Trauma counselling South East England Region

Hi, I am a fully qualified Person-Centred counsellor. I specialise in anxiety, depression, self-harm, and suicide but can also help with any other issues.
I work online, phone or text, currently not face to face
I am part of the LGBTQ+ community.
I listen and support you, helping you find ways to cope with what's going on for you. I care about what I do.

I want to offer you a safe and supportive space. I know what it is like not to be understood or to have feelings and thoughts that are too difficult to voice. I will help you to explore your true feelings and together we will find choices specific to you that lead to positive change.

If you are dealing with an overwhelming situation, feeling stuck or battling negative emotions, we can work together to help you find a way forward. I can help you to learn individual coping-skills and regain balance.

My name is Maureen, I am a qualified counsellor. I helped many clients and I feel it is a privileged to be able to help others find a way through. I work with individuals, children over the age of 12 years, families and couples.

Hi, I’m Agnes, an integrative counsellor offering online and in-person sessions in Aylesbury. I help teenagers, young adults, and adults manage anxiety, depression, low self-esteem, stress, and more with a compassionate, personalized approach.

I welcome individuals and couples for counselling in my practice. I have worked with clients from a wide range of cultural backgrounds, genders, ages and issues and I merge different therapeutic approaches in relation to your needs. I offer short and long-term counselling to support you with understanding your experience and explore the challenges you are facing. I offer sessions in both English and Italian.

Taking the decision to reach out and finding the right counsellor is a very important step in a person's life. I am passionate about giving people the supportive space they need to restore their equilibrium and explore what is important to them.

A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective.

Are you experiencing relationship difficulties in your life or feel disconnected from your partner? Do you feel overwhelmed by your problems and struggle to find ways in which to find respite from them?

My name is Emma. I work with both individuals and couples who are over 16 and have many years of experience.

I value providing a kind, compassionate, supportive experience and treating everyone with respect. ​

I believe in the power of Systematic Family and Couple Therapy to address issues affecting families and couples. I offer Solution-Focused Brief Therapy, which is a short-term goal-focused evidence-based therapeutic approach to anyone looking to improve their mental health and well-being with tools and techniques.

I am a qualified and accredited relationship and individual therapist with the National Counselling Society. I specialise in working with couples and individuals having relationship difficulties. I integrate Person-centred Counselling, Systemic Family Constellations and Internal Family Systems (IFS).

I currently only offer counselling online via Zoom.

I'm Michelle, a qualified Gestalt therapist. This means I'm trained to offer you a safe space to process, as well as a warm and empathetic presence. My goal is for you to feel seen, valued and find healing.

Hi, I'm Kayleigh and I'm a fully qualified, trauma-informed therapist. I specialise in supporting people who are experiencing anxiety, depression, anger, addiction, low self-esteem, problems with sleep, lack of libido, social detachment, loneliness, stress and more.

Are you struggling with anxiety, low self-esteem, relationship issues or just feeling overwhelmed? Maybe you feel stuck in a rut and that life is passing you by, or finding it difficult to see a hopeful future? Or perhaps something specific is troubling you, you have a difficult decision to make or something from the past keeps playing on your mind?
I can help you to work through these issues, find better ways of coping and to move forward with life.

I am a humanistic & integrative psychotherapist with over 20 years' experience working with individuals, couples and groups. I am experienced in working with clients from diverse backgrounds, cultures and sexualities.

Hello, and thank you for reading my profile. I can offer you a safe place to talk where you can be the "real you". I am a qualified, BACP accredited, counsellor who offers private and confidential long or short term counselling in Bexhill. I also offer online sessions via Zoom, Skype, phone and WhatsApp video call.

I offer in-person, online and walk-and-talk counselling and I have experience working on a variety of issues, with people from different backgrounds.

My approach is warm and collaborative and I work with a wide range of issues such as trauma, depression, anxiety, relationships, anger management, self-esteem and life-transitions.

My name is Mandy, I am a fully accredited Cognitive Behavioural Therapist and Relationship Counsellor. I run my own private practice in Bramley, near Guildford, Surrey.

