	Counselling Hackney - London Mainyard Studios, 280 Mare Street, Hackney, E8 1HE London
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✓ I also offer online therapy

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Rose | Therapist

Counselling Hackney - London

Taking the first step to seek therapy is courageous. I acknowledge that this initial step can be the most challenging. I'm here to support you throughout your therapeutic journey.

I am a qualified integrative counsellor. I'm a member of the British Association for counselling and Psychotherapy (BACP) I offer versatile sessions, accommodating both face-to-face and online.

My approach is tailored to your needs. My integrative approach combines person-centred, psychodynamic, and Cognitive Behavioural therapy (CBT) techniques, providing clients with a safe, non-judgmental space to explore their difficulties.

In our sessions, I strive to empower clients to become their true authentic self. The person-centred aspect ensures a client-led process, while the psychodynamic element delves into the impact of past experiences on present behaviors. Additionally, integrating CBT aids in understanding thoughts, feelings, and behavior patterns.

Emphasizing the importance of strong therapeutic relationships, I create a secure and encouraging environment, allowing clients to challenge established thought patterns without fear of judgment. Through collaborative efforts, my goal is to help clients make sense of their situations and move forward with a renewed sense of hope.

Online therapy

Online therapy

I offer a free online 20 minute initial consultation.

My online sessions will be done via Zoom. With my online therapy, it is no different from my in person therapy sessions. With online sessions, you get all the perks of therapy from the comfort of your own space. No more worrying about distance – therapy is more convenient to you as it fits right into your day.

Qualifications and registrations

I have over a decade of experience working in the counselling sector and the education sector. Supporting children and young people and adults with their mental health and well-being.

Level 1 - Introduction to counselling

Level 2 – Safeguarding Trained

Level 3 - Certification in counselling

Level 3 - Certificate in child and adolescent counselling

Level 4 - Diploma in Therapeutic Counselling

Certificate in Child and adolescent mental health

Trauma Enforced Trained

Prevent Trained

NSPCC Safeguarding

Place 2 Be Safeguarding

I am a registered member of the British Association for counselling and Psychotherapy and I abide by their code of ethics. I also ensure I keep my skills up to date by undertaking continual professional development.

Registrations

I offer therapy in

✓ English

Specialisations

1. Relationship Issues
2. Anxiety
3. Depression
4. Low Mood
5. Lack of Motivation
6. Sadness
7. Low Self Esteem
8. Stress
9. Communication

Specialisations and Expertises

Relationship issues:

Relationships are not always easy. I aim to provide you with support to help you navigate your way through your relationships issues. In addition exploring various ways to help you manage your relationships in a much healthier way.

Anxiety:

Whether it's social anxiety, health-related anxiety, or generalised anxiety, I provide a safe space for my client’s to explore and manage their anxieties.

Depression and Low Moods:

I understand the impact that depression and low moods can have on a person’s daily life. I work with clients to develop coping strategies and foster a sense of empowerment.

Lack of Motivation:

Are you struggling with motivation, I’m here to help you identify the underlying factors and work towards restoring a sense of purpose and drive.

Sadness and Low Self-Esteem:

Addressing feelings of sadness and low self-esteem is a crucial aspect. I aim to support you with having a positive self-image and promote a healthier emotional state of well-being.

Most common issues I support people with:

Depression
Lack of Motivation
Loss
Low self esteem
Confidence

Sadness
Decision Making
Relationship Issues
Communication Issues
Anxiety
Low Mood

Breavement
Worry
Truma
Burn out
Insecurity
Family Issues

Work Issues
Feeling Lonley
Grief
Stress
Assertiveness
Setting Boundries

Therapies offered

Areas of counselling I can help with

Fees

My fees for Individual counselling - £65.00 for a 50 minute session online or in person.

Availability (Opening hours)

Monday	6.00pm - 7.00pm
Tuesday	7.00pm - 8.00pm
Wednesday	6.00pm - 7.00pm
Thursday	-
Friday	-
Saturday	-
Sunday	-

Location

Contact me

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Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.