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Lucy | counsellor
Counselling Stafford
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself, or that your not getting what you want from your life. Maybe your struggling to connect with the people around you, and you feel like no one really understands you. Well these are some of the many things that therapy can help with.
My name is Lucy, and I am an experienced integrative counsellor dedicated to empowering and helping individuals just like you. i work mainly with those experiencing mental health difficutlies such as anxiety, BPD, PTSD or those affected by addiction or neurodiversity.
So, what is integrative counselling. Integrative counselling is an approach that embraces the uniqueness of each individual, and means I am trained in a variety of different therapeutic modalities. As such I tailor my counselling sessions to suit your specific needs, preferences and goals, ensuring a comprehensive and personalised experience.
What I offer
A safe and non judgemental space. I provide a compassionate and confidential environment where you can freely express yourself without fear of judgement.
A collaborative relationship. I believe in the power of a strong therapeutic alliance. By fostering a collaborative relationship, we will work together to explore your concerns, uncover underlying patterns, and develop effective coping strategies.
Personalised treatment. Recognising each person is unique, I tailor my therapeutic interventions to align with your individual needs, preferences and aspirations. Your journey is yours and you are in charge, and I am here to support you every step of the way.
My ultimate goal is to empower you to overcome the challenges you face, cultivate self awareness and embrace personal growth.
If you would like to know more or book an appointment, please send me a message.
Online therapy
I offer sessions via google meet, I find this is the easiest platform to use as it doesnt requre you to downlaod anything, is very simple to use, secure and can be used from any device.However for those with a strong prefernace for another platform, i would be happy to use another instead.
I also offer telephone therapy for those would prefer to have sessions over the phone.
Qualifications and registrations
- Level 6 professional diploma in psychotherapeutic counselling from Staffordshire University.
- Level 5 certificate in psychotherapeutic counselling from Staffordshire University.
I regularly attend CPD (continued professional development) courses, on topics such as mental health, trauma, autism/ ADHD and addiction. If you'd like a full list of the relevent training I have completed please contact me.
I also have a large amount of experience working in the mental health and healthcare sector and understand the issues that are faced there.
Registrations
Specialisations
My largest experinace is working with those who are neurodiverse such as autism or ADHD and I strongly belive in a neuroaffirmitive approach.Most common issues I support people with:
- Autism
- ADHD
- Addiction
- Trauma
- BPD
Therapies offered
- ✓ Affordable counselling
- ✓ Cognitive behavioural therapy
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Integrative Counselling
- ✓ Low cost counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Psychodynamic therapy
- ✓ Psychotherapy
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Binge-eating disorder
- ✓ Bullying
- ✓ Burnout
- ✓ Communication
- ✓ Self confidence
- ✓ Covid-19 Anxiety
- ✓ Depression
- ✓ Eating disorders
- ✓ Eating problems
- ✓ Family problems
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Food addiction
- ✓ Hoarding
- ✓ Hyperventilation
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Obsessive compulsive disorder
- ✓ Panic attack
- ✓ Panic disorder
- ✓ Performance anxiety
- ✓ Phobia
- ✓ Post-traumatic stress disorder
- ✓ Redundancy
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Weight loss
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£45 per 50 minute sessionI strongly believe that everyone who needs or wants counselling should have access to it, so I keep my standard rate as low as possible and I also offer additional discounts to students and those who are struggling financially, this is availble without proof.
Availability (Opening hours)
| Monday | 9am-7pm |
| Tuesday | 9am-7pm |
| Wednesday | 9am-7pm |
| Thursday | 9am-7pm |
| Friday | 9am-7pm |
| Saturday | - |
| Sunday | 12pm-4pm |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online