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Tony | Psychodynamic Psychotherapist and Counsellor
Psychotherapy and Counselling Marylebone - London
Embarking on a therapeutic journey can be a daunting and uncomfortable experience. However, reading this page shows your determination to take that first pivotal step towards gaining a deeper understanding of yourself and dealing with life's challenges.
As your therapist, I will embrace a non-judgmental, reflective approach driven by careful listening, curiosity, warmth and empathy. This approach will enable us to engage in a deep exploration of your experiences and feelings, ways of relating to others as well as the underlying meaning of recurring choices and patterns that may be getting in the way of living a more fulfilling life.
We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will be instrumental in deepening your self-awareness, enhancing your emotional intelligence and facilitating the healing of past emotional trauma.
Initial consultation and assessment
I offer a free 15-minute telephone consultation to discuss what brings you to therapy and any questions you might have. Upon mutual agreement, it will be followed by an initial 50-minute assessment consultation, where we will get to explore whether we make a ‘good-match’. If, by the end of this session, you do feel that we could work together, subsequent sessions are 50 minutes long, and take place weekly at the same agreed regular time.
Online therapy
Online sessions on Skype.Qualifications and registrations
I am a BACP-registered (MBACP) Psychodynamic Psychotherapist and Counsellor with experience of working with a range of difficulties, including anxiety, depression, trauma, unsatisfactory relationships, sexual abuse, low self esteem, grief and bereavement, self-harm, cultural complexities and other difficulties that may be making life challenging to navigate.
I abide by the BACP Ethical Framework and Professional Standards, and I attend weekly supervision as well as CPD training regularly.
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Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
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Diploma in Psychodynamic Counselling and Psychotherapy
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Certificate in working with self-harm (Chrysalis)
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Enhanced DBS Certificate
Registrations
Therapies offered
- ✓ Counselling
- ✓ Online counselling
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
- ✓ Skype counselling
- ✓ Telephone counselling
- ✓ Trauma therapy
Areas of counselling I can help with
- ✓ Abortion
- ✓ Abuse
- ✓ Addiction
- ✓ Adoption/Post-Adoption
- ✓ Anger management
- ✓ Anorexia nervosa
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bulimia
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Postnatal depression
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
Online sessions: £65Face-to-face sessions: £70
Availability (Opening hours)
| Monday | 7pm, 8pm |
| Tuesday | - |
| Wednesday | - |
| Thursday | - |
| Friday | 8am, 9am, 11am - 4pm |
| Saturday | - |
| Sunday | - |
Photos
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online