
Leave a message and I will contact you as soon as possible.
Natalie | Humanistic Somatic Therapist
Online Humanistic Somatic Therapy Hull
Hi, I’m Natalie, I help people explore life’s challenges with curiosity and compassion, through a tailored holistic lens, involving both the body and mind.
I’m UK based, a BACP-registered Therapeutic Counsellor (BSc Hons) and student Neuroscientist, with a rich background in supporting adults and young people through one-to-one and group work across charity, public and private sector roles.
I understand that seeking support can feel daunting, which is why I prioritise creating a safe, accepting, and non-judgmental space. Together, we can explore the challenges you face, whether they’re related to self-criticism and judgement, indecision, impulsivity, a lack of fulfilment, people pleasing or other stress-related issues. To make the process as comfortable as possible, I offer a free and informal introductory session, with remote video appointments available.
My work recognises the profound connection between body, mind and environment. Oftentimes, when we try to think our way out of problems, we get stuck in overanalysing. Instead, I help people tune into the wisdom of their bodies and uncover repressed emotions, beliefs, and wounds. By working with the nervous system, we can gently reveal and shift what’s really holding you back. I’m passionate about helping others reconnect with their true selves in a way that nurtures individual potential and meaningful connection.
Thank you for considering whether we might be a good fit—I look forward to being a part of your unique journey.
Please note; I use a blended therapeutic approach (Humanistic Therapies and Embodied Processing), differing from most traditional talking therapies. If you’d like to learn more, please send me a message.
Online therapy
I use zoom - details will be sent before a pre-booked session.Qualifications and registrations
Registered Member of the British Associtation of Counselling and Psychotherapy
I AOTH Member
- Applied Neuroscience MA - Student
- Bsc Hons in Therapeutic Counselling
- Embodied Processing Practitoner
- Trauma Infromed Certificate for Coaches
- Working with dissociation in clinical practise
- Trauma informed meditation
- Internal Family Systems Therapy - Introductonary Course
- Understanding Autism and working with neurodiversity
- Intercultural Competency training
- 'Borderline Personality Disorder' awareness Diploma
Registrations
- BACP - The British Association for Counselling and Psychotherapy
- BAMT - The British Association for Music Therapy
- TCUK - Therapycounselling UK
I offer therapy in
Specialisations
- 1. Anxiety
- 2. Depression
- 3. Stress
- 4. Trauma
Most common issues I support people with:
- Emotional Regulation - building bodily awareness and the capacity to tolerate sensations of emotions
- Reduce overanalysing
- Negative thinking patterns, self-criticism
- People pleasing tendancies
- Managing Uncertainty
Therapies offered
- ✓ Counselling
- ✓ Humanistic therapies
- ✓ Internal Family Systems (IFS) Therapy
- ✓ Online counselling
- ✓ Somatic Experiencing
Areas of counselling I can help with
- ✓ Anxiety
- ✓ Attachment disorder
- ✓ Being a perfectionist
- ✓ Being assertive
- ✓ Burnout
- ✓ Self confidence
Fees
£0-65Location
Contact me
Do you want to make an appointment or do you have a question?Send a message
( No, I will search some more )
Leave a message and I will contact you as soon as possible.
- ✓ 250+ Counsellors
- ✓ In the UK
- ✓ Face-to-face & Online