As a MBACP registered counselling psychologist and psychotherapist and a certified fitness, health and wellbeing specialist, working with peoples' wellbeing has been the cornerstone of my 35-year career. I offer counselling online using Zoom, Skype, Facetime or WhatsApp.

Hi, my name is Gemma, and I am a BACP Accredited therapist who has experience of working with adults on a 1-2-1 basis with a variety of issues, including anxiety and depression. The approaches that I use in my way of working are Person-centred, CBT, Transactional analysis, Psychodynamic and Somatic.

Welcome. I'm a fully qualified Therapeutic Counsellor, working with an integrative approach, meaning I can draw on various skills and techniques, enabling me to tailor sessions to best meet your needs, keeping you at the centre of the work. I have clinical experience working within a cancer centre, and with 11-18 year olds within an educational setting. I can offer sessions either in-person or online to suit your needs.

I work in a Humanistic and Integrative way, a face to face talking therapy. It is a warm, caring and safe approach to emotional problem solving and healing. This way of working is non-judgmental, respectful, supportive, and completely confidential.
On line or in person.
PLEASE NOTE I ONLY WORK ONE TO ONE AND WITH CLIENTS OVER 17 YEARS OF AGE.

Would you like counselling that can move beyond four walls?
I bring years of experience of working with people of all ages in the outdoors, creating a style of therapy that moves away from the intensity of a medical room. Get in touch and we can work in a way that suits you, side by side.
Get in touch for a free, informal chat to see how we can work together.

Hello! I'm Charlotte. I am a professionally trained and qualified Humanistic Therapist and a Registered member of the British Association for Counselling and Psychotherapy, offering remote therapy via telephone or Zoom to adults aged 18+. I believe you are the expert in your own life, so I will be with you to explore what's going on, helping you to find ways to work through any issues, at a pace to suit you.

Hello, my name is Heather and I am person-centred counsellor based in Cranbrook & online, I have an Msc in counselling & Psychotherapy as well as a BSc in Psychology with a Counselling Psychology focus. I'd love to help!

No-one starts out in life feeling they will need counselling and it takes courage and bravery to seek help. Whatever the issue, i.e. relationship, bereavement, loss, alcohol dependency, perfectionism, fear of failure, etc. the chances are your behaviour is a symptom of a deeper issue. As humans we have memory and along life's journey we learn patterns which serve us yet today these learnt patterns may be hindering. The great thing, what is learnt can be unlearnt, if you learn how. Let's help you 'empty your backpack'.

I am pleased and humbled that you have reached out to me and taken the courage to look at my profile. I am a qualified  Counsellor & Psychotherapist and a Registered member of BACP and NCS (Accred) and follow their ethical frameworks.

I have always loved working with people. Because of this, I have spent my career working with people from all walks of life. I am grounded and, because of my experience, well versed in the variety of challenges that life offers to all of us. I am passionate about change and the journey of self awareness. It gives me great joy and a sense of privilege to be part of another persons journey.

​I can provide a safe pair of hands. If you have things on your mind that you haven’t been able to share or figure out on your own, counselling could be a good option for you. If you decide it is get in touch, I would be delighted to hear from you.

Looking to work with someone who is down to earth and broadminded ? Then look no further, I'm the therapist for you.

My approach is warm, welcoming and human. I believe that the relationship between the therapist and client is the most important aspect to building an environment in which you will feel safe to open up, speak your truth and access meaningful successful therapy so this is fundamental in everything I do.

Collaboratively we will work together to help you figure out the next steps of your journey.

I am a NHS trained integrative psychotherapeutic counsellor, mindfulness and compassion teacher and clinical supervisor. I have been training and working in the mental health profession since 2009 and have 20 years experience working in the public, private and charity sectors. I am a registered member of BACP, and of BAMBA and I am on the Professional Standards Authority Professional Accredited Register.

I am an experienced professional with a passion for helping people and a proven track record of delivering results. By deciding to make positive changes in your life and having the courage to seek support, you've taken a significant first step. I can help you navigate through difficult life experiences, move forward, and lead a happier, healthier, and more fulfilling life using new tools and techniques that work.

Hi!

