✓ I also offer online therapy
Life isn't easy, like any landscape it has hills to climb, valley to explore, rivers and seas to cross and rough roads to navigate. I will walk alongside you as you journey through your own difficult landscape and be with you as you face your difficulties, challenges and fears.
If you would like to know more or book an appointment, please send me a message.
Janet
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
Janet | Person-Centred Counsellor
Counselling Hereford
My name is Janet and I am a Person-Centred Counsellor. I have a Level 3 Diploma in Counselling and a Foundation Degree in Counselling from Worcester University and am in the process of couple therapy training. I am a member of the British Association for Counselling and Psychotherapy and adhere to their ethical framework. I am based in Hereford.
Life isn't easy, like any landscape it has hills to climb, valley to explore, rivers and seas to cross and rough roads to navigate. I will walk alongside you as you journey through your own difficult landscape and be with you as you face your difficulties, challenges and fears.
If you would like to know more or book an appointment, please send me a message.
Janet
Online therapy
Online therapy is provided using Zoom. On the morning of our arranged appointment I will send out a link in an email, when it is time to join the session you click on the link in the email enabling us to connect face to face using a laptop, desktop with a camera or a mobile device.Be sure you are in a space where you will not be disturbed for the duration of the session, I will do the same ensuring confidentiality.
You do not need to have a Zoom account or App.
Qualifications and registrations
Degree: Foundation Degree in Counselling from the University of WorcesterL3 Diploma in Counselling from the Hereford and Ludlow College of Technology Hereford.
Registrations
Specialisations
- Infant loss and miscarriage
- Bereavement
- Anxiety
- Anger
- Relationships
- Communication
- Depression
- Low Self Esteem
- Understanding own behaviour
As a person-centred counsellor I follow your lead therefore the number of sessions is agreed during the first session and reviewed regularly to ensure your needs are being met. I work collaboratively allowing you to set the pace and you to lead the exploration, I will hold boundaries to ensure consistency and security in our work.
Most common issues I support people with:
- Anxiety
- Communication
- Relationships
- Baby/infant Loss
- Bereavement
Therapies offered
- ✓ Counselling
- ✓ Couples counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Telephone counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Infertility
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Registered with
Fees
Session are £45 per hourAvailability (Opening hours)
Monday | - |
Tuesday | 10:00 - 19:00 |
Wednesday | 10:00 - 19:00 |
Thursday | 10:00 - 19:00 |
Friday | 10:00 - 19:00 |
Saturday | 09:00 - 13:00 |
Sunday | - |
Location
Reviews Counselling Hereford
Below you will find reviews about Counselling Hereford - JanetRating of 5 out of 5
Based on 3 reviews
I am so grateful to her
Janet's contact details will be kept close, for any future glitches I may experience; but she has given me my life back. I am so grateful to her, and thankful that I was fortunate enough to encounter her services online when I really needed help.
KG | Worcester | 28 Nov 2022
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Yes 1
Janet is a very good listener and doesn't judge
Working online with Janet was a pleasure. The sessions helped me through a difficult period. Janet is a very good listener and doesn't judge. the opportunity to talk through things, and get some good advice and actions helped me back on track. Thank you Janet!
RP | Worcester | 24 Nov 2022
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Yes 1
I'm forever grateful for all of her help
I'm the sort of person who bottles everything up and refuses to share what's in my head, Janet got me talking and before I knew it she was helping me, understanding me, making me feel at ease with what I needed to say. I'm forever grateful for all of her help.
SP | Hereford | 17 Nov 2022
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Yes 1
Contact me
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