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Suman | Integrative Counsellor
Integrative Counselling Odiham
Are you looking for a counsellor who can provide an empathic, neuro-affirming, confidential space? If so, please get in touch. I offer a free 15-minute initial phone consultation to discuss your requirements.
Hello, I’m Suman, I work with issues ranging from anxiety, bereavement, interracial relationships, trauma, shame, abandonment, childhood sexual abuse, stress, grief, infant loss, and self-worth. I work with adults aged 16+ and can offer therapy online or in person from a dedicated therapy room in Odiham, Hampshire.
My approach to counselling is of compassion, empathy, and acceptance by providing you with a safe, non-judgmental space that allows you to be heard. I strongly believe that you are the expert in your life; with my warm calm nature I support you to navigate through your thoughts in a gentle challenging way.
My values of respect, integrity, and trustworthiness are reflected in my humanistic philosophy. I strive to create an empowering and supportive therapeutic environment, helping clients develop a deeper understanding of themselves and their relationships.
I welcome clients from all walks of life and provide both short-term and long-term therapy options.
If you would like to know more or book an appointment, please send me a message via the send a message - button.
Suman
Online therapy
Online therapy is very similar to face toface therapy which proivdes clients the flexibilty of saving time while attending sessions in the comfort of your home. I offer online therapy via platform called Doxy.I understand that making that contact can be a daunting experience, therefore I offer a free 15 minute introductory telephone call to discuss your needs and to answer any questions.
Registrations
- BAATN - The Black, African and Asian Therapy Network
- BACP - The British Association for Counselling and Psychotherapy
- TCUK - Therapycounselling UK
I offer therapy in
Specialisations
- 1. Childhood sexual trauma
- 2. Relationship issues
- 3. Anxiety
- 4. Self-esteem
- 5. Grief
- 6. Self-harm
- 7. Suicidal ideation
- 8. Depression
- 9. Infant/baby loss
- 10. Family relationships
Therapies offered
- ✓ Attachment-based therapy
- ✓ Compassion focused therapy
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Relationship Counselling
- ✓ Sand Tray Therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Burnout
- ✓ Self confidence
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Low self esteem
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
Fees
After our initial 15min consultation, if we feel we are a good fit, we can agree on a time for sessions and consider the terms of our agreement to work together. Sessions thereafter are 50 minutes long charged at £55/- per session.Availability (Opening hours)
| Monday | 12pm-7pm |
| Tuesday | 9am - 3pm |
| Wednesday | Unavailable |
| Thursday | 9am - 8pm |
| Friday | Unavailable |
| Saturday | Unavailable |
| Sunday | Unavailable |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online