Life can be complicated, we all have ups and downs but sometimes the hard moments become a struggle and difficult to ignore.  You may be feeling anxious or overwhelmed by difficult emotions, past experiences, relationship issues or life transitions - counselling can help. I can provide an accepting and non-judgemental space, so we can explore and make sense of your thoughts and feelings.

My name is Sylwia and I am a Certified Hypnotherapist | Rapid Transformational Therapist registered with the National Council of Psychotherapists (NCP). Hypnotherapy is a life passion of mine and I am humbled and privileged to be working in this space. Helping people in need with this fast and effective method is hugely rewarding, as it helps people overcome limiting beliefs and problems that prevent them from moving forward.

My name is Lindani, I am a Humanistic Person-centred counsellor with over 20 years of working in social care. My approach is non-judgemental and client lead. I am here to walk besides you in this journey through all the challenges in a safe and confidential way.

I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.

I offer a therapeutic space for you to explore your current struggles and to support you in finding your way through to deeper awareness, understanding and a greater wholeness and freedom to move on with your life.

I work both on-line and in person from Horsham.

Welcome. My name is Jane and I am based in both the New Forest and Southampton, face-to-face or online. Free parking is available at both sites.

I offer adaptive, person-centred counselling; meaning that I am led by your sense of how the therapy might best work for you. It can be short-term problem solving, or long-term, deep work, looking at what might drive symptoms of depression, anxiety or compulsion. This facilitates the understanding of self and experience.

If you're feeling overwhelmed by an issue going on for you right now, or feel haunted by by something from the past, you don't have to struggle on alone. I offer structured and focused short term therapy to adults and teenagers to help get you feeling better as soon as possible.

"Where you are today does not need to be your tomorrow. It's just the start of a new chapter in your story".

I am here for us to explore your story together.


I offer face to face, online and walk and talk sessions.

Hello, and thank you for visiting my page! 😊 Everyone is welcome here—please take your time to explore.

I’m an Internal Family Systems (IFS) therapist working exclusively online. Perhaps you’ve heard of IFS and are curious to give it a try—why not get in touch? If you’re unfamiliar with IFS, that’s okay too. Feel free to browse my page and see if it resonates with you.

I’m here to support my clients through their unique challenges, and I look forward to the opportunity to meet you.

With a background in nursing, I am able to work with issues relating to mental health and well-being, as well as general personal and relationship issues. I can offer different therapy approaches to suit individual needs.

I am a Person-Centred counsellor who offers a warm, safe and supportive space for you to explore any emotional difficulties and issues that you may be experiencing right now. I believe counselling can be beneficial to everyone.

Counselling & Psychotherapy - Hello and welcome to my page. I'm Olivia, a professional therapist specialising in supporting people navigating life’s transitions.

Welcome to my practice. I am a BACP Senior Accredited Counsellor offering counselling to individuals (adults of all ages, young children and adolescents) and couples. I also work with other family dynamics (siblings, parent child etc).

Welcome to my profile. My name is Shilpa. I am qualified person-centred counsellor registered with the BACP. I mainly practice online and offer individual therapy. You can choose to have weekly meetings or as and when you need. Some people would need open ended sessions and for others a few meetings would be enough. Clients reach out to me for various reasons such as to seek support with a particular difficult situation or a more long term issue.

Hello, I'm Lisa and I am a qualified Counsellor with a level 5 Diploma in Psychotherapeutic Counselling. I became a Counsellor as I've always been interested in listening to people and training to be a Counsellor felt like a natural extension of that interest in people.

I am a person-centred therapist, offering face to face, online and telephone counselling in the East Sussex area.

Taking the step towards a counselling relationship can feel daunting, but the first step is the hardest. I offer a safe and confidential environment, for you to explore your thoughts, feelings and often memories to enable you to lead a well balanced life.

I recognise that people come to therapy for a variety of different reasons and want different things. I take a holistic approach to you by understanding & recognising your unique experience, your life, the relationship with yourself & others & the world around you. I provide a safe, confidential & non-judgemental space encouraging you to freely express yourself, your emotions, vulnerabilities & experiences, by offering a trusting and supportive relationship.

