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Sukie | Humanistic-Integrative Counsellor
Counselling York
I'm a fully-qualified and BACP registered counsellor specialising in anxiety, depression, relational challenges and self-esteem issues. Through collaborative therapeutic work, I aim to empower you to explore and reframe your thoughts, feelings and behaviours in a non-judgmental, understanding and restorative way.
Everyone has the capacity for self-awareness, growth and healing, and I strive to create an empowering therapeutic relationship in which you feel heard, understood and valued. Explore your concerns, gain insight into your experiences and develop more fulfilling ways of living, whether you're looking for short or long-term therapy.
From anxiety and depression to relational issues or navigating life's stressors, I provide compassionate support, guidance and encouragement every step of the way. Together, we can work towards creating a more peaceful and meaningful life.
I am committed to providing a safe and caring environment where you can explore your thoughts, feelings, and experiences. I believe in the inherent value and uniqueness of each person, and tailor my therapeutic approach to meet your specific needs and goals.
If you're ready to embark on a journey of self-discovery, healing and personal growth, I invite you to take the first step towards positive change. You deserve to feel heard, supported and empowered to explore your concerns, uncover your strengths and cultivate a deeper understanding of yourself.
Online therapy
I offer 50-minute counselling sessions over Zoom and will send you a link to join a confidential online meeting space five minutes before the start of our session.Qualifications and registrations
- MBACP Membership
- MSc Psychology - Manchester Metropolitan University
- Post-Graduate Diploma in Counselling - York St John University
- Trauma-Informed Care - NHS England
- Online & Telehpone Counselling - Counselling Tutor/BACP
- Cultural Sensitivity in Clinical Practice - Bespoke Mental Health
- Working with Self-Harm and Suicide - The Samaritans
Registrations
Specialisations
As an integrative therapist, I draw on various humanistic theories, while also incorporating elements of CBT. This flexible approach means we can address a broad range of issues, including anxiety, depression, low self-esteem, loss & bereavement, traumatic events, relationship challenges, family issues and more.
I view people holistically, acknowledging the interconnectedness of mind, body and spirit, as well as the importance of overall wellbeing and the impact of societal factors on mental health.
Most common issues I support people with:
- Anxiety
- Depression
- Low-Self Esteem
- Relationship/Relational difficulties
- Family Issues
Therapies offered
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Online counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£45.00 - £55.00
Free initial telephone or online session
Concessions offered for:
- Keyworkers
- OAPs
- Students
- Trainee counsellors
Availability (Opening hours)
Monday | - |
Tuesday | - |
Wednesday | - |
Thursday | - |
Friday | 8am-8pm |
Saturday | 10am-4pm |
Sunday | 10am-4pm |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online