Deepa | Counsellor and Psychotherapist

Counselling Central London

Hello and a warm welcome to you.

Therapy with me involves being on your side, helping you to voice what is going on for you with empathy, and find a way through, so that you can live a more fulfilled life. I believe it is in our struggles where we can grow, and discover our hidden strengths and potential.

My way of working involves building a relationship with you based on trust and acceptance, where you are deeply heard and respected. I will be guided by your feelings or experiences, and use a range of approaches combining the mind and body; helping you to gain a better understanding of yourself and what you want; and heal from past experiences that can impact your present, and hold you back. I also offer tools such as meditations and breathing techniques, so that you can feel grounded and calmer, in dealing with whatever your life brings.

I specialise in depression, anxiety, addictions, relationship issues, including difficult family or work dynamics; as well as grief and loss, and childhood trauma. I also offer a warm and welcoming space for the LGBTQ community.

It takes real courage to start therapy, and I am here to help you move forward in your struggles. Please feel free to contact me and we can talk further about how I can help you.

A bit about me: I worked in market and social research for over 10 years. I love being in nature and the spirit of animals. I am also passionate about music.

I look forward to hearing from you.