I am an integrative counsellor and coach, working with adults and young people in East Oxford or online. I meet you where you are on your journey, from beginning to speak your truth, to rebalancing your conflicts, to making and sustaining important changes. My specialities include but are not limited to: culture shock, chronic pain, cultivating your creativity, LGBT issues, including non-traditional relationship styles.

I am a BACP registered counsellor with experience working in the NHS, for a national charity, with local businesses and in Private Practice. I offer both short and long term work face to face, online and by phone.

Adulting is hard, isn’t it? Constantly having to make everyday choices and life changing decisions can be overwhelming and paralysing. It might seem like everyone has it all figured out but you. What’s wrong with you, you think. Something has got to change you say, but as much as you try, you end up in the same repeating cycles. Anxiety just keep growing. Your self-esteem is plummeting. Relationships are suffering or non-existent. Work is becoming meaningless or an escape from it all.

My name is Ilona. I am a highly experienced counsellor providing short and long term therapy. My clients are central to my work and my practice was born from the desire to help people feel fulfilled, empowered and happy in their lives. I work with both individuals and couples.

I am a therapeutic counsellor offering safe, supportive and genuine sessions. I specialise in anxiety, addiction, neurodivergence and trauma. I work in a collaborative way based on acceptance and understanding creating a meaningful therapeutic space.

Hello!

I can offer you a supportive and non-judgemental space to work things through. This can be online, in person in a private counselling space, or walking and talking in the local countryside.

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or you’re not sure if your problems are ‘important enough’ to seek counselling.

Most people in therapy are in fact struggling with everyday issues such as stress, anxiety and depression; you are not the only one. I believe your issues are important and so are your feelings.

I believe you are the expert on yourself and work from a basis of person-centred therapy, integrating Attachment theory and Transactional Analysis where appropriate. I offer a safe, empathetic space for you to explore your thoughts and feelings without judgement.

I am a warm, friendly, approachable Psychotherapeutic counsellor looking to help you with any current or past issues you may be struggling with, by providing you with a safe, supportive, judgment-free space for healing and personal growth.

Hello and welcome to my profile. Whatever's brought you here, let's see if we can gently untangle what you’re struggling with to support positive change in your life and relationships.

Hello, my name is Brigitta, I am a qualified Person-Centred counsellor offering online, telephone and face-to-face counselling. This type of therapy is client-led, which means we will work together at your own pace, and I offer a warm, safe, non-judgemental and confidential space for you to explore the issues you wish to bring to therapy.

Hello!
As an Integrative Counsellor I offer a compassionate and relational therapy drawing upon different skills and approaches with issues such as: anxiety, depression, stress, work related issues, loss and relationships.
I will treat you with respect and focus on your own goals and outcomes

My name is Amber, and I know that reaching out for therapy can be a big step—one that can feel a little daunting at times. But I want to acknowledge the courage it takes to start, and remind you that by being here, you’ve already begun a meaningful step forward.

Hello! A warm welcome to my profile. My name’s Melissa; I’m an integrative psychotherapist specialising in personalising therapy to meet you where you are. With me, you'll find a warm, open, welcoming, safe space where you can be your true self.

I am a qualified integrative Psychotherapist with a science degree in counselling and psychotherapy. I work in private practice providing Psychotherapy for couples and individuals. I provide appointments online, by telephone or face to face.

As a qualified nurse, counsellor and psychotherapist, my approach is friendly and client-centred. I use a holistic approach, helping clients to use their own resources and build on their strengths, working through issues, solving problems, achieving goals, and increasing self-awareness.

My name is Joel, I am a Therapeutic Counsellor offering 'Walk & Talk' therapy in the beautiful surroundings of Sevenoaks, Tonbridge & Tunbridge Wells. An active approach to developing and maintaining physical and mental well-being.

Welcome to our counselling practice, we are a close-knit team of highly experienced, fully qualified compassionate counsellors offering counselling for adults, couples/relationships, and counselling supervision. We work with and offer support for a diverse range of emotional challenges, from depression, anxiety and ADHD to relationship issues and trauma, among others. 

