Simon | Integrative Counselling

Online Counselling Wrexham

Hi, I’m Simon. As a counsellor, I support people who feel held back by negative thoughts or feelings about themselves, helping them build self-awareness and confidence to live a more fulfilling life and reach their full potential. 

I currently offer online counselling, providing both short- and long-term individual therapy for adults. I am experienced at supporting clients facing a range of challenges, including anxiety, stress, low mood, anger, trauma, low self-worth, and a lack of purpose.

To give a brief overview of how I work - Initially, we will focus on gaining a clear understanding of what you’re experiencing and the underlying factors contributing to your challenges. Many clients have discovered unhelpful, unconscious negative beliefs that were holding them back. Together, we work on challenging and replacing these beliefs while fostering greater self-acceptance. Increased self-awareness can be an important step toward bringing about positive change.

Clients often share that they value my empathetic listening and my ability to ask thoughtful questions that help them gain deeper insight into themselves.

Some clients have struggled with overwhelming emotions that made daily life difficult. By identifying their emotional triggers and exploring the root causes—often linked to past negative experiences—they’ve gained meaningful understanding and relief. As a trauma-informed therapist, I am experienced in helping clients process emotional pain and overcome unhelpful beliefs stemming from traumatic events.

Working through negative thoughts and feelings creates space for greater self-acceptance and positive thinking, leading to a healthier and more fulfilling relationship with yourself and others.

I hold a Master’s Degree in Counselling and take an integrative approach, drawing from various psychological methods to tailor our work to your unique needs. Together, we will collaborate to find the most effective path forward for you.

If you would like to know more or book an appointment, please send me a message.