Indu | Integrative Counsellor

Counselling Marylebone - London

Welcome to my profile. I am a experienced and qualified integrative counsellor.

I am a member of the British Association of Counselling and Psychotherapy. I have experience working with clients from diverse cultural backgrounds, addressing issues like Anxiety, Depression, Relationship Challenges, Domestic Abuse, Trauma, and Self-Esteem.

My specialisation is in supporting individuals dealing with Perinatal and Postnatal Difficulties, including Depression and Birthing Traumas, as well as the Challenges of Early Parenthood. I also offer support to those coping with Loss, Grief and Bereavement.

Therapeutic Approach

My approach is rooted in integrative framework, drawing from Person-centred, Psychodynamic, Cognitive Therapy, and Existential theories, which allows me to offer a comprehensive approach to empowerment. I tailor my sessions to meet the unique needs and goals of each individual.

My belief in the Power of Collaboration guides our work together. I also believe in our innate strengths and healing abilities. We will identify your strengths and develop strategies to help you overcome challenges and foster personal growth.

Here's how can I assist you:

• Coping with bereavement, loss, and grief

• Dealing with peri/post-natal depression and anxiety
• Overcoming traumas
• Enhancing parental mental health
• Managing parenting challenges during the early years
• Boosting self-esteem and self-confidence
• Making sense of your internal processes and how they influence your behaviours
• Healing,growth and change

Safe, compassionate and non-judgmental

My primary aim is to create a safe, compassionate and non-judgmental environment where you can openly explore your thoughts and feelings.

I offer my sessions at my practice in Marylebone. The practice is situated 10 mins away from Regents park which allows you to take some time to walk in the nature to process your thoughts. 

At my practice we also have Recovery Pods in the center for you to relax before / after the session. They are available first come first serve basis. We offer free tea/coffee for you.

If you would like to know more or book an appointment, please send me a message.