Hello my name is Maria and I have over 13 years and many 1000s of client hours of experience supporting clients with various issues in particular specialising in relationship difficulties, narcissism, domestic and sexual abuse both past and present

Hello, I’m Fabiola, an integrative counsellor, psychotherapist and career coach. I offer an integrative approach to therapy, blending different techniques to suit what works best for you. Alongside this, I also offer career coaching, drawing on my training and years of experience in higher education, the NHS, and private practice. Whether you're navigating personal challenges or looking for a career change, I’m here to support you find the path that’s right for you.

We can all lose sight of who we really are and what we want from life. Counselling can provide an opportunity to explore and make sense of your experiences, thoughts and feelings so you can reconnect with your inner resources to live life more fully. I offer a space to share whatever is on your mind knowing you will be met with warmth and acceptance.

My name is Elinor and I am a qualified and accredited Relationship and Psychosexual Therapist, experienced in working with couples and individuals with relationship or sexual difficulties. I work 100% online via Zoom.

I specialise in helping:
- couples who want to communicate better
- individual clients recovering from challenging relationships
- men & women struggling with sexual difficulties get their spark back

My work is tailored to you, resulting in a personalised, professional and effective therapeutic experienc

Hello - I'm Caroline and I'm an experienced and qualified counsellor, based close to the centre of Winchester. As a person centred counsellor, I offer a peaceful and non-judgemental space where I'll help you explore and make sense of the thoughts and emotions you're experiencing. I believe in a holistic approach to counselling, which involves addressing the underlying causes of emotional distress, as well as developing practical strategies for coping and healing.

Hello my name is Samira. I am a compassionate counsellor dedicated to supporting individuals as they navigate challenges, set personal goals, and build self-confidence. I provide a safe, non-judgmental space where clients can openly explore their thoughts and emotions, and I am committed to helping each person feel heard, valued, and empowered.

Online therapy is very similar to face to face therapy, and research has shown that it is just as effective as in person therapy. I have found that many clients find that it fits better into their other life commitments than attending face to face.

I offer online therapy via Zoom, WhatsApp or by using the telephone. This can be for either short-term or long-term work. Online counselling provides an opportunity to explore a personal difficulty in a confidential and supportive environment, without the need to travel.

Hi I'm Lorraine working Online should you wish to book a session with me. People sometimes prefer accessing counselling this way rather than meeting in-person. Sessions will provide the same focus as in-person but often more intense and go straight to the heart of the matter.

I am a mature approachable counsellor working across the UK, much further afield than my Cornish base.
Please contact me and we can discuss what is needed in our work together.
Sessions start from £35 per session.

Online therapy offers you the flexibility to have sessions at a time and place that suites you. Online counselling can help with a wide range of issues, such as: Anxiety, Depression, Grief, Relationship issues, Stress and burnout.

I have a special interest in women's issues of all ages from young women setting out in life, juggling career or family demands, working through past or present romantic relationships and self-esteem issues to women struggling with the menopause, retirement or wondering what a new phase of life might bring. Women's lives constantly change and evolve and we often need help with navigating our way through the unexpected and the uncertainties we meet along the way. Please note, I am also happy to work with male clients.

Hello my name is Anna, and I am passionate about helping people live their lives to their full potential. I offer a caring and professional service both online via video link or by telephone. I also offer an e-mail based counselling service which can be beneficial for those who feel stressed by having to respond in 'real-time' and prefer to have that extra time to think.

I am a qualified and experienced Integrative and CBT counsellor who works with adults from the age of 18, whose passionate to help you feel free of your past experiences which are still impacting you today, alleviating current stresses and situations which are currently causing you anxiety, creating low mood or a sense of stuckness; as well as helping you develop ways to cope with future events in a way you feel equipped to do so.

Person-centred counsellor working with adults online and by phone. Support with a range of issues such as self-esteem, confidence, anxiety and trauma. Regular sessions available throughout the week, short or longer term. Creative counselling also available. Get in touch today to find out more or book your introductory session!

Hello and welcome to my profile. I am an experienced BACP Accredited counsellor with an MSc in Counselling and Psychotherapy. I am passionate about working with people and with my background in nursing I have spent the past 30 years doing just that. I work from a person-centred perspective, and together we will explore and identify the issues you bring to therapy, and work towards the positive changes you are looking for in life.