Sonja | Integrative Psychotherapist

Registrations

• ACC - The Association of Christian Counsellors
• BACP - The British Association for Counselling and Psychotherapy
• TCUK - Therapycounselling UK

Specialisations

I work mostly with narcissistic abuse, domestic abuse, trauma, grief & bereavement, anxiety & depression, stress & faith/spirituality , although I can  and have worked effectively with an array of other issues. The number of sessions required varies depending on individual circumstances, but my commitment is to work with you to achieve positive outcomes within a reasonable timeframe. Your well-being is my priority, and I am here to support you on your path to healing and personal growth.

Most common issues I support people with:

Narcissistic & Domestic Abuse: In these sessions, you wil find a safe space to support you in healing from narcissistic and domestic abuse. Together, we'll work on rebuilding your self-esteem, developing coping strategies, and reclaiming control over your life. The goal is to help you regain strength, make informed decisions, and move towards a safer, healthier future.

Trauma: Healing from trauma is a delicate process that requires specialised support. In our counselling sessions, you will find a  compassionate environment to explore and process your traumatic experiences. Together, we work towards understanding the impact of trauma on you, strengthening resilience, and developing coping mechanisms so that you can move towards a place of healing and recovery.

Grief & Bereavement: Grieving is a unique and personal process. In our sessions you will receive compassionate support as you work through the complexities of loss. Together, we work towards healing, honouring memories, and finding ways to cope with the pain of bereavement, developing a path towards acceptance and eventual peace.

Anxiety Depression & Stress: Addressing anxiety, depression & Stress is a significant aspect of my practice. Help with anxiety, depression, and stress is by simple, practical support. Together, we’ll explore what’s causing your worries and pressures, and find ways you can cope and feel better. You will gain useful tools to bring balance and well-being back into your life.

Faith & Spirituality: You will find a supportive space to explore your faith and spirituality, as well as help to work through your challenges and deepen your understanding. Together, we’ll discuss your beliefs, address any doubts or conflicts, and find ways to integrate your spirituality into your daily life. The aim is to support your journey towards greater peace, clarity, and spiritual well-being.

Fees

Availability (Opening hours)

Photos

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