Tracy Bacon | Counselling

Counselling Colchester

We may all experience a time in our life that is hard and when we may need a little help. Sometimes the way we feel can affect our everyday lives, including relationships, our ability to carry out activities and can cause distress.

I’m a qualified and experienced counsellor. In my practice I offer you a safe, confidential and non-judgemental space where you can talk to me about anything, whether it is your current situation that is troubling you or something that happened in the past.

I have worked at Life-Force Colchester and in private practice gaining a broad experience in general counselling. I also work as bereavement counsellor for St Helena Hospice. 

I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

Making a positive change

By listening and paying close attention to what you are saying I gain insight into your world. Together we unravel any confused thoughts, feelings and beliefs, helping you develop a greater understanding of yourself, your life and your relationships. This will empower you to take control over your future so that you can make positive changes, overcome difficulties and feel better.

I will work collaboratively with you using encouragement and gentle challenging, with a strong sense of respect and autonomy. I believe we all have the ability to find the answers for ourselves, sometimes we just need a little help getting there.

The first session is an assessment session in which we can explore the possibility of working together and if my approach is going to be helpful for you. I know how important it is for someone to find the right counsellor for them, so I'm happy to help with a short introduction to my services over the phone. Are you ready to make changes?

I welcome clients from Colchester, Layer de la Haye, Wivenhoe, Marks Tey, Alresford, Brightlingsea and surrounding areas.