Janine | Counsellor/psychotherapist

Counselling Ellesmere Port

Hi, my name is Janine and I am an experienced counsellor/therapist who works with adults and young people from my therapy room in Hooton, Ellesmere Port. I offer face to face and online appointments during daytime hours, evenings and Saturday. I work online via zoom for clients countrywide or telephone. 

I work with adults  and young people aged 10 - 18 who may be struggling with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues. 

Whatever your reason for looking for therapy I will work with you at your pace to explore why you have come to therapy and what you want to gain from sessions and put a working plan in place that works for you so that you can start to feel better and make the changes you want to make.

The therapeutic relationship is the most important thing when coming to therapy so I offer a safe, non judgemental and relaxed space where you are able to feel safe enough to share what is causing you distress.

I use a mixture of different counselling modalities depending on your needs and this is something we will agree at our assessment. If you feel you require a certain modality then please let me know.

I specialise in working with survivors of narcissistic abuse after my own lived experience of this abuse through what I believe was an estranged parent, sibling and a previous ex-partner. Therapy can help you to recognise what you have experienced and support you in reclaiming your self-worth, self-esteem and putting those boundaries in place.