	Counselling Gosberton - Spalding Gosberton PE11 Spalding
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✓ I also offer online therapy

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Kristina | Counsellor

Counselling Gosberton - Spalding

Hello, I’m Kristina, a counsellor based in Spalding, Lincs. I offer face-to-face, online, or telephone sessions and have availability for daytime and evening clients. I support individuals dealing with anxiety, depression, stress and low self-esteem, with a special focus on grief. As a Person-centred counsellor, I provide a supportive, empathetic space where you can explore your thoughts and feelings at your own pace. Please feel free to book a free 15-minute introductory call to see if we’re a good fit.

I specialise in anxiety, depression, stress, and low self-esteem, with a strong passion for supporting those experiencing grief. With 15 years in palliative care and two years of bereavement support, I combine professional expertise with my own grief journey. I understand how grief impacts every aspect of life and the isolation it can bring.

As a Person-centred counsellor, I believe in building a therapeutic relationship based on empathy, trust, and respect. You lead the conversation at your own pace, as I support you in exploring thoughts and emotions. I’m here to help you find your own path forward, creating a space where you feel genuinely heard and understood.

Online therapy

In my practice, online therapy sessions are conducted via Google Meet, providing a secure and convenient platform for clients. This setup allows clients to receive support in a comfortable environment, wherever they have internet access. Prior to each session, I send a unique link for easy access, and sessions are structured just like in-person ones, ensuring the same level of engagement and confidentiality.

Qualifications and registrations

Diploma: Therapeutic Counselling Level 5, Edexcel 2024

Registrations

I offer therapy in

✓ English

Specialisations

1. Grief
2. Bereavement
3. Menopause
4. Anxiety
5. Depression
6. Relationship issues

Most common issues I support people with:

Grief: I provide a compassionate space for clients to process loss - whether through bereavement, life changes, or other significant events - helping them move forward with their grief in a healthy, meaningful way.

Menopause: This transition can bring emotional and physical changes, including unexpected feelings of loss or shifts in identity. I help clients understand and navigate these changes, finding balance and confidence during this period.

Anxiety: I support clients in managing anxiety by exploring triggers, building coping strategies, and fostering a sense of calm and control.

Depression: Together, we work to address underlying issues, develop coping mechanisms, and rediscover motivation, aiming to improve clients' overall sense of well-being.

Relationship Issues: I help clients work through difficulties in relationships, from communication barriers to emotional disconnect, enabling them to build healthier, more fulfilling connections.

Each of these areas is approached with a personalised focus, ensuring clients receive support that’s meaningful to their unique experiences.

Therapies offered

Areas of counselling I can help with

Fees

£45 per hour

Availability (Opening hours)

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	Closed
Thursday	8:30am - 7pm
Friday	8:30am - 5pm
Saturday	Closed
Sunday	Closed

Photos

Location

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