Leave a message and I will contact you as soon as possible.
Bettina | Person Centred Counsellor
Online Counselling Lydney
Are you feeling trapped in a life that doesn't feel like yours? are you looking for a way out but are not sure how to start? Do you feel depressd and anxious - worrying that this situation is never going to change?
Do you often find yourself not deserving of close, supportive and loving relationships? Do you isolate yourself because people tell you are too diffcult, fearing others won't accept you for who you are?
Have you had a recent suspicion or diagnosis and find yourself on the journey of exploring and uncovering what it means to be neurodiverse?
I will offer you a space that is confidential, safe and discreet, non judgemental and protective, with the mission to make you feel heard and understood. I will support you in your journey with empathy, curiosity and compassion.
It will help you to develop a healthier self-understanding, and awareness what it is that you need, a greater ability to trust yourself and your informed decision making and overall a healthier sense of change.
How will I do that?
I will be curious about you and your life, I might challenge you in a subtle way by saying ' what would your desired outcome be?' I will listen to you and give you the time to process what is happening.
If you would like to know more or book an appointment, please send me a message.
Bettina
Online therapy
I only work online in the moment. I have whereby and doxy.me for my sessions. That is easy and safe, all that is needed is access to a PC or Laptop. You can access the sesion via the link sent, and we will meet ina my virtual room in my office.
Doors and Windows will be closed, keeping it quiet, safe and confidential.
Qualifications and registrations
Counselling Skills Level 2Counselling Studies Level 3
Therapeutic Counselling Diploma Level 4
I am a member of the NCPS
Registrations
I offer therapy in
Specialisations
Women with ADHDNeurodiversity Training/ Emotional Agility
Trauma and Abuse - Recovery is my best revenge (trianed by Carolyne Springs)
Depression, Anxiety, working with suicide and selfharm
Understanding burn out - identifying burnout and recoverying from it
Drug and Alcohol recovery - understanding addiction
Most common issues I support people with:
Anxiety and Depression - it happens to most of us but sometimes the way out is blurredTrauma and Abuse - self harm, suicide or suicidal ideation
Toxic Childhood Stress - what happened to you when you were young?
Loss and Bereavement - Grieving us and how to survive the loss of a sibling
Bullying - difference and diverse - why do I not fit in?
Therapies offered
- ✓ Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Telephone counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Bereavement, grief, loss
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Miscarriage
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
I charge £70 for 50 Minutes of therapy.
I also have spaces for low cost counselling for people on a lower income and /or students; which can vary between £35 and £45.
Don't hesitate to contact me.
Availability (Opening hours)
Monday | 7:30am to 6pm |
Tuesday | 7:30am to 6pm |
Wednesday | 7:30am to 6pm |
Thursday | 7:30am to 6pm |
Friday | - |
Saturday | - |
Sunday | - |
Photos
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online