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Sue | Integrative Psychotherapy - Psychotherapy for women
Counselling and Psychotherapy London
My name is Sue. I am an experienced BACP registered psychotherapist in the London NW1 area. I work in a collaborative way. The relationship we develop becomes as important as the therapeutic interventions I make. This enables trust to develop between us, with the goal of you becoming empowered to make the changes you would like in your life.
Who I work with
I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self esteem, relationship difficulties, or who wish to explore and deal with trauma and abuse from their past and the impact it is having in their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma.
I believe the key to healing is not just knowing what happened - your story - but in supporting you to transform how your mind, body and soul still remembers it. This includes bringing to consciousness how the patterns you have established at an early age are negatively impacting on your life today and are no longer serving you well. I then support you to release those patterns and to heal, change and grow.
How we work together
Once you've sent me a message I get back to you the same day and we set up a free initial on-line consultation. In this consultation we focus on your reasons/feelings for seeking therapy, any feelings/behaviours you might be worried about, your goals for therapy and any questions you have about therapy, about me and how I work.
If we both feel we can work together, we then schedule your first therapy session and agree how often we are going to meet. We usually meet weekly, at the same time for 60 minutes.
Through the relationship we develop, you will increase your understanding and as a result, your own ability to change. We will identify together the root causes of the issues that you present and I will support you to re-frame the meaning you attach to what has happened to you.
More about me
I have spent my career in the public sector as a nurse, in higher education as an educator, in a national charity as a senior lead for learning and improvement and at Board level in three different health care organisations as a Non-Executive. I have also volunteered as a psychotherapist at a Women's Centre in Liverpool.
I have developed my psychotherapy practice alongside these roles and bring this wide range of experience and wisdom to my practice. I have 6 years experience as a psychotherapist and I keep up to date with cutting edge psycho-therapeutic practice particularly in the field of complex trauma.
I have fostered a deep insight into the interconnectedness between our mind, our emotions, our bodies and our health and how the relationships around us impact upon our sense of wellbeing. This understanding guides my practice.
If you believe you would like to explore how we can work together then please send me a message. I will get back to you and we will set up our first online meeting.
Sue
Online therapy
I work on-line via zoom and offer therapy to clients across the UK and internationally.
Qualifications and registrations
I am registered as a nurse with the Nursing and Midwifery Council (NMC), educated to Masters level and I am a member of the British Association of Counselling and Psychotherapy (BACP). I am bound by their code of professional ethics. I receive regular clinical supervision.
I have a Diploma in Transactional Analysis Counselling and a Diploma in Integrative Psychotherapy. I have a Certificate in the Treatment of Complex Trauma and Dissociative Disorders.
Registrations
Specialisations
In addition to working with women who have experienced trauma I work with women to provide relief from:
- Aches, headaches, or digestive problems without a clear cause
- Considerable changes in eating patterns and/or sleeping habits
- Decreased physical or mental energy or fatigue
- Disordered eating (anorexia, bulimia, binge eating, food obsession, appetite and/or weight changes)
- Extremely high and low moods
- Feeling stuck in challenging transitions/decisions
- Increase in feelings of fear or worry
- Irritability
- Misuse of alcohol/drugs/food
- On-going feelings of sadness or hopelessness
- Overwhelming feelings of anger or aggression
- Social withdrawal
- Suicidal thinking as part of their distress
Therapies offered
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Hoarding
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
Sessions cost £75 per hour. We usually meet weekly at the same time for 60 minutes.
I offer your first 30 minute consultation for free where we can get to know each other and decide whether we can work together.
I am available on a Tuesday or Wednesday – both day and evening appointments are available.
Availability (Opening hours)
Monday | - |
Tuesday | Day and evening appoinments available |
Wednesday | Day and evening appoinments available |
Thursday | - |
Friday | - |
Saturday | - |
Sunday | - |
Location
Reviews Counselling and Psychotherapy London
Below you will find reviews about Counselling and Psychotherapy London - SueRating of 5 out of 5
Based on 3 reviews
Working with Sue has changed my life! Sue helped me find myself again through her caring, sensitive, empathetic and empowering approach. As a result my whole life has fallen into place, my relationship with my son and my husband have blossomed and I have better relationships with others around me. I have a greater awareness of my emotions and triggers and I am equipped with the skills to manage myself better through effective communication rather than huge meltdowns. I wish I had found Sue sooner!
I am forever grateful to Sue. The sessions were truly the best investment I have ever made in myself and I know the yields will last a lifetime!
Contact me
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