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Sarah | Couples Therapist
Relationship Therapy High Wycombe
Are you struggling to communicate effectively in your relationship? Finding that you are stuck in the same argument over and over again? Looking for a space where you can talk through household conflicts, intimacy or betrayal issues, or parenting differences?
The good news is that couples counselling can help.
Having worked and trained as a relationship therapist at Relate, I have extensive experience of seeing how couple therapy can be key to driving real change in the way you relate to your partner.
My goal is to offer a non-judgmental space for growth, change, and a deeper connection.
At first, I will work with you to help you identify and clarify the issues or problems you are facing in your relationship. If relationship counselling is the best way forward, you will embark on a series of counselling sessions – anything between six and twelve sessions is usual, but it will depend on the issues you want to address.
Online therapy
While face to face is often regarded as the 'gold standard' for relationship therapy, couples can soon run into difficulties struggling to commit to regular sessions, finding it time consuming to get to and inconvenient.Couples are increasingly turning to online as a way to find an effective (and time efficient) way forward that also enables them to prioritise family time and time together.
The best way to start your online therapy journey is to see if it could work for you: I offer a free initial 15 min introductory video consultation so we can find out a little bit more about each other, and you can get a feel for how an online therapy session would work.
I will respond to your initial enquiry within two days.
From here, you connect easily to your online sessions through the online booking system I operate; However Zoom and MS Teams are also options should you prefer.
Qualifications and registrations
I have worked and trained as a couples therapist with Relate as well as holding a CPCAB Level 5 Post Qualifying Certificate in Relationship Therapy.In addition. I hold a First Class MA Degree, a Doctorate in Pastoral Ministry, and both a Diploma and Foundation Certificate in Psychodynamic counselling.
I am a fully qualified therapist and member of the British Association of Counsellors (MBACP)
I am also on the accredited register of the Association of Christians in Counselling (MACC)
Registrations
- ACC - The Association of Christian Counsellors
- BACP - The British Association for Counselling and Psychotherapy
- TCUK - Therapycounselling UK
I offer therapy in
Specialisations
- 1. Communication problems
- 2. Arguments & disagreements
- 3. Intimacy & Sex
- 4. LGBTQ+ couples
- 5. Separation & Divorce
- 6. Empathy & Expressing Emotion
- 7. Attachment Issues
- 8. Acceptance & Forgiveness
- 9. Family Issues
- 10. Affairs
Specialisations and Expertises
Couples come to therapy for a variety of reasons at different stages in their relationship. Some start therapy because they notice unhelpful patterns emerging which hold them stuck in the same argument over and over again. Other couples come to therapy to help them prepare for a big life change – such as getting married, becoming parents or the children leaving home – and want to navigate that change in the best possible way. Other couples come to therapy because they are at ‘breaking point’ – by which time it can sometimes be too late.
I offer therapy for couples at every relationship stage, including those who just want to prevent any relationship problems.
If you have concerns about a particular relationship or would just like to bomb-proof a great relationship you already have, then please contact me for more information.
Therapies offered
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Communication
- ✓ Self confidence
Fees
Therapy sessions are 50 mins long and priced depending on if we agree to meet online or in-person.My easy online booking system offers flexible payment methods - just pick the one that's right for you.
Please feel free to reach out with any questions.
Online couple therapy session - £80
Face to face couple therapy session - £90
Availability (Opening hours)
| Monday | 9am-9pm |
| Tuesday | 9am-9pm |
| Wednesday | Non-working day |
| Thursday | 9am- 9pm |
| Friday | 9am-5pm |
| Saturday | Non-working day |
| Sunday | Non-working day |
Location
Contact me
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- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online