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Jason MBACP | Therapeutic Counsellor
Counselling Leigh on sea
Welcome.Life can sometimes be a terrible struggle. We may put on a brave face and push down how we're truly feeling, but when we don't have an outlet for those feelings we internalise, our confusion and isolation can escalate. We may be experiencing stress, anxiety or depression, which hinders our ability to function as we'd like to.
It takes strength and courage to acknowledge these issues, and even more to ask for help....and there IS help! By seeking assistance you're already taking a significant step towards feeling better about yourself. I'm convinced that you're now using your innate ability to overcome what you're currently going through. I am pleased to be able to offer my services to help you in getting there. At your own pace, we can discuss and explore what you're experiencing. Here we gain insight and can begin to define solutions towards helping you achieve a more balanced and secure sense of self.
I understand that the prospect of having counselling can be daunting in itself. However, it's my job to ensure that you feel comfortable and safe during our time together.
If you would like to know more or book an appointment, please send me a message.
Jason
Online therapy
Online therapy acts much like face to face, yet the client has access to it from the location of their choice.Clients who choose online therapy may have issues that inhibit them from leaving their house, or for parents who have young children, or possibly live too far for face to face therapy. Having the option of online or face to face therapy gives the client the freedom to choose.
If online therapy is chosen, I then send you the link to the particular platform (Zoom or Microsoft Teams) where, once you've clicked on the link, I'll be there on screen waiting for you. If you arrive early you can wait in the 'waiting room' until I open up access to you. It's simple, stress free and a convenient option.
Telephone therapy is also an option that I offer. If you don't have access to a laptop or smartphone, or even if you're a little shy, telephone therapy may be a useful option for you.
If you're unsure about any of the above please feel free to contact me to ask any questions that you may have.
Qualifications and registrations
I practice Person Centred Therapy and previously worked for 2 years within an agency that provides low cost counselling, both as a trainee and in a private capacity.Before training to become a counsellor I lived for 15 years as part of an international community within rural Ethiopia.
• BACP Certificate of Proficiency
• Level 4 Diploma in Therapeutic Counselling (ABC)
• Level 3 Certificate in Therapeutic Counselling (NCFE)
• Level 2 Certificate in Counselling Skills (NCFE)
• Certificate in Online & Telephone Counselling (ACTO & NCS approved)
Registrations
Specialisations
I practice Person Centered Therapy, meaning it is my job to assist you in whatever issues you may be facing and, together, helping you to explore, navigate and get a better sense of the issue and find practical ways to move through it.I am fully qualified in my profession, yet maintain a laid-back and friendly manner. My aim is to ensure that your time with me is comfortable and stress free.
Within a confidential and nonjudgmental environment I can assist you in gaining more insight into what you're currently experiencing, then begin to define solutions towards helping you feel more balanced and secure.
Most common issues I support people with:
1. Anxiety and Stress2. Depression
3. Confidence and Self-esteem
4. Identity issues
5. Bereavement and Loss
Therapies offered
- ✓ Counselling
- ✓ Online counselling
- ✓ Person-centred therapy
- ✓ Telephone counselling
- ✓ Zoom counselling
Areas of counselling I can help with
- ✓ Abuse
- ✓ Addiction
- ✓ Anger management
- ✓ Anxiety
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Bereavement, grief, loss
- ✓ Communication
- ✓ Self confidence
- ✓ Depression
- ✓ Fear
- ✓ Feeling lonely
- ✓ Feeling sad
- ✓ Insecurity
- ✓ Jealousy
- ✓ LGBT-issues
- ✓ Low self esteem
- ✓ Panic attack
- ✓ Performance anxiety
- ✓ Post-traumatic stress disorder
- ✓ Relationship issues
- ✓ Retirement
- ✓ Self-harm
- ✓ Setting boundaries
- ✓ Sleep problems
- ✓ Social phobia
- ✓ Stress
- ✓ Trauma
- ✓ Workplace stress
- ✓ Worrying too much
Fees
£40 - 50 minutes (a Counselling hour)Availability (Opening hours)
| Monday | 10am - 1pm |
| Tuesday | 8am - 1pm |
| Wednesday | 8am - 1pm |
| Thursday | 8am -1pm |
| Friday | 9am- 1pm |
| Saturday | - |
| Sunday | 11am - 4pm |
Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Great, you are taking the first step.
Leave a message and I will contact you as soon as possible.
Leave a message and I will contact you as soon as possible.
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