioural / Humanistic / Relational
Registrations
I offer therapy in
Specialisations
My work is culturally sensitive; recognising, understanding and respecting the diverse cultural factors that influence beliefs, values, behaviours and experiences. I warmly welcome, and am dedicated to creating a safe and inclusive space for individuals from all backgrounds, including members of the LGBTQIA+ community and clients with disabilities. I am committed to offering respectful and affirming support to everyone.As a member of BAATN, I am aware of issues of power and inequality, and strive to promote anti-discriminatory practice.
Most common issues I support people with:
Relationship and intimacy issues - dating, divorce, parenthood, family conflictDepression
Anxiety
Multi-heritage identity - including bilingualism, relocation issues, family relationship issues, cultural issues
ADHD support - whether diagnosed or not, I can offer support for how to manage symptoms and create healthy balance in your life
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Burnout
- ✓ Communication
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Fees are £75 for a 'therapeutic hour' of 50 mins.Concession spaces are sometimes available, please enquire.
Availability (Opening hours)
Monday | - |
Tuesday | 7am - 4:30pm |
Wednesday | 12pm - 11pm |
Thursday | 2:30pm - 5:30pm |
Friday | - |
Saturday | - |
Sunday | - |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online